Coffee poses both Risks and Benefits

[Guest guest]

An interesting article which I read about the benefits and risks of

drinking coffee. Something which I would like to stress is that the

findings in this article might not be the same for everyone; Different

people drinking coffee will have different effects. One word of caution,

anything taken in big amount might has its negative effects.

 

Coffee and Your Health

 

The past decades have put a focus on the effects of coffee on your

health. Since people are consuming over 400 million cups of coffee per

day all over the world, then it is natural that we want to know what

effect this will have on our health. Many in the health care industry

had believed that coffee may be unhealthy for us, but now we know that

this is probably not true.

 

Caffeine is found in all coffee beans and is a mild stimulant that can

raise our blood pressure, speed up our heart rate, and sometimes give us

an irregular heartbeat. These effects may sound serious, but are in

reality very shortly lived.

 

There are actually more benefits seen linking coffee drinking and health

than we knew about beforehand.

 

Read the full post at:

http://informationalnetwork.blogspot.com/2006/12/coffee-poses-both-risks\

-and-benefits.html

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s-and-benefits.html>