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cracked feet

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Hi Kristina:

 

I used to have this problem mainly because I had a horrible habit of

walking around the house without shoes. I broke the habit when I

found the cutest little sandals and needed to do something about my

feet. :-)

 

* I soak in a foot bath every couple of weeks. I've been using

ginger and sometimes herbal tea.

 

* I bought one of those rollers where you massage the bottom of your

feet while sitting. It is relaxing and keeps circulation going.

 

* I rub olive oil on my feet and put heavy socks on about once a

week. I put some old blankets at the end of the bed to protect the

sheets.

 

* I never wear nail polish (which I'm assuming is not an issue for

your dad ;-) but I rub Vitamin E on my fingers and toes several

times a week.

 

* I find that if I wear socks or footies it keeps my feet better

protected than open back slippers or walking barefoot.

 

I am not ashamed of my feet anymore and I love my sandals!

 

Hope this helps,

mjd

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