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any singers out there?

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Hi Jen. I used to sing - went to college on a voice scholarship. Was

trying to remember a few of the tips I used. Sounds to me you're on the

right track. As you probably know, avoid chocolate and dairy products right

before singing. I remember sucking on wet teabags immediately before a

performance. Plenty of relaxation, just sitting and thinking about the

music was good. Lots of deep yawning aids relaxation. Light stretching,

too. The alkaline foods you use are great.

 

Lou

 

> I'm a singer, and I do several things to improve my voice range,

> tone, clarity, and control. I try to eat as alkaline a diet as

> possible (see the book " Alkalize or Die " by Theodore Baroody),

> because I think that kind of diet has a lot of merit and I do notice

> a difference.

> I also have lemons and a throat-soothers tea containing fennel and

> licorice along with other herbs before singing, and honey afterward.

> If anyone is a singer out there (or even if you're not but can shed

> some light anyway), does anyone know of any other tips/tricks/ways I

> can use to improve my voice? (I don't want to damage it, but rather

> preserve it and improve it.)

> Thanks! :)

> --Jen

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One trick that I've learned is to eat an apple just before singing, you

will have more saliva after and your throat won't get dry as fast.

 

Brigitte

 

 

louherbs [louherbs]

December 17, 2003 5:24 PM

herbal remedies

Re: [herbal remedies] any singers out there?

 

 

Hi Jen. I used to sing - went to college on a voice scholarship. Was

trying to remember a few of the tips I used. Sounds to me you're on the

right track. As you probably know, avoid chocolate and dairy products

right before singing. I remember sucking on wet teabags immediately

before a performance. Plenty of relaxation, just sitting and thinking

about the music was good. Lots of deep yawning aids relaxation. Light

stretching, too. The alkaline foods you use are great.

 

Lou

 

> I'm a singer, and I do several things to improve my voice range,

> tone, clarity, and control. I try to eat as alkaline a diet as

> possible (see the book " Alkalize or Die " by Theodore Baroody), because

 

> I think that kind of diet has a lot of merit and I do notice a

> difference.

> I also have lemons and a throat-soothers tea containing fennel and

> licorice along with other herbs before singing, and honey afterward.

> If anyone is a singer out there (or even if you're not but can shed

> some light anyway), does anyone know of any other tips/tricks/ways I

> can use to improve my voice? (I don't want to damage it, but rather

> preserve it and improve it.) Thanks! :)

> --Jen

 

 

 

Federal Law requires that we warn you of the following:

1. Natural methods can sometimes backfire.

2. If you are pregnant, consult your physician before using any natural

remedy.

3. The Constitution guarantees you the right to be your own physician

and to prescribe for your own health.

We are not medical doctors although MDs are welcome to post here as long

as

they behave themselves.

Any opinions put forth by the list members are exactly that, and any

person

following the advice of anyone posting here does so at their own risk.

It is up to you to educate yourself. By accepting advice or products

from list members, you are agreeing to

be fully responsible for your own health, and hold the List Owner and

members free of any liability.

 

Dr. Ian Shillington

Doctor of Naturopathy

Dr.IanShillington

 

 

 

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