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I've not been diagnosed with anxiety/panic attacks but it feels like

it. gasping for air, shaking, dry mouth and since i've experienced

this I am now more nervous...someone says they noticed that I have

tremors, that means my neck and shoulders get so tense that I feel

like my head is shaking or bobbing. what types of herbal remedies

are good for being nervous/anxiety/panic?

lelakumi

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Here's how I feel...I dread being center of attention, where everyone

is looking at me...especially infront of a big group of people...I do

things in my church and have responsibilities...I never felt this way

before. I get really nervous when I have to talk with my boss, or

someone who has authority or someone with a strong character.

I notice that most of the time my neck and shoulders are so

tense sometimes even driving..At work when I have to help a

customer I notice that I start to feel the tension building up

in the neck and shoulders when I am talking with the customer.

I never felt pain. those " attacks " came unexpectedly...now

that I noticed when the " attacks " happened I try to avoid those

situations but honestly I can't or I won't I force myself to

speak infront a group of people etc...I don't want to end up

like some people who's afraid to getting out of the house...

Someone told me I have tremors and since then I am more conscious of

that too...wondering if anyone notices it or see how nervous I am...

 

I am diagnosed w/ Graves disease, thryoid disorder/ overactive

thryroid.. and doc is trying to see if that is the cause of it..my doc

says by this next time my throid level should be normal and if I still

feel this nervousness than it could be something else...I am also

taking atenolol for heart palpations but honestly it's not working...

I hope this give you are more idea of what I'm experiencing. thank

you for your concern. It really means a lot to me.

lelakumi

 

herbal remedies , Suzanne Nottmeier

<suziesgoats> wrote:

>

> Lelakumi,

> First, is there any stress in your life??? How are your eating

habits? Have you tried meditation and deep breathing... next... the

following are some ideas... there are formulas in the HR archive

files... under Dr.IanShillington... also browse thru the rest of the

files - alot of info in there... tell us more about your life and life

style so that we can help more..

> Anxiety: Total Nutrition; Lobelia Tincture ; Nerve Formula

> Hypertension: TotalTonic w/ extra Garlic; Heart Formula; Enzymes;

Vit E &

> CoQ10; Total Body Cleanse Program.

>

> Stress: Total Nutrition; Nerve Formula; Lobelia Tincture

>

> Suzi

>

>

> lelakumi <lelakumi> wrote: I've not been diagnosed with

anxiety/panic attacks but it feels like

> it. gasping for air, shaking, dry mouth and since i've experienced

> this I am now more nervous...someone says they noticed that I have

> tremors, that means my neck and shoulders get so tense that I feel

> like my head is shaking or bobbing. what types of herbal remedies

> are good for being nervous/anxiety/panic?

>

>

>

>

>

> Platinum - Watch CBS' NCAA March Madness, live on your

desktop!

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From what I just read it sounds like most of your symptoms are from the Graves disease.... check out this website http://www.thyroid-info.com/articles/hyperthyroidism-faq.htm#1

and i would suggest a total body cleanse to start with right now.(recipe in the files).. and then you might want to make that "free call" to Doc.. his number is in the files..

I'm sure he can help you.

Suzi

lelakumi <lelakumi wrote:

Here's how I feel...I dread being center of attention, where everyone is looking at me...especially infront of a big group of people...I do things in my church and have responsibilities...I never felt this way before. I get really nervous when I have to talk with my boss, or someone who has authority or someone with a strong character. I notice that most of the time my neck and shoulders are so tense sometimes even driving..At work when I have to help a customer I notice that I start to feel the tension building up in the neck and shoulders when I am talking with the customer. I never felt pain. those "attacks" came unexpectedly...now that I noticed when the "attacks" happened I try to avoid those situations but honestly I can't or I won't I force myself to speak infront a group of people etc...I don't want to end up like some people who's afraid to getting out of the house...Someone told me I have tremors and since then I am more conscious of that too...wondering if anyone notices it or see how nervous I am...I am diagnosed w/ Graves disease, thryoid disorder/ overactive thryroid.. and doc is trying to see if that is the cause of it..my doc says by this next time my throid level should be normal and if I still feel this nervousness than it could be something else...I am also taking atenolol for heart palpations but honestly it's not working...I hope this give you are more idea of what I'm experiencing. thank you for your concern. It really means a lot to me.lelakumi

Platinum - Watch CBS' NCAA March Madness, live on your desktop!

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Adrenal exhaustion also may create these problems. You may want to check for "Adrenal exhaustion" at web.

 

Good luck.

Nil

 

-

Suzanne Nottmeier

herbal remedies

Thursday, March 27, 2003 5:42 AM

Re: [herbal remedies] Re: anxiety/panic attacks

 

From what I just read it sounds like most of your symptoms are from the Graves disease.... check out this website http://www.thyroid-info.com/articles/hyperthyroidism-faq.htm#1

and i would suggest a total body cleanse to start with right now.(recipe in the files).. and then you might want to make that "free call" to Doc.. his number is in the files..

I'm sure he can help you.

Suzi

lelakumi <lelakumi wrote: Here's how I feel...I dread being center of attention, where everyone

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Some people have an allergy to caffeine that shows up as mental problems, such as anxiety/panic attacks. Jean Carper's Food Your miracle medicine is an excellent source of knowledge about that. See if limiting or cutting off the caffeine for a few weeks helps

 

Erin

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