Osteoporosis & Dairy, bad for sick people

[Guest guest]

Hi Wayne

 

Building a Sunlight Sauna sounds like a good idea. Would it have a UVB

source? The UVB is the ultimate health booster - not only for vitamin

D but no known harmful bacteria/virus can withstand UVB. The only

drawback to a sauna is sweat or showers can negate the vitamin D

production in our skin if washed out within one hour. An option to

get UVB in winter is a UVB source Tanning Lamp - an example:

http://www.sperti.com/products.htm

They cost $130 - $230 and may be the best investment in your health

you could ever make. Another option is to buy tans at a tanning salon

where they have fresh bulbs that have the UVB source.

 

Let me know how you were planning to build a Sunlight Sauna?

I was thinking of building an Far Infrared sauna with a built in UVB

source - but don't know how to get around the sweat problem washing

off the UVB effect.

Rick

 

, Wayne Fugitt

<wayne@f...> wrote:

> Evening Rick,

>

> >> You pegged the problem!!! No Vitamin D!

> >It amazes me how almost every 'health group' ignores

> >Sunlight.

>

> True ! I am glad a few of us " see the light " and try to get a

> reasonable supply of it.

>

> Vitamin D is one of the many things that are in the " We Don't Test

> for That " syndrome.

>

> I plan to make a list of these, maybe write an article about it, and

> make a web page.

>

> >> This is also why some people live well past 100 years = they

> >walk almost every day in Sunlight. Poeple do not realize that Sunlight

> >is actually a food to our bodies and why those 'nuts' breatharians

> can go for long times without eating.

>

> I for one believe it. So much in fact, I am considering building a

> " sunlight sauna " in my front yard near my garden. I have some far

out,

> and maybe genius ideas about this. ( maybe foolish ones, in the

eyes > of fools )

> Any ideas on this?

> Waye