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Essential Oil Recipes & More

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Essential Oil Recipes & MoreEssential Oil Recipes Studying for ExamsThis recipe is used to increase alertness and retention of information whenstudying. Before studying, massage the formula into the back of the neck andshoulders. On the day of the exam, apply on a cotton ball the same essential oilsused when studying. Place the cotton ball inside a plastic bag and seal tightly. Bring the bag with you and inhale aromas deeply before and during exam.Grapefruit 5 dropsBergamot 5 dropsClove 5 dropsMassage oil 1 tablespoon (15 ml)Stay Alert Driving Mist Spray Spray the following mixture in your car to stay alert. Be careful notto get it into your eyes.Peppermint 80 dropsLemon 75 dropsRosemary 45 dropsPure Water 4 fluid ounces (120ml)These recipes are from "500 Formulas for Aromatherpy" by Carol & David SchillerEasily during Aerobics, Sports & Other Exercises Mist SprayBefore exercising, spray this recipe into the air and breathe deeply to help sooth breathing passages.Lemon 50 dropLavender 50 dropsEucalyptus 30 dropsClove 20 dropsPure Water 4 fluid ounces (120 ml)Muscle Soreness Massage Oil Massage the recipe into the speciafic musclesGrapefruit 5 dropsRose 5 dropsTea Tree 3 dropsPeppermint 2 dropsMassage Oil 1 tablespoon (13 ml)These recipes are from "500 Formulas for Aromatherpy" by Carol & David SchillerEssential Oil Q & A Q: Hi.. can you tell me what oils I can use for deep lines & wrinkles around the mouth area? A: First, cutting out any of these habits will help: alcohol, coffee, tea, sweets, red meats, and all the things that you know clog up your skin cells as well as your digestive system. All of the following Essential Oils combat wrinkles: Clary-sage, Neroli, Rose, Lavender, Thyme, Patchouli, Frankincense, Myrrh, Lemon, and Rosemary. You can use any of these oils on their own or make combinations of 2 or more. Use the oils in a bath, as a face oil, or body rub, and do remember to treat the bit you don't see in the mirror as often as the face-your body! Because everyone's skin regenerates at a different rate, allow at least thirty days before expecting to see outward signs of improvement. This information is from "The Complete Book of Essential Oils & Aromatherapy.

 

 

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