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Hello Colin,

 

Not a silly question in the slightest :-) Someone on this list said once: The only silly question there is, is the one that is never asked! And I agree with that LOL

 

No, the soaking will remove the enzyme inhibitors, making them into a live food after. Check also here regarding sprouting:

http://f2.grp.fs.com/v1/IMPdPnNSGbJ_6VGif8WZ434yfB0BNe_rznEw4VgFx6WXDZd0SZppcCLcqSD0Kqzh7pCyHQ/Articles/How%20to%20Sprout.doc

After the sprouting, yes you need to dry them absolutely thoroughly before grinding. It has taken me 2-3 days to dry them well enough for grinding into flour.

 

have fun !

 

love,

Lisa

 

-

Saber

herbal remedies

Wednesday, June 04, 2003 11:36 AM

[herbal remedies] Hello would like some help working something out.

I have just received the free tape and it is great and has really opened my eyes to something. There is just one question I know it is a stupid one I'm sure but I have to ask.I am trying to be more self sufficient growing my own food and I want to try makingmy own flour for cakes and biscuits well my question is, from the tape it says not to use grains or nut as they have enzymes (not sure on spelling) in the that inhabit the digestion process, that you should soak then for at least 6 hours. Well to make flour I would have to redry the grain to grind it down, will the inhabitor still be there when i dry it or is it only there the once and then OK to dry?

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NOT A SILLY QUESTION.

 

ONCE YOU HAVE SOAKED THEM THEY ARE GONE. YOU CAN DRY THEM AND GRIND FOR BREAD.

--- Saber wrote:, will> the inhabitor > still be there when i dry it or is it only there the> once and then OK > to dry?> > Again I know it is a silly question but I have to> know if I want to > make it work.> > Thanks for your help in this matter.> > ColinI'd be interested in the answer as well.=====John Ybarra

 

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Hi John,

 

just pick a non-gluten grain, such as Quinoa!

 

love,

Lisa

 

 

 

-

John Ybarra

herbal remedies Will this process effect the gluten in the grains aswell? I am allergic to gluten, and if this process iseffective against glutens as well as the enzymes, Icould be eating wheat bread again!!

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Nice try John.... not that simple...lol Here is a great place to order sprouted grain

http://www.creatingheaven.net/eeproducts/eesfc/orderform.html

 

Suzi

 

 

 

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John Ybarra

herbal remedies Will this process effect the gluten in the grains aswell? I am allergic to gluten, and if this process iseffective against glutens as well as the enzymes, Icould be eating wheat bread again!!Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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--- Suzanne Nottmeier <suziesgoats wrote:

> Nice try John.... not that simple...lol Here is a

> great place to order sprouted grain

>

>

http://www.creatingheaven.net/eeproducts/eesfc/orderform.html

>

>

> Suzi

 

Suzi, you are my new hero!!! I'm gonna try some items,

small quantities, to see how the service is, and the

quality! Thanks again!!!

 

=====

John Ybarra

We are free to evade the effort of thinking, to reject reason, but we are not

free to avoid the penalty of the abyss we refuse to see.

 

 

 

Calendar - Free online calendar with sync to Outlook.

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--- Suzanne Nottmeier <suziesgoats wrote:

> John,

> Here is a web site for you!

> http://www.breadnet.net/gluten-free-flours.html

>

> Suzi

 

Thanks again Suzi!! A wealth of information here. I

noticed that soy flour can have reactions with some

Celiacs. I know I tried it once, and found the taste

too prohibitive. Rice flour is good, but so heavy it

is hard to cook with. The Quinnoa sounds pretty good, though.

 

=====

John Ybarra

We are free to evade the effort of thinking, to reject reason, but we are not

free to avoid the penalty of the abyss we refuse to see.

 

 

 

Calendar - Free online calendar with sync to Outlook.

http://calendar.

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