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Help Gas with Sitz Baths

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Help Gas with Sitz Bathsby Chet DayI was passing the time the other morning, reading apaperback entitled " The Natural Remedy Bible " and Iwas surprised to learn that sitz baths may provide

relief from gas problems.Of course it's best to avoid gas altogether by not eatingthe things that disagree with us, but, hey, most peopledon't choose to follow that kind of life and generallyend up with some annoying gas at least on occasion.

So, the next time you splurge at the Mexican restaurantand eat the gigantic super special that contains a taco,a burrito, three kinds of enchiladas, a bowl of tripe,two tamales, and a basket of corn chips, try to ease the

resulting gas problem by taking sitz baths, using thedirections found in " The Natural Remedy Bible " : " Sitz baths are helpful for gas as well as for otherabdominal ailments. Try a ten-to-fifteen-minute hot sitz

bath followed by a quick cold gush to the area that wassubmerged; or alternate between three-minute hot and ten-second cold sitz baths, starting with the hot bath andtaking each three times. "

And stay out of the Mexican food joints this weekend.-- Diana Gonzalez

Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets. -Unknown

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