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I, too, took Glucosamine, etc. for weeks prior to my knee surgery

(removal of some cartilage) in January. The only thing that helped

with the discomfort is Knox Gelatin (go figure!)

 

Find it in the grocery store over next to the Jello section. Orange

& white box, contains four packets. Typically, take about 4 oz.

orange juice (or juice of your choice - COLD), stir as you pour one

packet in and drink immediately. I usually follow with another glass

of water.

 

I took it last Tuesday a.m., and woke up Wednesday a.m. with no

pain. I was amazed! Plus, I just feel better all over (I'm almost

58) - I wished I'd heard of this sooner.

 

For most people, one packet a day works fine -- but if you need more,

then take another one with a cool liquid in the evening.

 

I researched on line for any bad side effects, found none. It's also

less expensive than glucosamine/chondroitin, etc., and you only have

to take it once a day (as opposed to three times a day).

 

They use it on dogs and horses who have problems with arthritis as

well. Upon mentioning it to my son (who raises horses) he said, " oh

yeah, we use that on our horses all the time. "

 

I will say, however, if I walk on concrete (the mall ... I hate to

shop any way) for a while, some pain comes back. But once I've

slept, taken the morning juice combo, I feel fine again. So I'm

learning not to push it.

 

Dede

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