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Importance of vitamins and antioxidants

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It is my belief, that with a good quality vitamin regime, and a good

quality form of antioxidants, on a daily basis, we can fight almost

any disease/chronic illness and be able to fight the superbugs/viruses

that are circulating out there today. A proper diet rich in

antioxidants, vitamin C, B vitamins, EFA's is great BUT we can't get

what we need from food anymore. Supplementation is something everyone

should and CAN be doing to keep their health in check. Just be sure

they are of quality because so much out there is just junk with money

down the drain. Find a company that cares about your wellbeing and

purchase from them. Don't rely on grocery/drug store brands to cut it.

 

Vanessa

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Vanessa, I agree in principle, but even with adequate nutrition,

detoxification and antioxidant measures, three factors conspire to

kill you long before you need it, and these factors can be addressed.

 

Growth hormone release drops, and this prevents repair from keeping

abreast of damage until we wither and die. HGH maintenance lends size

and strength to the thymus gland, the seat of the immune response,

and it's also used in white blood cell creation.

 

The only anti-clotting enzyme plasmin drops, resulting in organ

fibrosis, the leading cause of organ failure, and blood coagulation

and clotting.

 

The master antioxidant glutathione production drops too. It's a

factor in energy production and detoxification; glutathione is low,

infection is stimulated too, so this is also a crucial consideration.

 

We can maintain a degree of youthful resilience by keeping the HGH

levels, glutathione levels and plasmin levels up, in addition to

nutrition and detox.

 

After years of consulting I find that there are many drug store and

supermarket supplements that are adequate or very good. I mean,

supplements are surely important but I wouldn't go ahead and blame

low quality supplements, if indeed they are that, for not extending

your health. It's more likely to be an incomplete program that

undermines your best intentions; at least that's what I see in

practice.

 

In my case as a consultant the people trust me for my information and

the brand is of less, but not trivial, consequence. This sort of

conforms to your " buy from people you trust " approach although I have

to tell you I send people to the supermarket, drug store and health

shop for the bulk of their supplements.

 

Duncan

 

 

, " casevc5_school "

<casevc5 wrote:

>

> It is my belief, that with a good quality vitamin regime, and a

good

> quality form of antioxidants, on a daily basis, we can fight almost

> any disease/chronic illness and be able to fight the

superbugs/viruses

> that are circulating out there today. A proper diet rich in

> antioxidants, vitamin C, B vitamins, EFA's is great BUT we can't

get

> what we need from food anymore. Supplementation is something

everyone

> should and CAN be doing to keep their health in check. Just be sure

> they are of quality because so much out there is just junk with

money

> down the drain. Find a company that cares about your wellbeing and

> purchase from them. Don't rely on grocery/drug store brands to cut

it.

>

> Vanessa

>

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