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Super Sleepy Time

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Super Sleepy Time

2 parts Chamomile

2 parts passion flower

1 part St. Johnswort

1 part hops flower

1 part valerian root

1 part cat nip

1 part lemon balm

2 teaspoons per cup of water before bed time will help you sleep soundly all through the night! Really!

 

The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.~ Albert Einstein ~

 

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http://health./

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