Guest guest Posted February 16, 2003 Report Share Posted February 16, 2003 Dear Becky, Almonds should be soaked/sprouted for approx 24 hours before eaten. They can be dried after this 24 hour period and ground or whatever, but they need this soaking in order to get rid of the enzyme inhibitors. Love, Doc Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington - doodle bug herbal remedies Saturday, February 15, 2003 7:26 PM [herbal remedies] Almonds Should almond only be eaten soaked or sprouted? Thanks. (I see your point on protien Illana.) Becky/Doodles Quote Link to comment Share on other sites More sharing options...
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