Cure for Constipation!

[Guest guest]

I am unsure if this works but as a kid -i had con- i was given warm - milk

and honey before bed-it was suppose to work but it didn't do much as i was

constipated for a couple of weeks-- they ended up giving me cascarra which

quickly cleaned out my pipes ( so to speak) ---however i have found from

experience that figs are tremendous------- one or more figs per day will do the

job------ the chemist and health food store sell a pressed block of figs-keep it

in the fridge and cut a small slice off each morning and you'll be whistleing

in no time at all, check out your diet -you need plenty of water to clean your

insides and roughage in your diet to massage your insides------exercise helps

to as you need to move about .

 

 

 

 

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