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Olivia/Qigong

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Olivia

 

thank you for the explanation!

When you started to study Qigong, did you experience any shaking, like there

is a current coming from the ground that is too much for you and makes you

shake as a result?

If yes, was that a beginners thing and went away with time? I experienced

that when I started to study Taijiquan and did Zhan zhuang (standing Pole, a

form of Qigong) exercises as a preparation exercise, but after some time

that feeling (or rather movement) went away. However, I have a friend who

has been meditating for years and she is still shaking sometimes. I am

worried that that could point to some problems, maybe she is doing something

wrong.

Dagmar

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