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Mullein & lobelia would be choices for your lungs.... Total Tonic would be another good choice.

SuziMatthew Dolan <mattjamesdolan wrote:

Does anybody have any suggestions on herbs to use to help normalise lung function after years of heavy smoking - or other techniques. I have stopped and my lungs are hurting!!!Matt_______________Get Hotmail on your mobile phone http://www.msn.co.uk/msnmobile

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Only if you believe you can and are willing to do the work necessary to bring it about.

 

Don Quai

 

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Ilana Grostern

herbal remedies

Monday, June 02, 2003 2:55 PM

Re: [herbal remedies] Recovery from smoking

CAN you normalize lung function after years of heavy smoking?ILANA xoxo

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In a message dated 6/2/2003 5:57:12 AM Pacific Standard Time, ilana writes:

 

 

CAN you normalize lung function after years of heavy smoking?

 

ILANA xoxo

 

Suzanne Nottmeier wrote:

Mullein & lobelia would be choices for your lungs.... Total Tonic would be another good choice.

Suzi

 

 

 

Ilana

I would say if there was no damage done, yes. It is supposed to take 2 to 3 years for the lungs to heal after smoking if no damage was done, according to all the research they have done. The heart is the same I believe - my ex's boss had a heart attak from a bad lifetsyle. He was into herbs and now his heart is to 85% it's normal strength, which most people his age cant say even if they hadnt smoked!

 

Erin

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--- " Helen A. " <worth249 wrote:

> What is Total Tonic and where do you get it? My two

> sons are quitting smoking and would like any herbal

> assistance. Thanks.

> -Helen

 

It's a home made " potion " , the recipe is in the files

section of the groups home site. My wife and I just

started taking it about 2 weeks ago, and love it! But

it is spicy-HOT!! Which is one of the reasons we love it.

 

=====

John Ybarra

We are free to evade the effort of thinking, to reject reason, but we are not

free to avoid the penalty of the abyss we refuse to see.

 

 

 

Calendar - Free online calendar with sync to Outlook.

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Helen,

A de-tox would also be a good idea... to remove the toxins from the smoking.

Suzi--- "Helen A." wrote:> What is Total Tonic and where do you get it? My two> sons are quitting smoking and would like any herbal> assistance. Thanks.> -HelenIt's a home made "potion", the recipe is in the filessection of the groups home site. My wife and I juststarted taking it about 2 weeks ago, and love it! Butit is spicy-HOT!! Which is one of the reasons we love it.=====John Ybarra

 

Free online calendar with sync to Outlook.

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Message might help to loosen and relax the muscles around the lungs

which may allow them to expand further and easier so I don't think it

can hurt. But I doubt smoking or breathing in the smoke from anything

will help clear the lungs from tobacco damage. The lungs need a

chance to clear out and heal. As far as getting some of the lung

function back, I would recommend deep breathing exercises. This is a

web site I found with descriptions of some different yoga breathing

exercises

 

kundalini yogapranayam.html

 

I have found " breath of fire " (no it has nothing to do with your

breath after taking total tonic ;-) ) to be very helpful with my

asthma. (as in it helps to expand my lungs and increase their

functionality.. so when I do have my asthma kick in it doesn't effect

me as much. Still working on stopping the asthma). When you first

start doing these you may find yourself coughing, it gets better.

 

Jaime

 

 

herbal remedies , " Matthew Dolan "

<mattjamesdolan@h...> wrote:

> Lungs are a bit hard to reach - does anybody thiink that massage,

essential

> oils, even smoking some kind of herb might help?

>

>

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Yes, you can noramalize the lungs after years of smoking.

It takes a lot of strenous exercise (running is best) to get it done quickly.

To get it done fastest, you need to go through ole Doc Thompson's Purge and Puke routine after a full body cleanse.

Love,

Doc

PS. The recipe for Total Tonic is in the files. ;o) A good Lobelia Tincture that had Mullein in it would help dramatically in trying to quit. Every time you feel like a cig, you just take a dropperful of this tincture. Handles the cravings very fast.

 

Doc Shillington505-772-5889Dr.IanShillington

 

-

Helen A.

herbal remedies

Monday, June 02, 2003 6:31 AM

Re: [herbal remedies] Recovery from smoking

 

What is Total Tonic and where do you get it? My two sons are quitting smoking and would like any herbal assistance. Thanks.

-Helen

 

-

CAN you normalize lung function after years of heavy smoking?ILANA xoxoSuzanne Nottmeier wrote:

 

Mullein & lobelia would be choices for your lungs.... Total Tonic would be another good choice.

Suzi

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Yeah, wellllllllllll no one said that natural healing was always easy ROTFLOL

Buuuutttttttt, I'd rather "Purge and Puke" using natural methods, than "Cut and Remove" going the medical route. Some people think that using Cayenne is radical. I think Open Heart Surgery is a little higher on the "radical" scale. :o)

Love,

Doc

PS. Doing nothing as far as the lungs are concerned, but quitting smoking and leading an "active" lifestyle would still be more beneficial than not quitting at all.

 

Ian "Doc" Shillington N.D.

505-772-5889

Dr.IanShillington

 

Ilana [ilana]Sunday, June 08, 2003 2:09 PMherbal remedies Subject: Re: [herbal remedies] Recovery from smokingEWWWWWWW!!!!Dr. Ian Shillington wrote:

 

Yes, you can noramalize the lungs after years of smoking.

It takes a lot of strenous exercise (running is best) to get it done quickly.

To get it done fastest, you need to go through ole Doc Thompson's Purge and Puke routine after a full body cleanse.

Love,

Doc

PS. The recipe for Total Tonic is in the files. ;o) A good Lobelia Tincture that had Mullein in it would help dramatically in trying to quit. Every time you feel like a cig, you just take a dropperful of this tincture. Handles the cravings very fast.

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In a message dated 6/8/2003 2:02:40 PM Pacific Standard Time, Dr.IanShillington writes:

 

 

PS. The recipe for Total Tonic is in the files. ;o) A good Lobelia Tincture that had Mullein in it would help dramatically in trying to quit. Every time you feel like a cig, you just take a dropperful of this tincture. Handles the cravings very fast.

 

Thanks Doc I may try this sometime. I already have the 2 tincts made, would just need to combine them

 

Erin

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