Herbal Remedies - Relearning to eat - Protein

March 17, 2004

Actually Hemp seed has awesome nutirents/Protein

We use an organic Hemp protein from Canada; a 1oz serving contains:

14g of protein

..8gr of Omega 3

2.6g of Omega 6

Also you can add hemp seed to just about anyting you might add sesame

or flax to.

Sylvia

herbal remedies , " ELIZABETH ELLIOTT "

<eliz3378@e...> wrote:

> It's funny. I agree with you 100% and know this, but Dr. Mercola's

colleague who I saw as well as the naturopath here think I am not

getting enough protein and fat. I am trying to incorporate a little

bit more meat in to my diet.

> Anyone have alternatives to more meat?

>

> Peace and happiness,

>

> Elizabeth Elliott, Birth Doula

>

> -

> SpareRibOfAz@a...

> herbal remedies

> Tuesday, March 16, 2004 6:48 PM

> Re: Herbal Remedies - Relearning to eat

>

> In a message dated 3/16/2004 4:45:52 PM US Mountain Standard

Time, doodlebugboodles writes:

> No, I don't think I need more protien, but I wanted to make

sure I was getting enough outside the TN.

> Becky

> Most Americans exceed the amount of protein needed... We, as

Americans, eat more meat than all the other cultures. Most make

large veggie dishes and basically garnish with meat... We are

backwards and eat the whole cow, etc! LOL

>

> God Bless,

> Jamie in AZ

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural remedy.

> 3. The Constitution guarantees you the right to be your own

physician and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here

as long as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any person

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and members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington@G...

>

March 17, 2004

Almonds are one of the best for protein, if memory serves me right.

Suziherbal remedies , "ELIZABETH ELLIOTT" wrote:> It's funny. I agree with you 100% and know this, but Dr. Mercola's colleague who I saw as well as the naturopath here think I am not getting enough protein and fat. I am trying to incorporate a little bit more meat in to my diet. > Anyone have alternatives to more meat?

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