Sleep Problems...drink cammomile with a lot of honey, before bed time..sweet dreams

[Guest guest]

Debby <sadmom4603 wrote: Good morning!

I just joined the group as I am desperate to get a good night's sleep.

The doctors have prescirbed medications that produce too many side

effects. Does someone have an alternative method to sound sleep? Thanks!

 

 

 

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[Guest guest]

I work shifts (days and nights) and I find drinking Tranquility

(twinning infusion) is a great help, I drink one when i finish work and

one before bed and I sleep like a log.

 

it too contains Cammomile.