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Herbal Remedy of the Week: Mullein

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Herbal Remedy of the Week: MulleinDry cough is common in arid, cold weather. For natural relief, try Verbascum thapsus, the flowers and leaves of the mullein plant. It not only relieves dry, bronchial coughs, but also helps with chest congestion and ear infections. Available in many forms, look for products that are 100 percent pure mullein. For congestion and dry cough, a dropperful of tincture in a little warm water every four hours may help, and for ear infections, try a few drops of mullein oil, slightly warmed and placed directly in the ear. Keep in mind that mullein seeds are toxic, and while there have been no reported problems with mullein preparations, pregnant women should use any herbal product with caution. Do not give mullein to young children for coughs; but for ear infections you can use a few drops of oil in the ear. -- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

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