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In a message dated 10/29/2003 4:00:59 PM Eastern Standard Time,

zamyrabyrd writes:

" I don't know why " pasta " has become so respectable, even in, for people who are

trying to lose weight.

If one considers the amount of refined (white) flour pasta contains, then for

sure it will become clear that it's just another glorified wheat

product. "

 

 

That is true about regular pasta, but whole wheat pasta is healthful.

It is a complex carb high in fiber

with none of the insulin raising action that comes with white refined

(semolina)pasta.

I do fine with it even though I am hypoglycemic. It is a good choice for

those of us who don't want to give up our pasta.

 

Myra Pinkham

KickSugar Assistant Moderator

Harness the Power of Living Sugarfree! - www.SugarShock.com

 

 

 

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