Herbal Remedies - Rhodiola for stress/anxiety

February 8, 2004

Yes there is in the files... and a whole lot more.

Nerve Sedative Formula

2 - parts Valerian Root

2 - parts Lobelia Seed Pods

2 - parts Passion Flower

1 - part Hops Flowers

1 - part Black Cohosh

1 - part Blue Cohosh

1 - part Skullcap

1 - part Wild Yam

Remember a 'part' is a measurement by volume = handful, cup, tablespoon, etc.

Love,

Doc

Ian 'Doc' Shillington N.D.

Dr.IanShillington

505-772-5889Suzihope <hopeinjehovah wrote:

-I didn't know ginseng was for stress or anxeitiy. I take extra b-vitamins like as in nutritional yeast, and plenty of calcium with magnesium. And Dr Schulze has a nerve formula. I make a similar one. Surely Doc has a recipie in the files. its got valerian, hops, blue cohosh, skull cap etc. mine doesn't have lobelia. You may privately e-mail me if you want more info.hope -- In herbal remedies , "glazzauho" wrote:> I have searched the forum but could not find anything on Rhodiola. > It supposed to be much better than Ginseng for stress/anxiety. Has > anyone taken this with any success? and how is it compared to > Ginseng?Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult

your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington