Guest guest Posted August 16, 2003 Report Share Posted August 16, 2003 Ah ha! That says a lot...What kind of cleanse did she do exactly? I would work on gradually cleansing..nothing radical- more integrated. There are many ways to gently cleanse..many. It should not be such a shock. I'd love to hear the details of her situation- then I can suggest some more gentle cleanses. I have worked with hundreds of people to find ways to cleanse that work individually for them- I'm sure Doc and others here too would love to help this lady. It makes sense that we must begin with the source of the problem--- gently. Holistically. If she wants to it would be good to look first at what there is to eliminate from her diet and any toxic products. Then I would start to eat a more whole foods naturally cleansing diet- meaning more raw fruits and vegetables. Cleansing is really the first step imo to building health. Easy things like more water....more raw food, eliminating any processed foods, limiting dead foods, etc. Dry skin brushing daily and a little exercise are also very easy and extremely supportive. Also...breathing ;-) Take care! Elizabeth On Saturday, August 16, 2003, at 10:33 PM, Wendy . wrote: > But I might skip the cleanse as she has alreday gone > through a full body cleanse a couple of months ago and her body went > into > shock and she does not her want to go through that again. She did this > on > her own back not through me. Quote Link to comment Share on other sites More sharing options...
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