Hello All/Tired

[Guest guest]

hi,

I would like to know have you tried anise seed and chamomile to help with insomia? I know both of these will help you sleep.

Merlinite2003

Persian <persian13 wrote:

Hi,On Fri, Jan 02, 2004 at 01:15:05 -0000, Linda J Cushing wrote:> I am new to this group. I have always have had problems with insomnia > and have been having problems again for the past week. I have tried > Valarian, Skullcap, coffea and herbal pills that mix valarian, hops, > passion flower ect. Nothing has helped this time. Any suggestions?> When you say always, how long is that? Also I am wondering how old you are?PersianFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post

here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

 

 

[Guest guest]

Hi,

 

On Fri, Jan 02, 2004 at 01:15:05 -0000, Linda J Cushing wrote:

> I am new to this group. I have always have had problems with insomnia

> and have been having problems again for the past week. I have tried

> Valarian, Skullcap, coffea and herbal pills that mix valarian, hops,

> passion flower ect. Nothing has helped this time. Any suggestions?

>

 

When you say always, how long is that? Also I am wondering how old you are?

 

Persian