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In a message dated 3/20/03 6:07:52 PM Eastern Standard Time, herbal remedies writes:

 

i am doing exercises (leg lifts with weights) to help strengthen the knee. and the want me to take "nuproxen" an anti inflammatory.. what is my best herb for that?

 

 

Ginkgo biloba, st. John's wort, ginger are anti-inflammatory and tumeric is full of COX-s inhibitors.

mjh

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