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On 13 Dec 2006 at 10:25, Najma Zaman wrote:

 

> Hi

>

> What is the best way to get rid rid of a cold and sore throat

> quickly, naturally? Thanks in advance.

>

> Najma

>

>

 

Home made chicken soup with lots of garlic and

parsley; drink lots of pure water and get lots of sleep.

 

....geminiwalker

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Suck on chewable vitamin C and xylitol mints. Take lots of garlic.

 

Linda

 

 

 

Linda Bumpas

Light Beam Expressions

Web Design Services to Help Your Light Shine

Linda

 

 

 

 

Najma Zaman <najmazaman

 

Wednesday, December 13, 2006 2:25:39 AM

Cold/sore throat

 

Hi

 

What is the best way to get rid rid of a cold and sore throat quickly,

naturally? Thanks in advance.

 

Najma

 

Natural Hair & Skin Care Products For Men & Women

www.najmasnatural. co.uk

 

 

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In a message dated 12/13/2006 6:43:57 AM Eastern Standard Time,

najmazaman writes:

 

>>What is the best way to get rid rid of a cold and sore throat quickly,

naturally? <<

 

 

 

 

Lots of water, not a whole lot of orange juice as the acid stings the throat

(if yours is sore already), Zinc is very good for the immune system, garlic

(raw), black or green tea with honey (not lemon as the acids in it may hurt

your already sore throat and plenty of rest. They say chicken soup works if

its homemade, and vitamin C, but it vit. C rarely works for me. The Zinc has

tremendous results on me.

 

Dawn

 

 

 

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Hello, I had a terrible cold and sore throat last summer. Someone

recommend I put either tea tree oil or eucalyptus oil way back on the

back of my tongue. I did it, and it taste awful but so worth it. In a

matter of hours my sore throat and the swelling in my tonsils and

lymph nodes as gone and I felt great by

morning.

Kathryn

Irving, TX

 

, Najma Zaman

<najmazaman wrote:

>

> Hi

>

> What is the best way to get rid rid of a cold and sore throat

quickly, naturally? Thanks in advance.

>

> Najma

>

>

> Natural Hair & Skin Care Products For Men & Women

> www.najmasnatural.co.uk

>

>

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What is the best way to get rid rid of a cold and

sore throat quickly, naturally? Thanks in advance.

 

Najma

 

For the sore throat, I just came across

this one, in a promo for a book by Joan

and Lyda Wilen.

 

Add 10 ml apple cider vinegar to 237 ml

of warm water.

Gargle a mouthful, spit it out.

Then swallow a mouthfull.

Keep this up till the whole cup is gone.

Do it again an hour later.

That's it! Cheap and harmless.

 

ACV is great stuff! I am getting addicted

to my dandelion/ACV drink.

 

Ien in the Kootenays

http://freegreenliving.com

 

 

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I treat my sore throat by taking a combination of honey and lemon in a lukewarm

water. It helps.

 

Najma Zaman <najmazaman wrote: Hi

 

What is the best way to get rid rid of a cold and sore throat quickly,

naturally? Thanks in advance.

 

Najma

 

Natural Hair & Skin Care Products For Men & Women

www.najmasnatural.co.uk

 

 

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, Linda Bumpas

<lindabumpas wrote:

>

> Suck on chewable vitamin C and xylitol mints. Take lots of garlic.

>

> Linda

>

>

>

> Linda Bumpas

> Light Beam Expressions

> Web Design Services to Help Your Light Shine

> Linda

>

>

>

>

> Najma Zaman <najmazaman

>

> Wednesday, December 13, 2006 2:25:39 AM

> Cold/sore throat

>

> Hi

>

> What is the best way to get rid rid of a cold and sore throat

quickly, naturally? Thanks in advance.

>

> Najma

>

> Natural Hair & Skin Care Products For Men & Women

> www.najmasnatural. co.uk

>

>

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