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Herbal Foot Soak

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Herbal Foot Soak

2 ounces mixed fresh herbs- such as peppermint, rosemary, chamomile 4 cups boiling water 1 tablespoon Epsom salts

Roughly chop the herbs. Put in a bowl, pour in boiling water. Let stand

1 hour; strain.

Place the "tea" water into a tub or bowl large enough to hold both feet

and another 6-7 cups of warm water. Stir in Epsom salts. Soak feet 15 to

20 minutes.

Add hot water if needed to keep the temperature as warm as desired.

Afterwards use a good lotion and place cotton socks on your feet for the

evening!

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