Guest guest Posted May 14, 2004 Report Share Posted May 14, 2004 Thu, 13 May 2004 20:09:24 -0500 HSI - Jenny Thompson Reading the Code Reading the Code Health Sciences Institute e-Alert May 13, 2004 ************************************************************** Dear Reader, Many researchers and health professionals believe that the most significant medical advances that lie ahead of us in this century will involve genetics. And we're already seeing early developments of this trend in the research of certain gene mutations that can help women predict a high risk of breast cancer and other cancers. One of these studies has already revealed a way to use nutrition to minimize the risk posed by mutations in genes. ----------------------------- Protection altered ----------------------------- We'll start with a 2002 study from the University of Washington (UW), in which researchers conducted genetic testing on 1,008 women diagnosed with breast cancer. The UW team was specifically looking for mutations or alterations in two cancer protection genes, called BRCA1 and BRCA2 (acronyms for " breast cancer 1 " and " breast cancer 2 " ). Previous studies have already shown that variations in these genes are associated with an elevated breast cancer risk, as well as a risk of other cancers - primarily ovarian cancer. In the second phase of the study, researchers genetically tested family members of the women who had variations of BRCA1 and 2. When data was analyzed, the risks were shown to be even higher than those revealed in previous trials: * Lifetime risk of breast cancer was 82 percent for those with mutations of either gene * Lifetime risk of ovarian cancer was 54 percent for those with BRCA1 mutations * Lifetime risk of ovarian cancer was 23 percent for those with BRCA2 mutations These risk levels are all considerably higher than those of women who have no alterations in BRCA1 and BRCA2. The researchers also found that physical exercise and lack of obesity in adolescence was associated with a delay in the eventual onset of breast cancer. The UW study was reported in the journal Science late last year. In an accompanying article, genetic researchers Ephrat Levy-Lahad and Sharon E. Plon noted that these results reinforce the importance for women who test positive for mutations of these genes to take aggressive action in the prevention and screening of breast and ovarian cancers. ----------------------------- Gene tested ----------------------------- Based on this confirming evidence, any woman who has a family history of breast or ovarian cancer will be forewarned of an elevated risk by a having genetic test to find the status of their BRCA1 and 2 genes. Setting up a genetic test is fairly easy. Once blood is drawn, your doctor or another healthcare professional can submit your sample to a laboratory that's qualified to perform genetic testing. But other factors can get sticky. For instance, genetic testing is sometimes expensive and the cost is not covered by all health insurance providers. Furthermore, a positive test might increase insurance coverage, so some may not want their insurance company to know the results of the test or even that they're planning to take the test. When you talk with your doctor about getting a genetic test he may have some advice about keeping the cost low. And of course it's always a good idea to be as informed as possible about any topic you discuss with your doctor. The National Cancer Institute (NCI) can provide plenty of information about genetic testing, how to locate a healthcare professional trained in genetics, and specific details about BRCA1 and BRCA2. The NCI Cancer Information Service can be reached by phone at 1-800-422-6237, and on the Internet at cis.nci.nih.gov. ----------------------------- Baby boom and beyond ----------------------------- The UW researchers also found that women with a BRCA1 or 2 mutation, who were born before 1940, had a 24 percent risk of developing breast cancer by the age of 50. But women who were born after 1940, and who showed a mutation in one of the genes, had a 67 percent risk of developing breast cancer by age 50. These results indicate that environmental and lifestyle factors also have a strong influence on breast cancer risk. For instance, women with gene mutations can reduce their risk by exercising regularly, keeping their weight below levels of obesity, and by not smoking or consuming alcohol in excess. In addition, a 2002 laboratory study reported in the British Journal of Nutrition found that omega-3 fatty acids may help prompt increases in the protective BRCA1 and 2 genes. This expands on previous research that shows how omega-3 fats may reduce the growth of cancer cells, while a diet with an abundance of omega-6 may encourage cancer cell growth. The advantage of increasing omega-3 intake (especially through fish consumption) is well known among HSI members. And other research has shown that the phytonutrients in fresh fruits and vegetables may also provide protection against breast cancer. So no matter what your family history or genetic profile may reveal, there are always some risk factors within your control. ************************************************************** To start receiving your own copy of the HSI e-Alert, visit: http://www.hsibaltimore.com/ealert/freecopy.html Or forward this e-mail to a friend so they can sign-up to receive their own copy of the HSI e-Alert. ************************************************************** ... and another thing Do you like kangaroos? How do you like them? Rare, medium or well-done? It's not hard to imagine someone in the Australian outback making a meal of kangaroo. But anyone might develop a hankering for kangaroo steak if they wanted to sharply increase their intake of conjugated linoleic acid (CLA) - the fatty acid that may help prevent cancer, atherosclerosis, and osteoporosis. CLA has also been shown to aid in the management of glucose and insulin levels. So... would you like some steak sauce with that kangaroo? Previously, the richest known source of CLA was lamb, with a fairly high CLA content found in beef and dairy products. But a Ph.D. student at the University of Western Australia has discovered that the meat of the Western Grey kangaroo contains five times as much CLA as lamb's meat. Kangaroo has other benefits as well: it's very lean, and contains lots of iron, zinc and protein. And it's growing in popularity. About 2 million kangaroos are harvested yearly, and the European market for kangaroo meat has expanded considerably in recent years (due to mad cow disease and an outbreak of hoof and mouth disease). Nevertheless, if you think finding grass-fed beef is hard, just try getting kangaroo meat from your local grocer. But if you do locate a source (there are " exotic meat " sites on the Internet), be sure to ask for Western Grey kangaroo. Apparently the meat of Red kangaroo and Eastern Grey kangaroo don't quite measure up in CLA content like the Western Grey does. So tie me kangaroo down, mate. Right over there: Next to the barbee. To Your Good Health, Jenny Thompson Health Sciences Institute ************************************************************** Sources: " Breast and Ovarian Cancer Risks Due to Inherited Mutations in BRCA1 and BRCA2 " Science, Vol. 302, No. 5645, 10/24/03, sciencemag.org " A Risky Business - Assessing Breast Cancer Risk " Ephrat Levy-Lahad and Sharon E. Plon, Science, Vol. 302, No. 5645, 10/24/03, sciencemag.org " Genes Alone Raise Breast Cancer Risk " Helen Pearson, 10/24/03, nature.com " Genetic Testing for BRCA1 and BRCA2: It's Your Choice " National Cancer Institute, 2/6/02, cis.nci.nih.gov " Differential Effects of Omega-3 and Omega-6 Polyunsaturated Fatty Acids on BRCA1 and BRCA2 Gene Expression in Breast Cell Lines " British Journal of Nutrition, Vol. 87, No. 4, April 2002, ingenta.com " Want to Reduce Breast Cancer? Fish Oil is a Must " Dr. Joseph Mercola, 6/5/02, mercola.com " Kangaroo Steak has CLA Power " Food Navigator, 4/30/04, foodnavigator.com " Roo Meat a 'Disease Preventer' " Richard Macey, The Age, 4/27/04, theage.com.au Copyright ©1997-2004 by www.hsibaltimore.com, L.L.C. The e-Alert may not be posted on commercial sites without written permission. Before you hit reply to send us a question or request, please visit here http://www.hsibaltimore.com/ealert/questions.html ************************************************************** If you'd like to participate in the HSI Forum, search past e-Alerts and products or you're an HSI member and would like to search past articles, visit http://www.hsibaltimore.com ************************************************************** Movies - Buy advance tickets for 'Shrek 2' Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2004 Report Share Posted May 14, 2004 Dear Frank, The KEY WORD is MUTATION. The gene is mutated by *what?*, *how?*, *when?*, *where? Behavior has a lot to do with it, as do chemicals, environment, stresses ,age, etc.,etc. It is not just the gene all by itself , interaction from all levels of our holographic body system. My husband ( Gilbert Gottlieb) wrote an article, Making Behavioral Genetics Truly Developmental in the journal Human Development , 2003 that could be interesting for some of the group. Nora G- " Frank " <califpacific <alternative_medicine_forum > Friday, May 14, 2004 12:53 AM Fwd: Reading the Code > > > > Thu, 13 May 2004 20:09:24 -0500 > HSI - Jenny Thompson > Reading the Code > > Reading the Code > > Health Sciences Institute e-Alert > > May 13, 2004 > > ************************************************************** > > Dear Reader, > > Many researchers and health professionals believe that the > most significant medical advances that lie ahead of us in > this century will involve genetics. And we're already seeing > early developments of this trend in the research of certain > gene mutations that can help women predict a high risk of > breast cancer and other cancers. > > One of these studies has already revealed a way to use > nutrition to minimize the risk posed by mutations in genes. > > ----------------------------- > Protection altered > ----------------------------- > > We'll start with a 2002 study from the University of > Washington (UW), in which researchers conducted genetic > testing on 1,008 women diagnosed with breast cancer. The UW > team was specifically looking for mutations or alterations > in two cancer protection genes, called BRCA1 and BRCA2 > (acronyms for " breast cancer 1 " and " breast cancer 2 " ). > Previous studies have already shown that variations in these > genes are associated with an elevated breast cancer risk, as > well as a risk of other cancers - primarily ovarian cancer. > > In the second phase of the study, researchers genetically > tested family members of the women who had variations of > BRCA1 and 2. When data was analyzed, the risks were shown to > be even higher than those revealed in previous trials: > > * Lifetime risk of breast cancer was 82 percent for those > with mutations of either gene > > * Lifetime risk of ovarian cancer was 54 percent for those > with BRCA1 mutations > > * Lifetime risk of ovarian cancer was 23 percent for those > with BRCA2 mutations > > These risk levels are all considerably higher than those of > women who have no alterations in BRCA1 and BRCA2. The > researchers also found that physical exercise and lack of > obesity in adolescence was associated with a delay in the > eventual onset of breast cancer. > > The UW study was reported in the journal Science late last > year. In an accompanying article, genetic researchers Ephrat > Levy-Lahad and Sharon E. Plon noted that these results > reinforce the importance for women who test positive for > mutations of these genes to take aggressive action in the > prevention and screening of breast and ovarian cancers. > > ----------------------------- > Gene tested > ----------------------------- > > Based on this confirming evidence, any woman who has a > family history of breast or ovarian cancer will be > forewarned of an elevated risk by a having genetic test to > find the status of their BRCA1 and 2 genes. > > Setting up a genetic test is fairly easy. Once blood is > drawn, your doctor or another healthcare professional can > submit your sample to a laboratory that's qualified to > perform genetic testing. But other factors can get sticky. > For instance, genetic testing is sometimes expensive and the > cost is not covered by all health insurance providers. > Furthermore, a positive test might increase insurance > coverage, so some may not want their insurance company to > know the results of the test or even that they're planning > to take the test. > > When you talk with your doctor about getting a genetic test > he may have some advice about keeping the cost low. And of > course it's always a good idea to be as informed as possible > about any topic you discuss with your doctor. The National > Cancer Institute (NCI) can provide plenty of information > about genetic testing, how to locate a healthcare > professional trained in genetics, and specific details about > BRCA1 and BRCA2. > > The NCI Cancer Information Service can be reached by phone > at 1-800-422-6237, and on the Internet at cis.nci.nih.gov. > > ----------------------------- > Baby boom and beyond > ----------------------------- > > The UW researchers also found that women with a BRCA1 or 2 > mutation, who were born before 1940, had a 24 percent risk > of developing breast cancer by the age of 50. But women who > were born after 1940, and who showed a mutation in one of > the genes, had a 67 percent risk of developing breast cancer > by age 50. > > These results indicate that environmental and lifestyle > factors also have a strong influence on breast cancer risk. > For instance, women with gene mutations can reduce their > risk by exercising regularly, keeping their weight below > levels of obesity, and by not smoking or consuming alcohol > in excess. > > In addition, a 2002 laboratory study reported in the British > Journal of Nutrition found that omega-3 fatty acids may help > prompt increases in the protective BRCA1 and 2 genes. This > expands on previous research that shows how omega-3 fats may > reduce the growth of cancer cells, while a diet with an > abundance of omega-6 may encourage cancer cell growth. > > The advantage of increasing omega-3 intake (especially > through fish consumption) is well known among HSI members. > And other research has shown that the phytonutrients in > fresh fruits and vegetables may also provide protection > against breast cancer. So no matter what your family history > or genetic profile may reveal, there are always some risk > factors within your control. > > ************************************************************** > To start receiving your own copy of the HSI e-Alert, visit: > http://www.hsibaltimore.com/ealert/freecopy.html > Or forward this e-mail to a friend so they can sign-up to > receive their own copy of the HSI e-Alert. > > ************************************************************** > > .. and another thing > > Do you like kangaroos? How do you like them? Rare, medium or > well-done? > > It's not hard to imagine someone in the Australian outback > making a meal of kangaroo. But anyone might develop a > hankering for kangaroo steak if they wanted to sharply > increase their intake of conjugated linoleic acid (CLA) - > the fatty acid that may help prevent cancer, > atherosclerosis, and osteoporosis. CLA has also been shown > to aid in the management of glucose and insulin levels. > > So... would you like some steak sauce with that kangaroo? > > Previously, the richest known source of CLA was lamb, with a > fairly high CLA content found in beef and dairy products. > But a Ph.D. student at the University of Western Australia > has discovered that the meat of the Western Grey kangaroo > contains five times as much CLA as lamb's meat. > > Kangaroo has other benefits as well: it's very lean, and > contains lots of iron, zinc and protein. And it's growing in > popularity. About 2 million kangaroos are harvested yearly, > and the European market for kangaroo meat has expanded > considerably in recent years (due to mad cow disease and an > outbreak of hoof and mouth disease). > > Nevertheless, if you think finding grass-fed beef is hard, > just try getting kangaroo meat from your local grocer. But > if you do locate a source (there are " exotic meat " sites on > the Internet), be sure to ask for Western Grey kangaroo. > Apparently the meat of Red kangaroo and Eastern Grey > kangaroo don't quite measure up in CLA content like the > Western Grey does. > > So tie me kangaroo down, mate. Right over there: Next to the > barbee. > > To Your Good Health, > > Jenny Thompson > Health Sciences Institute > > ************************************************************** > Sources: > " Breast and Ovarian Cancer Risks Due to Inherited Mutations > in BRCA1 and BRCA2 " Science, Vol. 302, No. 5645, 10/24/03, > sciencemag.org > " A Risky Business - Assessing Breast Cancer Risk " Ephrat > Levy-Lahad and Sharon E. Plon, Science, Vol. 302, No. 5645, > 10/24/03, sciencemag.org > " Genes Alone Raise Breast Cancer Risk " Helen Pearson, > 10/24/03, nature.com > " Genetic Testing for BRCA1 and BRCA2: It's Your Choice " > National Cancer Institute, 2/6/02, cis.nci.nih.gov > " Differential Effects of Omega-3 and Omega-6 Polyunsaturated > Fatty Acids on BRCA1 and BRCA2 Gene Expression in Breast > Cell Lines " British Journal of Nutrition, Vol. 87, No. 4, > April 2002, ingenta.com > " Want to Reduce Breast Cancer? Fish Oil is a Must " Dr. > Joseph Mercola, 6/5/02, mercola.com > " Kangaroo Steak has CLA Power " Food Navigator, 4/30/04, > foodnavigator.com > " Roo Meat a 'Disease Preventer' " Richard Macey, The Age, > 4/27/04, theage.com.au Quote Link to comment Share on other sites More sharing options...
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