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Improving Your Self Esteem

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Improving Your Self-EsteemFeeling happy and vibrant can itself attract love. If you feel less thanvivacious, it could be because you have a low sense of self-esteem. Allow yourself a few treats and avoid running yourself down.Also, try this grounding spell, which will help you feel connectedwith the nurturing power of mother nature.When should I do this spell?During a full moon. What do I need?Four drops of rose geranium essential oilTwo naturally-colored beeswax candles and two candle standsA full-length mirrorWhat should I do?Sprinkle two drops of rose geranium essential oil at the base and wick of each candle. Light the two candles and place them on eitherside of the full-length mirror. Step back so that you can see a reflectionof your face and torso.Look at your feet. Imagine a line of golden light is entering your body through your feet. This light is coming from the ground andsymbolizes the flow of earth's energy.Allow this golden light to travel through your body and up throughyour head. Visualize the light coming out of the top of your head like a fountain. As the light showers over you, imagine that it isencasing you with a nurturing energy.Chant the following affirmation:'I can be who I want to be.'Feel nurtured for who you are and who you can be. If you feel that too many negative voices are interfering with this spell, just shiftyour focus to 'seeing' a golden glow around you. Try this exercisefor three evenings in a row.~ From " Practical Magic - Spells for Love " by Antonia Beattie ~

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