Guest guest Posted February 16, 2005 Report Share Posted February 16, 2005 Dear group: I wrote the following email recently to a bipolar person that wrote me asking about what amino acids I use to treat bipolar disorder in myself. This is a question that I seem to get asked quite often. I thought that some persons in this egroup might find the attached of interest. Also, I wish to apologize in advance for not being able to answer in a timely fashion any questions that may be posed to me from my posting to this egroup. I post to a number of , as well as have a full email inbox every single morning. I simply don't have enough hours in the day. All the very best, Allen Dear (xxx): It sure seems to me that if you add the toxic effects of intestinal dysbiosis to hidden food allergies, then add enough environmental toxins such as mercury, lead, etc., and then add a good dose of stress (stress is ALWAYS biochemically depleting), and voila! you often have bipolar. To answer your question, yes, Pure Form 20 from Jomar is a part of what I often use to boost my biochemistry. However, I mix this Pure Form 20 blend with their WAC blend, and I also add tryptophan to these amino acid blends as well. I STRONGLY urge you to define an effective inhibitory amino acid regime for yourself BEFORE you start using Pure Form 20 and WAC blend in combination. Even with tryptophan (or tryptophan and taurine) added to these two blends, this combination of amino acids can easily directly cause or greatly contribute to a manic state within hours of their ingestion (if you take too much). Pure Form 20 and WAC blend from www.jomarlabs.com, when mixed together, sure seems like " rocket fuel " for the brain to me. This stuff blows away the outdated recommendation of using tryosine or a tyrosine/phenylalanine combination, such as was first recommended in 1987 by Priscilla Slagle in her book " The Way Up From Down " or is currently recommended by Julia Ross in " The Mood Cure " . This I know from experience, from having used these two individual excitatory amino acids regularly for years prior to finding Jomar's blends in order to achieve excitatory results. Tryptophan, an essential amino acid, is missing from any " over the counter " blend of amino acids offered to the public for sale, to the best of my knowledge. Unfortunately, tryptophan is controlled by doctors, doctors that rarely know how to use it and rarely prescribe it. You can get " cheat the system " tryptophan from either Joan Matthews Larson's website www.healthrecovery.com or www.biochemicals.com, two websites that offer it over the net. When taking amino acids, taking vitamin and mineral support is extremely wise, if not an absolute must. Using amino acids with the Truehope supplement, or " it's perhaps somewhat better copycat " from Equilib, is not contraindicated, by any means. Nutrients act in synergy with one another. This means that amino acids need various vitamins and minerals to " get the job done " (rebuild physical and mental health). In general, I'm all for supplementing across the board for bipolar, to include using all four classes of essential nutrients (vitamins, minerals, essential fatty acids, and amino acids). I am also for considering some conditionally essential nutrients to treat bipolar, such as carnitine and phosphatidyl choline, which really helped me a great deal. Dosage of amino acids needed to achieve positive results is an individual issue. You need to work this out for yourself, by dosing up slowly over a period of time, and monitoring their effect on your well being. This principle applies to both individual and blended amino acid products. Worthy of note is that sometimes just regular use of enough of a powerful digestive enzyme preparation in order to break down dietary protein into its constituent amino acids may make the use of free form amino acids almost unnecessary. Powerful digestive enzymes such as Protenz and Digestenz by Ness are always worth a solid trial when treating biolar, as digestive inefficiency is so common in those that suffer from this illness. As much as I am known by many for extolling the use of amino acids to effect mood change, to deal with bipolar and not get the issues of hidden food allergies and intestinal dysbiosis right is like pissing in the wind. These two malabsorptive issues are often crucial to resolve in order to recover from manic depression. And other common malabsorptive issues such as a lack of digestive enzymes, a lack of enough stomach acid, and chronic underhydration may be crucial to resolve when treating bipolar disorder properly as well. I will give you one VERY important clue here in regard to intestinal dysbiosis. If you are not having at least two large, easy bowel movements a day as a result of (1) having removed enough yeasts, molds, fungi, " bad bacteria " and/or parasites from your gut, (2) taking adequate quantities of an effective probiotic, (3) eating enough raw fruits and veggies (and juicing really helps here, eating some of the fiber generated from juicing as well), (4) avoiding foods you are allergic to, and (5) adequate hydration, then you have NOT gotten this issue of intestinal dysbiosis right. The ideal here is a bowel movement after every meal... three meals, then three bowel movements, but I'd settle for even two a day. This degree of frequency of bowel movements as a result of having enough good gut flora and a proper non-allergic diet is becoming more and more recognized by a number of alternative health care practitioners. I am NEVER optimally well from bipolar unless I am pooping twice a day as a result of getting the above right. And doing so makes an absolutely HUGE! difference in my well being, when I can afford to achieve such. Thank God for Bernard Jensen, who pioneered much of the crucial knowledge of proper gut function for all of us in " Tissue Cleansing Through Bowel Management " , etc... and thank God for Jordan Rubin, of Garden of Life, for carrying the torch on these issues at the present time (with his " Guts and Glory " program, Primal Defense, etc.). To wrap this up, yes, vitamins, minerals, and essential fatty acids are clearly crucial to the proper treatment of bipolar. But amino acids are just the gravy. They are not the the primary issue in which to deal with to recover from bipolar disorder. Nonetheless, free form amino acids, when used wisely, can be incredibly effective intervention for both depression and mania, depending on which ones are taken (excitatory vs. inhibitory ones). Sincerely, Allen Quote Link to comment Share on other sites More sharing options...
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