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RE: B complex...

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Not sure how good it is, but, I like the Jarrow brand. It has the right form of B-12(methyl) and it is capsules, which seems to work better for me. My chiro likes Biotics Research, but, that did not give me enough and I was having high pulse/heart rate until I went back to the Jarrow. Very reasonable at Lucky Vitamins.com

 

JMO.Nonie-----------

 

> how about these ingredients? Other Ingredients: Microcrystalline> cellulose, Silicon dioxide, Stearic acid, Magnesium stearate,> Pharmaceutical glaze. (they sound ominous).> > i am trying to find a brand that is not so expensive to begin with.> > diana

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