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HEALING FOODS for Mental Disorders & Depression

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It is one of the best articles I have seen

on this subject!

En-JOY.....

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TITLE = " Depression and mental disorders can be

prevented and treated with simple healing foods "

 

 

 

 

 

 

 

 

 

_http://www.NewsTarget.com/006587.html_

(http://www.newstarget.com/006587.html)

 

>>> " A new study published in the February 15, 2005 issue of Biological

Psychiatry shows that certain foods are better at treating depression than

antidepressant drugs. The study found that omega-3 fatty acids and foods high

in a

compound called uridine were able to reduce the symptoms of depression as

well as or better than three different antidepressant drugs that were tested.

This research was conducted at the McLean Hospital, which is affiliated with

Harvard. It's very exciting to see this kind of study, because it shows yet

more scientific evidence for the healing effects of food as well as the

relative uselessness of prescription drugs.

 

Based on the results of this study, it seems silly that anyone would

continue to use antidepressant drugs to try to treat depression when there are

simple healing foods available that do a better job. This is especially true

when

considering the potentially _dangerous side effects_

(http://www.newstarget.com/003141.html) of antidepressant drugs that are now

coming to light,

including increased risk of suicides, _violent behavior_

(http://www.newstarget.com/001465.html) , and other similar acts of aggression.

But what healing foods

in particular are we talking about in this study?.......... " <<<<<<

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