Guest guest Posted July 27, 2006 Report Share Posted July 27, 2006 Apple Cinnamon Bars---1 cup whole wheat flour1/2 cup rolled oats1 tablespoon ground cinnamon1 teaspoon baking powder1/4 cup brown sugar 2 eggwhites or 1 egg equivilent EnerG1/2 cup soy or dairy milk1/4 cup apple juice concentrate1/4 cup raisins or craisinsabout 1 1/4 cup chopped peeled appledSoak the raisins in the apple juice concentrate for 30 minutes. Spray 8" square pan with vegetable spray (or use non stick pan)Stir together dry ingredients. Add apples and toss to coat. Stir togetherall wet ingredients. Pour wet stuff into the dry, fold together just toevenly moisten the dry ingredients. Spread this thick batter into theprepared 8" pan, bake at 350 degreed F for 20 minutes.BTW, have you all discovered the non frozen applejuice concentrate? It isin the juice aisle of my market, I was skeptical, but it is actually fineand very convenient. Quote Link to comment Share on other sites More sharing options...
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