Guest guest Posted October 9, 2007 Report Share Posted October 9, 2007 Another Better than Gatorade Recipe by Andrea Chet, I'd like to share a Gatorade-type recipe invented by the late bodybuilder Steve Reeves aimed at replacing electrolytes and fluids during workouts. To make this natural exercise drink, mix 500 ml of water with 1 tablespoon of honey and the juice of 2 lemons. Of course the more you work out, the more you sweat and the more you must drink this home-made Gatorade. I used to like the taste but many of my friends did not. “Fortunately art is a community effort - a small but select community living in a spiritualized world endeavoring to interpret the wars and the solitudes of the flesh.” -Allen Ginsberg Everything Natural http://health./ Everything Magick EverythingMagick/ The Pagan Housewife http://paganhousewife.blogspot.com/ Tales of a DIY Queen http://talesofadiyqueen.blogspot.com The Frugal New Yorker http://thefrugalnewyorker.blogspot.com/ Quote Link to comment Share on other sites More sharing options...
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