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Wishing You a Healthy Mardi Gras/Pancake Day

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Wishing You a Healthy Mardi Gras/Pancake Day

 

I just recently learned that Mardi Gras is also called Pancake Day.

Rather clever really- how else to use up all the rich foods before

lent? So in that spirit- here is the link to a wonderful recipe

site where you can research healthy pancake ideas.

 

If your like me and like to cook from scratch so you know exactly

what you are eating- the site is a blessing. And whether you dig no

fat recipes, avoid sugar like the plague or want to include more

healthy ingredients like: oats, bran, flax seed or fruit etc. you

can find something that works for you.

 

And remember a pancake does not have to be sweet- try walking on the

wild side and go savory instead. Or skip the pancake all together

and go international with a Beligan Waffle, a French Crepe or a

Yiddish Blintz.

 

Enjoy,

Misty L. Trepke

http://health.

 

 

 

http://en.wikipedia.org/wiki/National_Pancake_Day

http://www.cooks.com

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