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HERBALISTS' DESK REFERENCE (HDR)

JoAnn Guest Mar 10, 2005 18:06 PST

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HERBALISTS' DESK REFERENCE (HDR)

Jim Duke

 

http://www.ars-grin.gov/duke/syllabus/module5.htm

 

(Text for a lecture Oct. 11. Herbal Therapies (Botanical, Herbal, or

Phytochemical Alternatives) Continuing Education for Toledo Physicians.

Contact Nancy Merriam 419-471-4649.)

 

 

 

First I summarize for you the herbs that are selling most in the US,

according to figures published in the September 23 issue of Chemical and

Engineering News.

 

Echinacea leads herbal medicine sales in the US, commanding 9.9% of the

American herbal sales (costing $24-42 a pound wholesale for the roots,

4.40 for the leaves), followed by garlic, 9.8% ($2.60 per pound),

goldenseal, 7.0% ($50.00), ginseng , 5.9% ($28-219) ginkgo 4.5 ($5.50);

saw palmetto 4.4 ($22), aloe 4.3 ($10.50), ephedra 3.5 ($4.50, siberian

ginseng 3.1 ($7.50), and cranberry 3.0%. Therefore I include all these

in my discussion. Originally I had agreed to introduce you to some 30 of

the most frequently used herbs.

 

 

 

Other top sellers listed by Peggy Brevort in Herbalgram include:

 

 

 

Scientific Name Common Name $ Per Lb. (Wholesale)

 

 

 

Capsicum spp Cayenne 3.20

 

Cassia senna Senna OTC

 

Centella asiatica Gotu Kola 3.50

 

Crataegus oxyacantha Hawthorn 3.60

 

Glycyrrhiza glabra Licorice 5.25

 

Hamamelis virginiana Witch Hazel OTC

 

Humulus lupulus Hops 6.00

 

Matricaria recutita Camomile 4.70

 

Mentha piperrita Peppermint 2.95

 

Plantago ovata Psyllium OTC

 

Rhamnus purshiana Cascara sagrada OTC

 

Salix alba White Willow 2.70

 

Silybum marianum Milk Thistle 8.00

 

Tabebuia impetiginosa Pau d'arco 4.25

 

Tanacetum parthenium Feverfew 9.75

 

Trifolium pratense Red Clover 14.00

 

Ulmus fulva Slippery Elm OTC

 

Uncaria tomentosa Cat's Claw

 

Valeriana officinalis Valerian 2.90

 

 

 

The tops among Chinese herbs are:

Scientific Name Common Name $ Per Lb. (Wholesale)

 

 

 

Angelica sinensis Dong Quai 8.75

 

Astragalus sinensis Huang Qi 7.50

 

Eleutherococcus senticosus Tsu Wujia 7.50

 

Ephedra sinica Ma Huang 4.50

 

Ginkgo biloba Ginkgo 5.50

 

Glycyrrhiza uralensis Licorice 3.25

 

Paeonia obovata Peony 4.00

 

Panax ginseng Ren Shen 79.00

 

Polygonum multiflorum Fo Ti 6.58

 

Rehmannia glutinosa Rehmannia 5.92

 

Schizandra chinensis Schizandra 7.89

 

Zingiber officinale Ginger 3.75

 

Ziziphus jujube Jujube 4.00

 

MOST FREQUENTLY SOLD CHINESE DRUGS

(MODIFIED FROM BREVOORT, HERBALGRAM, 1996)

 

 

 

Here I list what I view as the major physiological activities, which

herbalists may think they can legally label, the most promising

indications, which they still cannot label, but ones for which I

candidly think there are valid claims.

 

Then, hyperconservatively, I have gone thru rather alarmist a/o very

conservative views of potential side effects and/or caveats (SE)

applicable to these herbs.

 

I am, in most cases, rather convinced of the efficacy, and less

convinced of the alleged side effects and caveats that I have included,

as promised in my syllabus for this CE course.

 

Look at the ads for pharmaceuticals in a pop journal or in JAMA and

you'll see that much more verbiage is dedicated to side effects than to

indications, with 10-1,000 times more words addressing caveats,

counterindications, and side effects.

 

Remember that as you address the side effects of these herbal

concoctions.

 

 

 

I like the albeit arbitrary safety scoring I gave herbs in my CRC

Handbook of Medicinal Plants

I did not consult that CRC book when developing the scores I report

here. These scores are gut feeling scores a dozen years later with much

holy water over the dam.

 

In the following table ACT=Activities; IND=Indications; POS = Posology,

and SEC=Side effects and caveats , mostly from the literature.

OTC = Over the Counter or approved for sale in Europe. STX=Standardized

Extract;. TCM=Traditional ; PNC=Potter's New Cyclopaedia

( Williamson & Evans, 1988); SF=Steven Foster NH=personal communication,

Barbara Grant, Natures Herbs. Most data in the posology columns were

derived from these sources, and they do not necessarily correspond to

OTC doses. To avoid clutter on these slides, these sources are not

always cited on the busier slides.

 

 

 

ALFALFA (Medicago sativa) +

 

ACT: Aperitif; Bactericide; Cardiotonic; Diuretic; Estrogenic;

Stomachic; Tonic

 

IND: Arthritis; Cancer; Coughs; Dysuria; Gravel Fever; Halitosis; Peptic

Ulcers

 

POS: 1-2 500-mg Capsules/Day; 3-4 375-mg capsules 3x/day

 

SEC: Abortion; Diarrhea; Dyspepsia; Hemolysis; Lupus, Pancytopenia Seeds

a/o sprouts may contain 13,000 ppm canavanine which may be implicated in

hypocomplementenemia, lupus, and pancytopenia. Stachydrine and

l-homostachydrine in the seeds may be emmenagogue and lactogenic. One

patient died from listeriosis after ingesting contaminated alfalfa

tablets. (LRNP, Mar. 1991) May cause stomach upset and diarrhea.

Believed by some herbalists to be helpful in delaying absorption of

cholesterol and dissolving plaque deposits on arterial walls. (TMA,

1996)

 

 

 

ALOE (Aloe vera) ( Gel) ++ OTC

 

ACT: Anesthetic; Antiinflammatory; Antiseptic; Moisturizer; Tissue

restorative

 

IND: Abrasions; Alcoholic Ulcers; Bugbites; Burns; Dermatitis

 

POS: Apply Topically; or 1 Tsp juice after meals; 25 mg in 1,185 mg

soybean oil

 

3-6 capsules daily (Not an OTC dosage)

 

SEC: Dermatitis; Diarrhea; Intestinal Cramps; Ulcers

 

 

 

ALOE (Aloe vera) (Inner leaf) + OTC

 

ACT: Anthelminthic; Cathartic; Laxative

 

IND: Constipation

 

POS: 1 Tsp juice after meals; 1 250 mg capsule at bedtime

 

SEC: Dermatitis; Diarrhea; Intestinal Cramps; Ulcers; Commission E

reports counter indications, adverse effects, and interactions of

anthranoid laxatives. (AEHD). Naturopaths Yarnell and Meserole (1996)

state that people allergic to aloe may develop a severe rash following

its application.

 

 

 

ASHWAGANDHA (Withania somniferum) +

 

ACT: Adaptogenic; ?Aphrodisiac?; Hypotensive; Sedative; Spasmolytic

 

IND: Cramps; High Blood Pressure; Immune Dysfunction; Impotence;

Insomnia

 

POS: Two 300 mg capsules/day

 

SEC: Gastritis; Intestinal Cramps; While many herbalists praise this,

even attributing ginseng like magic to it, I think of it as a poorly

known nightshade relative with a few toxic medicinal compounds.

 

 

 

BEARBERRY (Arctostaphylos uva-ursi) + OTC

 

ACT: Astringent; Urinary Antiseptic

 

IND: Cystitis; Urethritis

 

POS: 10 g dry leaf in one quart cold water; 1-3 500 mg capsules/3x/day

 

SEC: Hepatitis; Nausea; Nephrosis; Stomachache;Vomiting. Use no more

than one week, unless otherwise directed by physician. Not recommended

for children, pregnant or nephritic patients;

 

 

 

BILBERRY (Vaccinium myrtillus) +++ OTC

 

ACT: Antiaggregant; Antiinflammatory; Antioxidant; Antiseptic;

Astringent; Capillary-strengthener; Circulatory-stimulant

 

IND: Cataracts; Diabetic Retinopathy; Diarrhea; Fragile Capillaries;

Impaired Vision (esp. at night); Maculitis; Sore Throat;Varicose Veins

 

POS: 20-60 g dry fuit/day; 240-480 mg STX/day; 2 500 mg capsules 2x/day

 

SEC: Fresh berries may cause diarrhea. Leaves can be poisonous consumed

over a long period of time. (TMA, 1996) Commission E reports leaf not

permitted for therapeutic use; higher doses or prolonged use can produce

chronic poisoning; chronic administration of 1.5 g/kg/day is lethal in

animals. (AEHD)

 

 

 

BLACK COHOSH (Cimicifuga racemosa) +

 

ACT: Analgesic; Antiinflammatory; Antirheumatic; Diuretic; Emmenagogue;

Expectorant; Nervine; Sedative

 

IND: Arthritis, Dysmenorrhea; High Blood Pressure; Menopause; Menstrual

Problems; PMS; Whooping Cough

 

POS: 300-2,000 mg dry root; 40 mg herb in 40-60% ethanol; one 550 mg

capsule 3x/day

 

SEC: I got a nasty letter from some Germans apparently with an economic

interest in cohosh, asking where I got the cautionary remarks from by

1985 CRC book. They must really be irritated by what follows Commission

E reports occasional gastric complaints. Not to be used for more than 6

months. (AEHD) With prolonged use, may irritate the uterus, cause

dizziness, diarrhea, nausea, vomiting, abdominal pain, headaches, joint

pains, and lowered heart rate. Can contribute to abnormal blood clotting

and liver problems. Can encourage breast tumors. Should not be used by

anyone with any type of heart disease or by anyone advised not to take

oral contraceptives. Can cause premature labor. Should be used only

under medical supervision. (TMA, 1996)

 

 

 

BOSWELLIA (Boswellia commiphora) ++

 

ACT: Analgesic; Antiinflammatory; Antirheumatic

 

IND: Arthritis; Inflammation; Rheumatism; Sports Injuries

 

POS: Three 195 mg capsules boswellin/day

 

SEC: This johnny-come-lately hasn't been among us occidentals long

enough to accumulate much negative or positive folklore.

 

 

 

BURDOCK (Arctium lappa) +++ OTC

 

ACT: Antipyretic; Antitumor; Diaphoretic; Hypoglycemic; Immunomodulator

 

IND: Arthritis; Degenerative Diseases; Diabetes (NIDM); Lymphoma;

Urethritis

 

POS: Liquid Root Extract 2-8 ml; Liquid Seed Extract 0.5-2 ml; three 475

mg capsules 3x/day

 

SEC: Physicians in Burgos Spain report 3 1995 cases of contact

dermatitis caused by burdock root poultices. Herbs for Health

(Nov./Dec.). p. 68., reviewing Rodriguez, P. et al. 1995. Allergic

contact dermatitis due to burdock. Contact Dermatitis 33(2): 134-5.

 

 

 

CALENDULA (Calendula officinalis) +++ OTC

 

ACT: Antiinflammatory; Antiseptic; Antiviral; Carminative;

Immunostimulant; Vulnerary

 

IND: Abrasions; Burns; Indigestion; Menstrual Distress; Stomach Distress

 

 

POS: 1-5 g herb per cup tea, 3 x daily; 5-40 drops tincture 3 x/day

 

SEC: I think it safer than coffee, discounting a report of anaphylactic

shock in one Russian who gargled with the infusion (it's kin to ragweed)

(LRNP, Aug. 1992)

 

 

 

CASCARA SAGRADA (Rhamnus purshiana) OTC +

 

ACT: Diuretic; Emetic; Fungicide; Laxative; Peristaltic; Purgative

 

IND: Constipation; Hemorrhoids; Ringworm

 

POS: 1 ml (ca 10 drops) STX (fluid); two 450 capsules/bedtime

 

SEC: While widely used, anthranoid-containing laxatives can be

habit-forming; some contain compounds suspected of being cytotoxic,

genotoxic, mutagenic and even tumorigenic; epidemiological studies in

Germany reveal that abusers of anthranoid laxatives have three times

higher rate of colon carcinoma

 

 

 

CAT'S CLAW (Uncaria tomentosa) ++

 

ACT: Antiinflammatory; Antiviral; Immunostimulant

 

IND: Arthritis; Gout; Immune Dysfunction; Indigestion; Inflammation;

 

POS: 20-60 mg STX; 1 Tsp Decoction; 1-2 500 mg capsules 3x/day; two 505

mg STX capsules/day

 

SEC: Too new to have much toxicity data, I think it as innocuous as

coffee. But only time will tell. Foster cautions that, like other

immunostimulants, including his favorite echinacea, cat's calw should be

avoided in such immune disorders as HIV, multiple sclerosis, and

tuberculosis. Not shown safe in children and lactating or pregnant

women.

 

 

 

CAYENNE (Capsicum spp.) ++ OTC

 

ACT: Analgesic; Carminative; Circulatory Stimulant; Diaphoretic;

Spasmolytic

 

IND: Arthritis (Pain); Herpes Zoster; Indigestion; Pain; Tennis Elbow;

Varicose Veins

 

POS: Topical STX usually contain 0.25-0.75% capsaicin; 0.5-1 tsp dry

fruit/cup water; 2-3 155 mg capsules 3x/day; 1 STX 450 mg capsule 3x/day

 

 

 

 

SEC: Commission E reports counter indications of damaged skin,

hypersensitivity and adverse effects of irritant properties; rarely

allergic reactions. Not to be used for more than 2 days.

 

 

 

CHAMOMILE (Matricaria recutita) +++ OTC

 

ACT: Antiinflammatory; Antispasmodic; Carminative; Diuretic;

Expectorant; Sedative

 

IND: Dermatitis; Eczema; GI Distress; Gingivitis; Indigestion; Insomnia;

Ulcers; Varicose Veins

 

POS: 2-3 g per cup, 3-4x/day; 10-40 drops tincture 3 x/day; 2-3 355mg

capsules 3 x/day

 

SEC: Some people advise, perhaps over advise, that sensitive people may

have an allergic reaction to this. I don't take camomile daily but

almost daily I ingest a whole lot of peanuts, which are more dangerous,

anaphylactically killing two people a year in the US.

 

 

 

CHASTEBERRY (Vitex agnus-castus) ++

 

ACT: Emmenagogue; Stimulant; Vulnerary

 

IND: Acne; Breast Pain; Cramps; Irregular Cycles; Menopause; Menstrual

Distress; PMS

 

POS:30-40 mg dry fruit/day; 40 drops STX tincture; two 565 mg capsules

2x/day

 

SEC: Commission E reports no counter indications or interactions for the

fruit. Adverse effects: skin reactions.

 

 

 

CRANBERRY (Vaccinium macrocarpum) +++ OTC

 

ACT: Antiseptic; Bactericide

 

IND: Bladder & Kidney Infections; Cystitis; Gout; Urethritis

 

POS: 5-20 oz/day; 800 mg capsules; 2-4 505 mg capsules 3x/day; 2-3 505

mg capsules STX w meals

 

SEC: Ingestion of ridiculous amounts (3-4 liters a day may cause

diarrhea and other GI disorders.

 

 

 

DAMIANA (Turnera diffusa) ++

 

ACT: Antidepressant; ?Aphrodisiac?; Diuretic; Stimulant; Tonic

(aphrodisiaca)

 

IND: Anxiety; Depression; Frigidity; Impotence

 

POS: 2-4 ml Liquid Extract; Damiana Extract BPC 0.3-0.6g PNC

 

SEC: " No significant adverse effects . . . Persons claiming to

experience damiana-induced hallucinations should be monitored closely. "

 

 

 

DANDELION (Taraxacum officinale) +++ OTC

 

ACT: Antiinflammatory; Aperitif; Bitter; Cholagogue; Diuretic;

Natriuretic

 

IND: Cirrhosis; Improper Bile Secretion; Hepatitis; Indigestion;

Jaundice

 

POS: 4-10 g dry lf 3x/day; 1-2 tsp root/cup/ AM & PM; three 515 mg

capsules 3x/day

 

SEC: Commission E reports counter indications: biliary obstruction,

empyema of gall-bladder, ileus; adverse effects: gastric complaints.

Other counter indications reported: biliary inflammation.

 

 

 

DONG QUAI (Angelica sinensis) +

 

ACT: Analgesic; Antiallergic; Antiinflammatory; Antiseptic;

Antispasmodic; Female Tonic; Hypotensive

 

IND: Dysmenorrhea; Hot Flashes; Menstrual Pain; Muscular Cramps; PMS

 

POS:1-3 tsp tsp root/day; 5.5-12 g root/day; three 535 mg capsules

3x/day; two 630 mg STX capsules 2 x daily

 

SEC: Psoralens can be phototoxic and carcinogenic. The aqueous extract

inhibits experimentally induced IgE titers, suggesting immunosuppressive

potential. " Its use cannot be recommended. " Pregnant and nursing women,

or patinets with diarrhea, should not take except under a doctor's

instruction.

 

 

 

ECHINACEA (Echinacea spp.) +++

 

ACT: Antibacterial; Antiviral; Immunostimulant

 

IND: Bronchitis; Cold; Earache; Eczema; Flu; Immune Dysfunction;

Infections; Wounds

 

POS: 60 drops root tincture 3x/day; 2-3 425 mg capsules 2-3x/day; two

505 mg STX capsules 2-3x/day

 

SEC: I don't worry about levels of PA's as low as 60 ppms;

isotussilagine and tussilagine have been reported at levels of up to 60

ppms in pallid and purple coneflower (These PA's are unlikely to cause

any liver damage. Commission E reports counter indications: progressive

systemic diseases (e.g., tuberculosis, multiple sclerosis). Should not

be used for more than 6 weeks. Other sources report counter indications:

inclination to hypersensitivity, pregnancy; adverse effects: metabolic

worsening in diabetic patients; dose-dependent chills, fever, nausea,

vomiting; acute allergic reactions. Not to be used for more than 3

weeks. According to Parnham (1996) doses 1,000 times greater than

normally used may be immunosuppressive.

 

 

 

ELDERBERRY (Sambucus canadensis) +++ OTC

 

ACT: Antiviral

 

IND: Bronchitis; Cold; Cough; Fever; Flu; Sorethroat

 

POS: 2-4 g dry flower PNC; 2-10 g dry fruit; 2-3 485 mg capsules

2-3x/day; one 485 mg STX capsule, 3x/day

 

SEC: Parts of the plant may contain dangerous levels of HCN. Several

cases of severe poisoning from several glasses of juice involved

dizziness, nausea, numbness, stupor, vomiting and weakness.

 

 

 

EPHEDRA (Ephedra spp.) + OTC

 

ACT: Anorexic; Antiinflammatory; CNS-Stimulant; Diuretic

 

IND: Asthma; Lethargy; Nasal Congestion; Obesity; Sinusitis

 

POS: 1.5-6 g/cup/day

 

SEC: The herb and/or its ephedrine can cause dizziness, flushing,

hypertension, palpitations and utero contraction (Green Farmacy).

Commission E reports counter indications, adverse effects, and

interactions of the major alkaloid, ephedrine. Not to be used for

prolonged period. Not to be taken with MAOI's.

 

 

 

EVENING PRIMROSE (Oenothera biennis) +++ OTC

 

ACT: Antiaggregant; Antiinflammatory; Nutritive (Essential Oil

Deficiencies)

 

IND: Arthritis; Dermatitis; Eczema; Hyperactivity; Mastalgia; Menstrual

Distress; PMS

 

POS: 3-12 500-mg capsules EPO/day; two 1300 mg capsules/day

 

SEC: The literature looks clean. I've heard from two separate personal

cases of women taking it satisfactorily for PMS that it caused

migraine-like headaches which they did not experience before taking EPO.

Anecdotal but credible. As my best source of tryptophan which leads to

cerebral serotonin, it can alter brain levels of serotonin which is

involved in some migraine cases. Enteralgia, headache, and nausea may

occur in a small percentage of subjects.

 

 

 

FENUGREEK (Trigonella foenum-graecum) +++ OTC

 

ACT: Antiinflammatory; Estrogenic, Hypocholesterolemic, Hypoglycemic;

Steroid Precursor;

 

IND: Arthritis; Diabetes (NIDM), High Blood Pressure, High Cholesterol;

Indigestion; Sore Throat

 

POS: 50-100 g/day; one 625 mg capsule 2-3 x/day

 

SEC: Commission E reports no counter indications or interactions for

oral use of the seed. Adverse effects: skin reactions to repeated

external use. An idiosyncratic gastroenteritis was fingered on fenugreek

in LRNP (July, 1987). One micromastic female complained of mastogenic

activity following ingestion of fenugreek sprouts.

 

 

 

FEVERFEW (Tanacetum parthenium) ++ OTC

 

ACT: Analgesic; Antiinflammatory; Emmenagogue;

Serotonin-Reuptake-Inhibitor

 

IND: Arthritis; Cluster Headache; Fever; Menstrual Pain; Migraine

 

POS: 125 mg dry lf/day with at least 0.2% parthenolide; two 400 mg

capsules, 3 x/day

 

SEC: Oral feverfew may cause mouth ulcers in ca 10% of patients. Should

not be taken by pregnant women as the leaves have emmenagogue activity.

No serious side effects have been noticed in those taking feverfew over

years as a preventive. Ulcerations of the mouth, sore tongue,

inflammation of the oral mucosa and tongue, swelling of the lips,

unpleasant taste, loss of taste, urinary problems, headache, diarrhea,

flatulence, nausea, and vomiting are side effects (most were apparent

only in the first week) reported by those using feverfew. Cases of

contact dermatitis are rare. Mild tranquillizing and sedative effects

have been reported. Chewing the leaves for extended periods may lead to

abdominal pains and indigestion. Has shown abortifacient effects.

Sesquiterpene lactones (SL), are aromatic compounds widely distributed

in certain plant families, with highest concentrations generally found

in leaves and flowers. Sheep and cattle poisonings due to SL-containing

species have been reported. Cases of allergic contact dermatitis in

humans have also been reported.

 

 

 

FLAX (Linum usitatissimum) +++ OTC

 

ACT: Demulcent; Laxative

 

IND: Colitis, Constipation; Diverticulitis; Enteritis; Gastritis

 

POS: 1 tsp ( 5-6 g alpha-linolenic-acid)/day; one 300 mg STX softgel

 

SEC: Under pessimal conditions, 100 g linseed can liberate up to 50 mg

HCN, enough to bring about symptoms of poisoning. But these conditions

rarely if ever maintain. Most HCN is metabolized via the enzyme

rhodanase which can convert 30-60 mg HCN per hour into the relatively

toxic thiocyanate. Even doses of 300 g ground linseed evoked no symptoms

of poisoning in volunteer. Single doses of 100 g to not cause

significant rise in blood hydrocyanic acid and thiocyanate levels.

Taking 15 g linseed thrice daily for 3 to 4 weeks raised thiocyanate

levels in blood and urine. May adversely affect absorption of drugs (as

with any mucilaginous preparation).

 

 

 

FO-TI (Polygonum multiflorum) +++

 

ACT: Antiatherosclerotic; Antioxidant; Hypocholesterolemic;

Immunostimulant; Laxative

 

IND: Bronchitis; Cardiopathy; High Cholesterol

 

POS: 6-15 g dry root; 2-3 575 mg capsules; 3 x/day

 

SEC: May cause diarrhea, enteralgia, nausea; numbness of the

extremeties; skin rashes.

 

 

 

 

 

GARLIC (Allium sativum) +++ OTC

 

ACT: Antiaggregant; Antioxidant; Antiseptic; Diaphoretic;

Hypocholesterolemic; Hypotensive

 

IND: Cold; Flu; High Bloodpressure; High Cholesterol; Infections; Yeast

 

POS: 4 g garlic or one average clove; 5,000 ug allicin/day; one 400 mg

STX/day; 3-4 550 mg capsule 3 x/day

 

SEC: Some thiol-bearing compounds in garlic and onion and their

relatives can cause acantholysis in vitro and possibly pemphigus in

vivo. " More than 5 cloves a day may induce flatulence and heartburn

(Castleman, 1996) and " thin blood " (people taking blood thinners may

over thin their blood thereby. Some people (including a long-term

director of the Missouri Botanical Garden) are very allergic to garlic.

Commission E reports foul breath, rare GI-disturbances, and allergic

reactions.

 

 

 

GINGER (Zingiber officinale) +++ OTC

 

ACT: Antiemetic; Antiinflammatory; Carminative; Spasmolytic

 

IND: Arthritis; Cramps; Dizziness; Indigestion; Morning & Motion

Sickness; Nausea

 

POS: 3-10 g fresh ginger; or 2-4 g dry ginger/day; three 550 mg capsules

3 x day (NH); one 480mg STX 2x/day

 

SEC: Perhaps erring on the side of caution, Reichert cautions that

ginger may raise the bloodpressure, may amplify blood-thinning drug's

activities, and might be counter indicated in pregnancy. The Lawrence

Review says overdoses may cause cardiac arrhythmias and CNS-depression.

Due to ginger's strong antiaggregant activity, " experts recommend it not

be used by people with blood-clotting disorders. Many ... chemotherapy

patients experience periods when their blood platelet counts drop

dramatically....Doctors will warn patients to avoid aspirin when their

platelet counts are low ... We feel that patients should also avoid

ginger when their platelet count drops, while continuing use of ginger

for patients with normal platelet counts. " (Block, 1996) Less

conservatively, Commission E reports rhizome should not be used for

vomiting in pregnancy.

 

 

 

GINKGO (Ginkgo biloba) ++ OTC

 

ACT: Antioxidant; Cerebral-Stimulant; Circulatory-Stimulant;

Peripheral-Stimulant; Vasodilator

 

IND: Alzheimer's; Impotence; Intermittent Claudication; Maculitis; Poor

Circulation; Raynaud's Syndrome; Senile Dementia; Tinnitus

 

POS: 40-80 mg STX 3x/day; three 400 mg capsules/day

 

SEC: Though regarded by many as a poisonous plant, ginkgo, selling at

500 million a year in Europe, has not accumulated much data in the

alarmists journals. According to (LRNP Feb '94) mild adverse effects

include GI upset and headache. Bilobin and ginkgolic acid are similar to

poison ivy's allergen (LRNP Feb '8. In my CRC Handbook of Nuts, I don't

discuss the leaves (extracts of which are sold as medicine). Fruits are

allergenic (and disgustingly malodorous) and too many of the edible

seeds can cause serious problems, even death.

 

 

 

GINSENG (Oriental) (Panax ginseng) +++ OTC

 

ACT: Adaptogenic; Hypoglycemic; Stimulant; Tonic

 

IND: Cold; Diabetes; Fatigue; Immune Dysfunction; Impotence; Slow

Thinking

 

POS: 0.33-0.66 g root 3x/day; 1-9 g; 100 mg STX (4-7% ginsenosides)

1-2x/day; three 550 mg capsules 3x/day (Korean); one 535 mg STX 2x/day

(Korean)

 

SEC: The worst and most erroneous studies of ginseng were reported in

JAMA, which accepted no corrections from the herbal industry, trying to

get the reports straight. I regard as erroneous these studies. " Most

commonly reported side effects of ginseng are nervousness and

excitation, which usually diminish " (LRNP Sep '90) Foster (1996) reports

GI distress; overstimulation; breast tenderness; dysmenorrhea. Avoid if

hypertensive or pregnant.

 

 

 

GOLDENSEAL (Hydrastis canadensis) +

 

ACT: Antiinflammatory; Antiseptic; Astringent; Digestive

 

IND: Dermatitis; Earache; Eczema; Gastritis; Gingivitis; Laryngitis;

Ringworm; Sore Throat

 

POS: 2-4 ml (20-40 drops) tincture; 150-350 mg root 3x/day; 1-2 540 mg

capsules 3x/day; one 470 mg STX 2x/day

 

SEC: " goldenseal should not be taken for long periods of time " (Barney,

1996). The LRNP (June '87) is a bit stronger. Large doses of the plant

may irritate the mouth and throat, and cause diarrhea, nausea,

parathesia, and vomiting. " CNS stimulation and respiratory failure

induced by the plant can be fatal. " In higher doses hydrastine can cause

convulsions, exaggerated reflexes, hypertension, and death from

respiratory failure. (LRNP, but quoting an old old book). " No recent

reports of toxicity...in the literature " (SF). May alter intestinal

flora.

 

GOTU KOLA (Centella asiatica) +++

 

ACT: Antiedemic; Antiinflammatory; Diuretic; Sedative; Tonic; Vulnerary

 

IND: Burns; Edema; Failing Memory; Phlebitis; Psoriasis; Varicose Veins;

Wounds

 

POS: 1 tsp dry herb/cup; 600 mg powdered leaf/day

 

SEC: LRNP (Dec '8 says that, despite claims of non-allergenicity,

dermatitis has been reported in some patients taking the gotu kola.

Reading their account, I'd not be any more afraid of gotu kola than wild

lettuce.

 

 

 

HAWTHORN (Crataegus monogyna) +++ OTC

 

ACT: Antianginal; Antiarrhythmic; Cardiotonic; Coronary Vasodilator;

Preventative

 

IND: Angina; Arrhythmia; Cardiovascular Insufficiency;; High Blood

Pressure

 

POS: 4-5 g fruit/cup; 80-160 mg STX 3x/day; 2-3 550 mg capsules 2-3

x/day; one 500 mg STX 2-3x/day

 

SEC: LRNP (Jan '94), admitting that low doses, are usually devoid of

adverse effects, says that high doses may induce hypotension (that can

be good in hypertensives) and sedation (which can be good in

insomniacs). Acute parenteral LD50's range from 18-34 ml/kg while LD50's

of individual components range from 50-2,600 mg/kg. Acute oral toxicity

reportedly ranges from 18.5-33.8 ml/kg.

 

 

 

HONEYSUCKLE (Lonicera japonica) ++

 

ACT: Antiinflammatory; Antiseptic, Antiviral

 

IND: Cavities, Cold, Conjunctivitis; Flu; Infection

 

POS: 10 g flower/cup water

 

SEC: Though flowers are reported as foods in the orient, I think of it

as more medicine than food, but damn good antibiotic medicine (JAD).

 

 

 

HOPS (Humulus lupulus) +++ OTC

 

ACT: Estrogenic; Sedative; Tranquiulizer

 

IND: Anxiety; Depression; Insomnia; Unrest

 

POS: 500 mg/day (SF)

 

SEC: Mild Allergies or Dermatitis may result from contact.

 

 

 

HORSE CHESTNUT (Aesculus hippocastanum) ++ OTC

 

ACT: Astringent

 

IND: Diarrhea; Hemorrhoids; Varicosities

 

POS: 0.5-1.2 ml Liquid Fruit Extract; 2-4 ml Liquid Bark Extract

 

SEC: Commission E reports rare GI-disturbances. Aesculin has caused

contact dermatitis.

 

 

 

HORSETAIL (Equisetum arvense) +

 

ACT: Astringent; Siliceous

 

IND: Arthritis; Poor Bone Development; Poor Hair; Poor Skin

 

POS: 2-4 ml Liquid Extract; three 355 mg capsules 3 x day; one 505 mg

STX 2 x day

 

SEC: Despite reported benefits of silicon, it seems prudent that

infants, young children and pregnant women not ingest horsetail for

extended periods, unless its thiaminase enzyme has been deactivated.

Said to induce seborrheic dermatitis.

 

HORSE CHESTNUT (Aesculus hippocastanum) ++ OTC

 

ACT: Astringent

 

IND: Diarrhea; Hemorrhoids; Varicosities

 

POS: 0.5-1.2 ml Liquid Fruit Extract; 2-4 ml Liquid Bark Extract

 

SEC: Commission E reports rare GI-disturbances. Aesculin has caused

contact dermatitis.

 

 

 

HORSETAIL (Equisetum arvense) +

 

ACT: Astringent; Siliceous

 

IND: Arthritis; Poor Bone Development; Poor Hair; Poor Skin

 

POS: 2-4 ml Liquid Extract; three 355 mg capsules 3 x day; one 505 mg

STX 2 x day

 

SEC: Despite reported benefits of silicon, it seems prudent that

infants, young children and pregnant women not ingest horsetail for

extended periods, unless its thiaminase enzyme has been deactivated.

Said to induce seborrheic dermatitis.

 

 

 

HUANG QI (Astragalus membranaceous) ++

 

ACT: Antibacterial, Antiinflammatory; Antipyretic; Antiviral; Diuretic;

Immunostimulant; Tonic

 

IND: Cancer; Cold; Fatigue; Flu; HIV; Other Infections; Immune

Dysfunction

 

POS: 9-15 g sliced root; six 500- mg capsules/day; two 400 mg capsules 3

x day

 

SEC: No side effects reported but " pregnant women should check with

their practitioners before using. " No botanist knows all the species of

Astragalus, and some very toxic ones look pretty much like the innocuous

ones.

 

 

 

KAVA (Piper methysticum) ++

 

ACT: Analgesic, Anticonvulsant; Antidepressant; Antirheumatic;

Antiseptic; Muscle Relaxant; Sedative

 

IND: Anxiety; Depression; Headache; Insomnia; Menstrual Cramps;

Prostatitis; Stress

 

POS: 1 tsp cup/nite; 35 mg STX (70% kavalactone) 3x/day; 1-2 455 mg

capsules 2-3x/day; 1-2 530 mg STX capsules 1-2 x/day

 

SEC: Commission E reports counter indications: esophageal and

gastrointestinal stenoses; adverse effects: allergic reactions (rarely).

Other sources report counter indications: intestinal obstruction. Many

reports suggest a yellowing of the skin in chronic users. " Chronic

ingestion may lead to 'kawism' characterized by dry, flaking, discolored

skin and reddened eyes. " Persistent rumors suggest that overdoses can

cause intoxication.. Commission E warns against the concomitant use of

kava with barbituates, antidepressant medications, and CNS agents.

Lactating or pregnant women should not use kava.

 

 

 

LEMONBALM (Melissa officinalis) +++ OCT

 

ACT: Antiherpetic, Antispasmodic; Antiviral; Sedative

 

IND: Enterospasms; Gastrospasm; Herpes, Insomnia

 

POS: 1.5-4.5 g/cup

 

SEC: Safer than coffee in my book.

 

 

 

LICORICE (Glycyrrhiza glabra) ++ OTC

 

ACT: Adrenal-Stimulant; Antiasthmatic; Antiinflammatory; Antitussive;

Antiviral; Demulcent; Diuretic; Expectorant

 

IND: Adrenal Insufficiency; Asthma; Bronchitis; Cough; Herpes;

Indigestion; Ulcers; Virus

 

POS: 5-15 g root/day; 200-600 mg glycyrrhizin/day

 

SEC: Too much (>50 g/day) can raise the blood pressure, cause sodium and

water retention, and lower potassium levels to far. May result in

pseudoaldosterianism. Adverse effects reported in M30 (amenorrhea,

cardiac arrest, congestive heart failure, headache, hyperprolactinemia,

hypertension, hypokalemia, muscle weakness, myoglobinuria, myopathy, and

paralysis, Commission E reports counter indications: cholestatic liver

diseases, liver cirrhosis, hypertension, hypokalaemia, severe renal

insufficiency, pregnancy. As prolonged use/higher doses may give

mineralocorticoid adverse effects/interactions, the root should not be

used for more than 4-6 weeks without consulting physician. The use to

correct taste in doses providing maximum 100 mg of glycyrrhizin per day

is also allowed. Cantelli-Forti et al (1994) note that " serious side

effects related to glycyrrhizin ingestion, including headaches, edema,

body weight increase, and disturbances in body-electrolyte balance were

observed either after daily high LE personal consumption or in clinical

use. " " Continuous consumption of licorice root extract in daily use as

food or for therapeutic purposes is safer than the use of glycyrrhizin

alone (or when the latter is added to man-made products {chewing gums,

drinks, drugs, sweets etc.}). I would extend that into a generality for

whole herbal extracts rather than silver bullets: " Continuous

consumption of whole plants or plant extracts is safer than the use of

their major active ingredient alone (or purified and added to drugs) "

 

 

 

MARSHMALLOW (Althaea officinalis) +++OTC

 

ACT: Demulcent, Emollient; Hypoglycemic; Immune-Stimulant; Vulnerary

 

IND: Asthma; Bronchitis; Cough; Diabetes; Sore Throat; Stomatitis

 

POS: 5-15 g root/day; 200-600 mg glycyrrhizin/day

 

SEC: Safer than coffee in my book. Remote chance of gossypol. High

pectin/mucilage content may interfere with uptake of other

pharmaceuticals.

 

 

 

MELATONIN (+)-N.A.

 

ACT: Antiaging; Antidepressant; Antioxidant; Synchronizer

 

IND: Insomnia; Jetlag; Seasonal Affective Disorder

 

POS: 0.5-3 mg melatonin at bedtime

 

SEC: Doses < 8 mg have reportedly induced heavy head, headache, and

transient depression. May aggravate depression in psychiatric patients.

JAMA cautions that " some studies suggest melatonin may deepen depression

in those who have it or induce it in those susceptible to it. Melatonin

in physiological doses caused vasoconstriction. Melatonin also

constricts cerebral arteries. " (in rats). Melatonin has no

LD50...Additional possible adverse effects mentioned in the NIH workshop

included inhibition of fertility, suppression of male sexual drive,

hypothermia, and retinal and retinal damage. " (Possibilities of

gynaecomastia and low sperm count disappeared in one man when he

discontinued melatonin.) Some people taking as little as 3 mg tell me

it's too much and gets them wired, reporting better insomnia protection

with smaller doses.

 

 

 

MILK THISTLE (Silybum marianum) +++ OTC

 

ACT: Antidotal; Antioxidant; Antitoxic; Cholagogue; Hepatoprotective

 

IND: Cirrhosis; Hepatitis; Indigestion; Intoxication; Mushroom

Poisoning; Psoriasis

 

POS: 12-15 g whole or powdered seed; STX 420 mg silymarin day; 1-2 540

mg capsules 3 x/day

 

SEC: Commission E reports no counter indications or interactions for the

fruit. Occasional mild laxative effects are reported. " The long term

safety and the advisability of the use of these extracts in pregnant or

women of potential childbearing remain to be established.

 

 

 

NETTLE (Urtica dioica) +++ OTC

 

ACT: Antiasthmatic; Astringent; CNS-Depressant; Diuretic; Histaminic;

Hypotensive; Nutritive; Tonic

 

IND: Arthritis; Asthma; Diarrhea; Hayfever; Nephrosis; Osteoporosis;

Prostatitis; Rheumatism

 

POS: 8-10 g dry herb/day; 4-6 g root/day; 1-2 480 mg capsules 2-3x/day;

1-2 480 STX capsules 1-2 x/day

 

SEC: Occasional mild GI-complaints after root ingestion. The urtication

can be painful and long-lasting, in some inducing a black-and-blue

reaction. No fatalities are reported in the US.

 

 

 

PASSION FLOWER (Passiflora incarnata) ++ OTC

 

ACT: Analgesic; Antispasmodic; Monoamine-Oxidase Inhibitor; Sedative;

Tranquilizer

 

IND: Addiction; Anxiety; Depression; Hyperactivity; Insomnia

 

POS: 1-3 g herb 3x/day

 

SEC: Large doses may result in CNS depression (LRNP, May 1989). The same

precautions suggested for MAO inhibitors might be indicated here.

 

 

 

PAU D'ARCO (Tabebuia spp.) +++

 

ACT: Antibacterial; Antiinflammatory; Antifungal; Antitumor; Candidicide

 

 

IND: Immune Dysfunction; Fungal Infections; Yeast Infections

 

POS: 15-20 g inner bark/pint/day; three 505 mg capsules 3 x/day

 

SEC: Side effect may include GI distress and nausea. Guiraud et al

(1994) note that lapachol and beta-lapachone, though active against

Candida, could be harmful). Multiple doses of oral lapachol at 500 mg/kg

caused death with severe histopathological changes. In clinical trials,

oral lapachol induced anticoagulant effects, nausea and vomiting. After

6 doses at 9 mg/kg. Beta-lapachone caused death, following anorexia,

diarrhea and weight loss.

 

 

 

PEPPERMINT (Mentha piperita) +++ OTC

 

ACT: Analgesic; Antipruritic; Antispasmodic; Carminative

 

IND: Colitis; Diverticulitis; Gingivitis; Heartburn; Indigestion;

Irritable Bowel Syndrome; Itch; Menstrual Cramps

 

POS:1-2 g leaf/cup 3x/day; 1-2 enteric coated peppermint oil pills 3 x

daily

 

SEC: Not to be used in patinets with achlorhydria, biliary or

gall-bladder obstruction. Menthol-containing ointments applied to an

infants nostrils have produced immediate collapse. Rats receiving

100mg/day peppermint oil develop dose-related brain lesions. Because of

it ability to relax GI smooth muscles, peppermint oil may sometimes

worsen symptoms of hiatal hernia. " Peppermint tea should not be given to

infants of very young children because the pungent fragrance can cause

gagging. " (Castleman, 1996) Coated pills opening too soon (in stomach)

may cause gastralgia and heartburn.

 

 

 

PSYLLIUM (Plantago psyllium) +++ OTC

 

ACT: Demulcent; Laxative; Pectiniferous

 

IND: Colitis; Constipation; Diarrhea; Hemorrhoids; Ulcers; Stress

 

POS: 10-20 g powdered seed; 4-20 g husks; 3-4 565 mg capsules 3 x/day

 

SEC: Physicians and other health care professionals are developing

increasingly allergic reactions to psyllium powder. Hulbert et al (1995)

report a fatal bronchospasm after oral ingestion of isphagula, identical

with or closely related to psyllium. Commission E reports counter

indications for seed and seed-shell: GI-obstruction (ileus), diabetes

which is hard to control (as insulin need may be reduced); adverse

effects: allergic reactions; interactions: absorption of other drugs

taken simultaneously. Other counter indications: intestinal obstruction.

 

 

 

 

RED CLOVER (Trifolium pratense) +++

 

ACT: Antiangiogenic; Antiinflammatory; Diuretic; Estrogenic; Expectorant

 

 

IND: Asthma; Bronchitis; Cancer Prevention; Indigestion; Menopause;

Whooping Cough

 

POS: 3-6 g dry flowers; three 355mg capsules 3x/day

 

SEC: Safe at levels normally consumed by humans, clovers have so much

estrogenic activity that when pregnant animals graze heavily on them,

they may suffer miscarriage. Apparently healthy clovers may be fungally

infected with much higher levels of estrogens, rarely even slaframine, a

toxic fungal metabolite.

 

 

 

ROSEMARY (Rosmarinus officinalis) +++ OTC

 

ACT: Anticholinesterase, Antioxidant, Antiseptic; Antispasmodic;

CNS-Stimulant

 

IND: Alzheimer's; Arthritis; Drowsiness; Lethargy; Myalgia; Neuralgia;

Rheumatism;

 

POS: 3-1.2 ml Rosemary Spirit (?tincture?)

 

SEC: Like any essential oil, that of rosemary can be toxic in large

quantities, causing irritations to the intestines, kidneys, skin and

stomach. Michael Castleman is apparently talking about the herb, not the

more dangerous essential oil, when he says, " Like most other herbs,

rosemary should be used in large amount only in consultation with your

health care provider. If you are pregnant, you should avoid such amounts

because they can cause uterine contractions. " (Castleman, 1996)

 

 

 

SARSAPARILLA (Smilax aristolochiifolia) +++

 

ACT: Antiinflammatory; Antirheumatic; Diuretic; Steroid-Precursor

Starter material for progesterone, testosterone and other steroids

 

IND: Psoriasis; Steroids used for arthritis, dysmenorrhea, menopause PMS

 

 

POS: 1-4 g powdered root; two 455mg capsules 2-3x/day. I'd feel safe

with 10-30 g dry root in 3 cups tea or sarsaparilla per day.

 

SEC: Commission E reports for the root that gastric and renal toxicity

as well as drug interactions are possible.

 

 

 

SAW PALMETTO (Seronoa repens) +++ OTC

 

ACT: Antiinflammatory; Diuretic

 

IND: Impotence; Inflamed Prostate; Male Pattern Baldness; Polyuria

 

POS: One 320 mg softgel STX/day; 1-2 g dry fruit; 2-3 600 mg capsules

3x/day

 

SEC: Commission E reports no counter indications or interactions for the

fruit. Adverse effects: gastric complaints (rarely). As improvement is

symptomatic without eliminating prostatic hypertrophy, a physician

should be consulted regularly.

 

 

 

SENNA (Cassia senna) + OTC

 

ACT: Cathartic; Fungicide; Laxative

 

IND: Constipation; Ringworm

 

POS: 0.5-2 g dry leaf; two 25 mg capsules/day

 

SEC: Anthranoid-containing laxatives can be habit-forming; some contain

compounds suspected of being cytotoxic, genotoxic, mutagenic and even

tumorigenic; epidemiological studies in Germany reveal that abusers of

anthranoid laxatives have three times higher rate of colon carcinoma.

One woman developed clubbing of her digits and hypertrophic

osteoarthropathy after taking at least 3 senna tablets daily for 3 years

for weight loss. She also experienced several months of secondary

amenorrhea.

 

 

 

SIBERIAN GINSENG (Eleutherococcus senticosus) +++

 

ACT: Adaptogenic; Antistress; Immune-Stimulant; Tonic

 

IND: Cold; Depression; Fatigue; Flu; Mental and Physical Dysfunction;

Stress

 

POS: 2-16 ml STX 1-3x/day for 1-2 mos.; two 500 mg capsules 3x/day; 2-3

400 mg capsules 3x/day; two 400 mg STX capsules 2-3x/day

 

SEC: Commission E reports counter indications for hypertension. (AEHD)

Though generally regarded as safe by non-FDA types, use is not

recommended " for patients in febrile states, hypertonic crisis or

myocardial infarction. "

 

 

 

SKULLCAP (Scutellaria laterifolia) ++

 

ACT: Antispasmodic; Astringent; Bitter; Demulcent; Hypotensive; Nervine;

Sedative; Tonic

 

IND: Headache; Insomnia; Nervous Tension; Stress

 

POS: 3-9 g root

 

SEC: " There is no evidence to indicate the Scutellaria is toxic when

ingested at normal doses. " The FDA has suggested that overdose of the

tincture causes confusion, convulsions, giddiness, pulsar

irregularities, and twitching. Reported fatality in Norway possibly

Scutellaria; possibly Teucrium, a frequent adulterant.

 

 

 

SLIPPERY ELM (Ulmus rubra) +++ OTC

 

ACT: Demulcent; Emollient

 

IND: Cough; Cuts; Gastritis; Sore Throat; Stomach Distress

 

POS: 0.5-2 g powdered bark/cup, 2-3x/day; two 340 mg capsules as needed

 

SEC: While I consider slippery elm safer than coffee, LRNP (Mar, 1991)

says " preparations of slippery elm had been used as abortifacients. "

Oleoresins from several elm species can cause dermatitis. Pollen is

allergenic.

 

 

 

ST. JOHN'S-WORT (Hypericum perforatum) +++ OTC

 

ACT: Antidepressant, Antiinflammatory, Antiviral;

Monoamine-Oxidase-Inhibitor; Tranquilizer

 

IND: Burns; Depression, HIV; Insomnia, Stress

 

POS: 2-4 g dry herb (0.2-1 mg hypericin)/day; 300 mg STX (0.3%

hypericin) 3x/day ; one 425 mg STX 2x/day

 

SEC: active ingredients may be photoactive, especially in fair-skinned

people. Reichert takes it even more seriously. Although hypericum is not

as strong as synthetic MAO inhibitors, patients should still avoid the

things usually avoided when taking MAO's: high tyramine foods (smoked or

pickled), alcoholic beverages; amphetamines, cold and hay fever

remedies, narcotics, tryptophan, tyrosine. Do not take during pregnancy

or intense sun exposure. Foster (1996) is moderate. St. John's-wort

should not be mixed with synthetic antidepressants. Because it may

inhibit MAO, taking it with selective serotonin reuptake inhibitors such

as Prozac could cause serious health damage... Although side effects

have not been reported in clinical studies, range animals eating the

plant and then standing in bright sunlight have experienced sunburn or

blindness from photosensitization. . .This treatment option should be

discussed with your health-care provider.

 

 

 

TEATREE OIL (Melaleuca spp.) ++ OTC

 

ACT: Antiseptic; Fungicide

 

IND: Candidiasis; Fungi; Infections; Onychiosis

 

POS: Topical as directed STX (>30% terpinen-4-ol; <15% cineole);

0.05-0.2 ml Cajuput Oil

 

SEC: Topical and vaginal irritation have been reported, but the " topical

use of the oil has not generally been associated with toxicity. " Still,

" the topical use...cannot be recommended at this time " (LRNP-Jan 91) As

with most essential oils, this one may induce dermatitis in sensitive

individuals.

 

 

 

TURMERIC (Curcuma longa) +++ OTC

 

ACT: Antiinflammatory; Antilymphomic; Antitumor

 

IND: Arthritis, Lymph Gland Dysfunction; Rheumatism

 

POS: 1,200 mg curcumin; one 445 mg STX capsule 2-3 x/day

 

SEC: While in moderate doses, turmeric is said to inhibit cancers,

lymphomas and ulcers, overdoses of curcuminoids may possibly be

cytotoxic and ulcerogenic and may lead to dimunition of red and white

corpuscles. Still Comm. E approves 1.5-3 g/day, not nearly enough to

provide 1,200 mg curcumin. Commission E also reports counterindications:

biliary obstruction, adverse effects: GI-irritation from continued use.

 

 

 

VALERIAN (Valeriana officinalis) +++

 

ACT: Antispasmodic; Carminative; Nervine; Sedative; Stomachic;

Tranquilizer

 

IND: Anxiety; Insomnia; Menstrual Cramps; Nervous Tension; Stress

 

POS: 2-3 g/day; 300-400 mg STX (0.5% essential oil)/day; three 475 mg

capsules 3 x/day; 3-6 475 mg/capsules ½ hr before bed

 

SEC: No counter indications, adverse effects, or interactions except for

the effect of the tincture on driving ability.

 

 

 

WHITE WILLOW (Salix alba) ++OTC

 

ACT: Analgesic; Antitinflammatory; Antipyretic; Astringent

 

IND: Arthritis; Fever; Gout; Headache; Pain; Rheumatism; Toothache

 

POS: 1-2 g bark (20-40 mg salicin), 1-3x/day; 2-3 380 mg/capsules every

3 hrs

 

SEC: Commission E reports for oral use of bark, counter indications,

adverse effects, and interactions: on theoretical grounds similar to

those of the salicylates.

 

 

 

WILD YAM (Dioscorea villosa) +++

 

ACT: Antiinflammatory; Starter material for progesterone, testosterone

and other steroids

 

IND: Steroids used for arthritis, dysmenorrhea, menopause, PMS

 

POS: 2-4 ml Liquid Extract; two 505 mg capsules/day; one 505 mg STX

capsule/day

 

SEC: While the medicinal yams are so rich in saponins as to be

distasteful, over consumption is not to be recommended. Reichert (1996)

reports GI distress in volunteers taking high doses of wild yam, after

saying that the investigators (Araghiniknam et al, 1996) he was

reviewing " noted no adverse effects " .

 

 

 

WITCH HAZEL (Hamamelis virginiana) ++ OTC

 

ACT: Astringent

 

IND: Bruises; Dermatitis; Diarrhea; Gingivitis; Hemorrhoids; Varicose

Veins

 

POS: Topical

 

SEC: " It is not recommended that these extracts be taken internally

because the toxicity of the tannins has not been well defined ... Doses

of 1 g of witch hazel will cause nausea, vomiting or constipation. "

(LRNP, Sep, 1990)

 

 

YUCCA (Yucca elata) +++

 

ACT: Antiinflammatory; Starter Material for Steroids

 

IND: Steroids used for arthritis, dysmenorrhea, menopause, PMS

 

POS: Three 490 mg capsules 3x/day

 

SEC: Though large doses of saponins can be hemolytic and problematic,

" little is known about the toxicity of yucca saponins. " (LRNP, Mar,

1994)

 

 

 

SOURCES

 

 

 

Anon. 1986. Feverfew: A Folk Migraine Remedy for Migraine? Harvard Med.

School Health Letter 2(6): 6-7.

 

 

 

Araghiniknam, M., Chung, S., Nelson-White, T., et al. Antioxidant

activity of Dioscorea and dehydroepiandrosterone (DHEA) in older humans.

Life Sci 1996; 59:147-57. Rev. by Reichert R., QRNM (Winter 1996) p.

257-58.

 

 

 

Barney, D.P. 1996. The Cranberry Cure. Herbs for Health (Nov-Dec) 45-47.

 

 

 

 

Bisset, N.G., ed. 1994. Herbal Drugs and Phytopharmaceuticals. (English

translation of Wichtl, 1984, 1989). CRC Press. Boca Raton, FL. 566 pp.

 

 

 

Cantelli-Forti, G.F., et al. 1994. Interaction of licorice on

glycyrrhizin pharmacokinetics. Envir. Health Pers. 102 (Suppl. 9): 65-8.

 

 

 

 

Castleman, M. 1996. Spice-Rack Remedies - Turn to your kitchen for

health care. Herbs for Health (Nov-Dec) 22-29.

 

 

 

De Smet, et al., eds. 1992. Adverse Effects of Herbal Drugs.

 

 

 

Foster, S. 1996. Fighting depression the herbal way. Herbs for Health

(Nov-Dec) 51-52.

 

 

 

Foster, S. 1996. Herbs for your health - a handy guide for knowing and

using 50 common herbs. Interweave Press, Loveland CO 80537-5655.

 

 

 

Lamberg, L. 1996. Melatonin potentially useful but safety, efficacy

remain uncertain. J. American Medical Association 276(13):1011-14

(reviewed by JAD).

 

 

 

LRNP=Lawrence Review of Natural Products

 

 

 

QRNM=Quarterly Review of Natural Medicine.

 

 

 

Reichert, R. Treatment of anxiety with kava-kava. Quarterly Review of

Natural Medicine; Winter: 249-50. 1996. (Review of Lehmann paper.)

 

 

 

Reichet, R. Yam and DHEA. Quarterly Review of Natural Medicine

Winter:257-58. 1996. (Review of Araghiniknam et al. paper.)

 

 

 

Time-Life, editors. 1996. The Medical Advisor. The Complete Guide to

Alternative & Conventional Treatments. Time Life, Inc., Alexandria Va.

1152 pp.

 

 

 

Tyler, V.E. 1994. Herbs of Choice - The Therapeutic Use of

Phytomedicinals. Pharmaceutical Products Press, New York. 209 pp. 1994.

 

 

 

Williamson, E.M. and Evans, F.J., Potter's New Cyclopaedia of Botanical

Drugs and Preparations, Revised Ed., Saffron Walden, the C. W. Daniel

Co., Ltd., Essex UK, 362 pp, 1988, reprint 1989.

 

 

 

Yarnell, E. and Meserole, L. 1996. Topical applications of botanical

medicine. Alt. & Comp. Ther. 2(4):241-4.

 

 

 

Herbal Alternative Indication Physician's

 

" Farmaceutical " Pharmaceutical

 

Aloe Burns Silvadene cream

 

Aloe Ulcers Abx (Antibiotics)

 

Bearberry Cystitis Bactrim; Pyridium

 

Bilberry Diarrhea Imodium, Lomotil; Kaopectate

 

Bilberry Nyctalopia Vitamin A derivatives (NH)

 

Bilberry Retinopathy

 

Bilberry Varicosities ASA, Motrin; Dcleral Therapy

 

Bugleweed Graves Disease Iodine, PTU, Beta-Blocker

 

Calendula Acne Retin-A; Tetracycline

 

Calendula Sprain NSAIDS

 

Camomile Allergy Corticosteroids; Antihistamines

 

Camomile Dyspepsia Pepcid; Antacids; Reglan

 

Camomile Eczema Hydrocortisone cream

 

Camomile IBS Librax, Donnogel-PG; Donnatal

 

Capsicum Arthritic Pain Tylenol, NSAIDS

 

Capsicum Myalgia NSAIDS, Cyclobenzabrene

 

Capsicum Shingles Acyclovir; Famcyclovir

 

Celery Seed Arthritis NSAIDs

 

Celery Seed Hyperiuricemia Allopurinol

 

Chaste Tree Mastodynia NSAIDS

 

Chaste Tree PMS NSAIDS: SSRI; diuretics; analgesics

 

Clove Toothache Ibuprofen; Aspirin

 

Clover Cancer Taxol; Chemotherapy

 

Coca Leaves Altitude Sickness O2; Diamox

 

Comfrey Decubitis Proshield

 

Comfrey Diabetic Ulcers Antibiotics, if infected

 

Cranberry Cystitis Bactrim; Antibiotics

 

Echinacea Adenoids See Allergy Treatment

 

Echinacea Bronchitis Abx; Atropine,Codeine; Dextromethorphan

 

Echinacea Cold Decongestants; OTCs; Tylenol

 

Echinacea Earache Abx, Decongestants

 

Echinacea Flu Tylenol, OTCs

 

Echinacea HIV Indinavir: Ritonavir; Lamuvidine

 

Echinacea Rhinitis Cromalyn; Varcenase; Phenylpropolamine

 

Eggplant/Willow B-Cell Carcinoma Chemotx

 

Ephedra Narcolepsy Modafinil; Tricyclics

 

Evening Primrose Alcoholism Antabuse, Prozac

 

Evening Primrose Atopic eczema Steroids

 

Evening Primrose Att. Def. Disorder Ritalin; Some antidepressants

 

Evening Primrose Insomnia Halcion; Valium

 

Evening Primrose Mastodynia Ambien; NSAIDS; Progesterone

 

Evening Primrose Obesity Fen/Phen; Prozac; Redux

 

Evening Primrose PMS NSAIDS, Diuretics ; Analgesics

 

Faba Bean Parkinsonianism Amantadine; L-Dopa; Sinemet

 

Faba Beans Tardive dyskinesia Sinemet, Amantadine; Cosentrin

 

Fennel Gas Mylanta/Gaviscon; Simethicone

 

Fennel Oligolactea Prolactin

 

Fenugreek Hypercholesterolemia Mevacor, Niacin; Zocar

 

Fenugreek Micromastia Silicon

 

Feverfew Migraine Cafergot; Sumatriptan, Verapamil

 

Garlic Arteriosclerosis (Vasodilators) Hydralazine

 

Garlic/beans Diabetes II Diabeta, Metformin; Sulfuryurea

 

Garlic Encephalitis Interferon; Vidarabine

 

Garlic/beans Hypertension HCTE, Beta blockers, ACE-inhibitor

 

Garlic Yeast Lotrimin, Nystatin

 

Ginger Arthritis Tylenol, NSAIDS; Steroids

 

Ginger Dyspepsia Pepsid, antacids (NH)

 

Ginger Morning Sickness Vit. B6, Ginger, OTCs

 

Ginger Motion Sickness Scopolamine, Dramamine

 

Ginger Vertigo Miclizine, Antihistam.; Antiemetics

 

Ginkgo Alzheimer's Tacrine (Cognex)

 

Ginkgo Cerebral Circ. None

 

Ginkgo Interm. Claudication Trental

 

Ginkgo Tinnitus Steroids (rarely work)

 

Ginkgo Vertigo Meclizine, Antihist;Benzquidamide

 

Gobo/Tumeric Lymphoma Cortisone; Prednisone

 

Goldenseal Cankers Ambesol

 

Goldenseal Giardia Flagyl, Chloraquine

 

Goldenseal Gingivitis Abx; Peridex

 

Goldenseal Tonsilitis Abx

 

Goldenseal Vaginitis Clindamycin; Flagyl

 

Goldenseal Yeast Clotrimazole; Femstat; Monostat

 

Hawthorn Angina Beta-blocker; Nitroglycerin

 

Hawthorn Cardiomyopathy (Prev.) ACE-Inhib.; Vasodilators

 

Honeysuckle/Forsythia Incipient Flu No equivalent treatment

 

Hops Anxiety Ativan, Xanax, Klonopin, Paxil

 

Hops Insomnia Ativan, Halcion, Klonopin, Paxil

 

Horsebalm Alzheimer's Cognex (Tacrine)

 

Horse Chestnut Varicosities Heat/ASA

 

Horse Chestnut Ulcus cruris (Decubitus)

 

Hypericum Depression Prozac, Elavil, Trazadone, Zoloft

 

Jewelweed Poison Ivy Hydrocortisone cream

 

Jewelweed Urticaria Benadryl/Atarax; Antihist.

 

Kava/kava Anxiety Ativan, Klonopin; Paxil; Xanax

 

Kava/kava Dysmenorrhea Naprosyn

 

Kava/kava Stress Diazepam

 

Kudzu Alcoholism Antabuse

 

Lemonbalm Herpes Acyclovir, Zovirax

 

Lemonbalm Insomnia Ativan; Halcion;Klonopin; Paxil;

 

Licorice Ulcers Abx; Antacids; Beta-Block;Zantac

 

Marijuana Glaucoma Pilocarpine, Betophic, Timoptic

 

Milk Thistle Hepatitis (Prev.) Interferon

 

Milk Thistle Cirrhosis No Effective Treatment

 

Milk Thistle Mushroom Intoxication No Effective Treatment

 

Mountain Mint Tick Repellant Deet

 

Passionflower Anxiety Adapin; Librium; Valium

 

Pectin Hypercholsterolemia Mevacor, Niacin; Zocar;

 

Peppermint Colitis Sulfalasalazine

 

Peppermint Diverticulitis Abx

 

Peppermint IBS Librax, Donnogel-PG; Donnatal Prickly Ash Toothache

NSAIDS; Analgesics

 

Quinidine Arrhythmia Beta-Block; Digoxin; Procainamide;

 

Raspberry Diarrhea Imodium

 

Raspberry Dysmenorrhea NSAIDS

 

Rosemary Alzheimer's Cognex (Tacrine)

 

Rutin Telangectasia Laser

 

Saw Palmetto BPH Hytrin, Proscar

 

Saw Palmetto Male Pattern Baldness Rogaine

 

Senna Irregularity Metamucil

 

Stinging Nettle Hayfever Antihist.; Decong.; Pseudoephedrine

 

Stinging Nettle Osteoporosis Caleiferrin, ERT, Fosomax

 

Stinging Nettle Prostatic Dysuria Abx; Hytrin; Proscar

 

Sweet Annie Malaria Chloroquine; Daraprim; Lariam;

 

Sweet Annie Virus Acyclovir, Zovirax

 

Sweet Annie Yeast Clotrimazole; Femstat; Monostat Teatree Athlete's Foot

Griseofulvin

 

Teatree Boils Erythromycin; Other Abx

 

Teatree Infection Erythromycin; Other Abx

 

Teatree Onychyosis Sporonox; Ketoconazole

 

Thymol/Carvacrol Low Back Pain NSAIDS, Analgesics; Myorelax

 

Turmeric Arthritis Amalgesics; NSAIDS; Tylenol

 

Turmeric Lymphoma Chemotherapy

 

Valerian Anxiety Xanax, Valium Adapin ; Librium

 

Valerian Insomnia Xanax, Seconal

 

Willow Angina Nitroglycerin

 

Willow Arthritis NSAIDS, Tylenol, Analgesics

 

Willow Toothache Ibuprofen; Aspirin

 

Wintergreen Myalgia NSAIDS, Cyclobenzabrene

 

Yohimbe Impotence Yohimbine; Testosterone

 

Yohimbe Narcolepsy Modafinil; Tricyclics

_________________

JoAnn Guest

mrsjo-

DietaryTi-

www.geocities.com/mrsjoguest/Genes

 

 

 

 

AIM Barleygreen

" Wisdom of the Past, Food of the Future "

 

http://www.geocities.com/mrsjoguest/Diets.html

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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