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> " HSI - Jenny Thompson "

> <HSIResearch

 

> Ticker Tip

> Tue, 03 Aug 2004 10:00:24 -0400

>

> Ticker Tip

>

> Health Sciences Institute e-Alert

>

> August 03, 2004

>

>

**************************************************************

 

> Dear Reader,

>

> You have to be careful where you get your news,

> these days.

>

> Case in point: A member named Kelly came across a

> news bite

> that she's wary of, and rightfully so. Kelly writes:

>

>

> " Last night as I was watching the news I was

> bothered by

> something that flashed across the screen in the

> ticker. The ticker

> read that there has been research done on the link

> between multi-

> vitamin supplements and asthma in infants. Could you

> please help

> us out and find the study that came to that

> conclusion and fill us

> in? I have given my child multi-vitamins since the

> day she got off

> formula and I intend to follow suit with my second

> child. Could

> you please help me find this study and let me know

> what it says? "

>

> When a TV ticker (which is basically just a

> headline) delivers the

> news, you can be sure that it will be long on shock

> value, and short

> on details. So Kelly did just the right thing. She

> questioned what

> she read, and then sought out more information,

> which may help

> keep her from making a rash decision.

>

>

---

> Missing details

>

---

>

>

> " Vitamins During Infancy May Raise Asthma Risk "

>

> If you take that headline at face value, you'll be

> missing some

> important information in the fine print.

>

> The study that Kelly read about appeared in the July

> 2004 issue of

> the journal Pediatrics. Researchers at the

> Children's National

> Medical Center (CNMC) in Washington, D.C., examined

> data

> collected on more than 8,000 children over a period

> of three years

> as part of the National Maternal-Infant Health

> Survey. The CNMC

> team was specifically looking for a link between

> vitamin

> supplement use within the first six months and the

> development of

> asthma and allergies.

>

> Analysis of the data showed that early vitamin

> supplementation is

> associated with asthma risk in black children. A

> similar link was

> found between vitamin use and food allergies in

> children who are

> fed exclusively with formula, but researchers

> couldn't determine

> whether the formula or the vitamins created more of

> the problem.

> A slight risk of food allergies was detected among

> kids who took

> vitamins at age three.

>

> So what the TV ticker and the headlines didn't

> bother to mention

> was that, in fact, MOST children who receive

> vitamins at an early

> age will not be at risk of developing asthma. That's

> quite a

> different message than the one that Kelly was left

> with, or the one

> in the above headline.

>

>

---

>

> Mountain from a molehill

>

---

>

> Kelly's question made me wonder about vitamin

> supplements for

> children. So I asked HSI Panelist Allan Spreen,

> M.D., to give us

> his reaction to the CNMC study. The first thing he

> noticed was that

> quite a few variables were involved in the study,

> but none were

> controlled for. So the results are somewhat

> scattershot.

>

> For instance, the study states: " Male gender, smoker

> in the

> household, child care, prematurity (<37 weeks),

> being black, no

> history of breastfeeding, lower income, and lower

> education were

> associated with higher risk for asthma. Child care,

> higher levels of

> education, income, and history of breastfeeding were

> associated

> with a higher risk for food allergies. "

>

> Dr. Spreen notes that after studying 8,000 kids,

> only black children

> stood out, and even then, only in the first six

> months of life. And

> he adds: " It's always entertaining to what lengths

> the medical

> profession will go to implicate supplements,

> especially when there

> are so many variables involved. The fact that they

> could only get

> one subset of the baby population involved makes

> them look even

> sillier, seems to me. "

>

>

---

>

> Supplementing kids

>

---

>

> As for general guidelines, Dr. Spreen offered these

> thoughts on

> giving vitamin supplements to kids:

>

> " I don't even use supplements in newborns,

> preferring instead to

> pump them into the breast-feeding moms, so I don't

> know what

> supplements they could have been using in the study.

> However, if

> they contained iron (and they most likely did)

> nothing else much

> matters. Asthma in kids has a fairly short list of

> causes, in my

> opinion: 1) Food allergy; 2) Inhalant allergy; 3)

> Nutrient

> deficiency. I'm sure there are other causes, but I'd

> sure rule those

> out first.

>

> " In newborns the food should be breast milk...

> period. If there are

> asthma problems (and 0-6 months is pretty early to

> run into them),

> then the mother's diet must be examined, taking her

> off dairy,

> wheat, corn, possibly egg, possibly citrus, and

> anything else that

> she craves. And her supplements should not contain

> inorganic iron,

> which is the type that's in all the common, 100%

> RDA, junky

> products.

>

> " For the older kids, the top nutrients on the list

> are: Vitamin C

> (possibly needing ascorbate form if ascorbic acid

> bothers the

> stomach), citrus bioflavonoids (which don't tend to

> be allergic even

> if the juice is), vitamin B-6, magnesium, and

> vitamin B-12. "

>

>

---

> On the grocery list: F. & V.

>

---

>

> If Kelly happens to be a black woman, she should

> talk with her

> pediatrician about the CNMC study to weigh the

> benefits and risks

> before giving her children vitamin supplements at a

> young age. But

> she should also be aware of one more study, reported

> earlier this

> year in the American Journal of Respiratory Critical

> Care

> Medicine.

>

> Researchers from Cornell University used data on

> more than 6,000

> subjects (enrolled in the Third National Health and

> Nutrition

> Survey) to examine links between asthma and

> nutrients in children

> aged four to 16 years. The results: The intake of

> high levels of

> three dietary antioxidants (vitamin C,

> beta-carotene, and selenium)

> was associated with a reduced risk of asthma.

>

> Just one more good reason for children to eat plenty

> of fresh fruits

> and vegetables. (Sorry about that, kids.)

>

>

**************************************************************

 

> ...and another thing

>

> What is your heart's desire?

>

> In yesterday's e-Alert ( " Cholesterol Cowboys "

> 8/2/04) I told you

> that we'd check in with Dr. Spreen for some natural

> ways to

> effectively address elevated cholesterol and other

> heart disease

> markers without the use of drugs. So, as promised,

> here are his

> recommendations for putting vitamins to work in

> support of your

> heart, beginning with vitamin E:

>

> " If I had cardiovascular disease I'd be using more

> than just vitamin

> E (or tocotrienols, though I'd take them both). I'd

> have the

> selenium going, along with vitamins B-6, B-12 and

> folic acid (in

> doses higher than RDA amounts, by far), assuming my

> serum

> homocysteine levels were elevated (if they weren't I

> probably

> wouldn't be having cardiovascular disease!).

>

> " Then I'd be taking vitamin C, for a number of

> reasons, along with

> giving up the sugar and white flour products, since

> it's these that

> have caused most of the trouble and not the

> saturated dietary fat

> (and before anyone comes unglued at that remark, it

> does not

> originate with me - it comes from the director of

> the Framingham

> Study, the longest, best known and most prestigious

> heart disease

> study in history).

>

> " I'd also be off chlorinated water (not a problem in

> many countries

> outside the U.S., as they don't use it), which can

> react against

> vascular walls. And I'd be adding in the high-energy

> nutrients

> coenzyme Q-10 and L-carnitine (and maybe more if I

> were really

> worried).

>

> " So, there's lots that can be done, and a shotgun

> approach of

> nutrients (not drugs, which the body does not know

> how to

> metabolize properly) is the way to go about it. "

>

> And for those who wish to balance their cholesterol

> levels,

> policosanol offers a natural alternative to

> cholesterol-lowering

> statin drugs.

>

> Here's how Jonathan V. Wright, M.D., describes

> policosanol in his

> newsletter Nutrition & Healing (1/1/02):

> " Policosanol is a group of

> eight to nine 'long-chain alcohols' (solid, waxy

> compounds).

> Research is accumulating to show that policosanol is

> more

> effective than the most 'popular' (among mainstream

> doctors)

> patent medicines for lowering total cholesterol and

> triglyceride

> levels. "

>

> Dr. Wright also notes that policosanol may help

> prevent strokes by

> inhibiting platelet aggregation and abnormal blood

> clotting, and

> may even lower blood pressure as well.

>

> So if your doctor recommends a prescription statin

> to lower

> cholesterol levels, discuss these additional

> therapies that provide

> drug-free alternatives to controlling cholesterol

> and other heart

> disease risk factors.

>

> To Your Good Health,

>

> Jenny Thompson

> Health Sciences Institute

>

>

**************************************************************

>

> Sources:

> " Early Infant Multivitamin Supplementation is

> Associated with

> Increased Risk for Food Allergy and Asthma "

> Pediatrics, Vol. 114,

> No. 1, July 2004, ncbi.nlm.nih.gov

> " Vitamins During Infancy may Raise Asthma Risk, New

> Findings "

> NutraIngredients.com, 7/6/04, nutraingredients.com

> " Relationship of Serum Antioxidants to Asthma

> Prevalence in

> Youth " American Journal of Respiratory Critical Care

> Medicine,

> Vol. 169, No. 3, February 2004, ncbi.nlm.nih.gov

>

> Copyright ©1997-2004 by www.hsibaltimore.com,

> L.L.C.

> The e-Alert may not be posted on commercial sites

> without

> written permission.

>

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