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Aromatherapy Uppers

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Aromatherapy Uppers -

 

Essential Oils (E.O's) of several plants can be mood lifters.

 

Rose Water:

Keep rose water refrigerated and stored in a spray bottle to spritz

on your face

at the end of the day. A great mood lifter and also promotes good

sleep.

 

Lavender Oil:

Put a few drops of lavender Oil on a cotton ball or tissue to carry

with you to

lift your spirits during the day. Not only does it lift your

spirits, it smells

good too.

 

Clarey Sage:

Add a few drops to your shampoo and conditioner. Wow, what a mood

boster!

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