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How To Make Kefir

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How To Make Kefir

Kefir is derived from the Turkish word keif, which

translates to, "good feeling,feeling of well being"

or "feeling good." Kefir is a refreshing cultured-milk probiotic beverage, which originated many centuries ago in the Northern Caucasus Mountains.

Kefir has a uniform thick creamy consistency, a slight refreshing acidic taste with a mild aroma of fresh yeast. Kefir also has a natural carbonated "zesty" effervescence, and to round it all off, may contain between 0.08 to 2 percent alcohol. Many aromatic compounds contribute to the unique flavour and distinctive pleasant odour of kefir.

Learn about Kefir, including how to make it at home

at http://users.chariot.net.au/~dna/kefirpage.html

 

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