Basil

January 27, 2005

Basil

(Ocimum basilicum)

Once believed to possess magical powers, basil was considered by ancient peoples to be an elixir of love and a charm. Others, such as the Romans, recognized its healing properties and used it to aid digestion and counteract poisons. It also enjoyed a royal history having been buried with Egyptian kings in the great pyramids.

Plant Facts:

A member of the labiate family, basil can grow to a height of 24 inches and is related to peppermint. Its leaves have a spicy scent and an aromatic taste.

Components:

Basil leaves are rich in an essential oil called estragol that is comprised primarily of methylchavicol. The oil is credited for basil’s antispasmodic and germicidal effect. Basil also contains saponines, tannins, flavonoids and a great deal of calcium.

Indications:

When taken internally, basil a known to ease a nervous stomach, reduce intestinal gas and alleviate constipation and bloating. Its properties stimulate the appetite and digestive membranes. Because of the herb’s antibacterial properties basil is favored as a supporting measure for a variety of infections, including gastrointestinal difficulties and urinary tract infections. Make a poultice from basil by simmering the herb for two minutes. Squeeze out the liquid and apply to wounds that are slow to heal, as well as to fungal infections. Try basil for sleep disorders and headaches. Even a sore throat may be soothed by gargling a basil infusion.

Lore:

While basil dates back to biblical times when it was seen growing around Christ’s tomb, some cultures associated it with hatred and misfortune; others regarded it as a love token.

Method of Administration

Juice of the leaf:

Chop 3 – 4cups of basil leaves. Form a bag from a piece of gauze, place the leaves in the bag and press, squeezing the juice from the leaves into a glass. Take 1 tsp. of the juice 3 times daily.

Infusion:

Pour about ¼ cup of boiling water over 2 tsp. of the dried leaves. Steep for 10 minutes. Drink 1 cup of the infusion 2 times daily, after 8 days take a break for 2 weeks and then repeat the treatment.

Essential Oil:

Basil essential oil is used to make compresses and mild massage oils. It is a favored oil for treating arthritis conditions and may even be used as a hair tonic to encourage hair growth and to add highlights.

Inhalation:

Pour boiling water onto fresh basil leaves and inhale to help relieve the symptoms of a head cold. To enhance the effect, position a towel tent over your head.

Caution:

Do not use the essential oil on sensitive skin or during pregnancy. Also as with any essential oil, never take it internally.

Blessings

Ani