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Not everyone has access to TCM healers or even to Chinese herbs. If a person

suspects s/he is Qi Deficient, what are some of the safest and available

herbs or foods which are Qi tonic? Hopefully readers can list some foods

which are available in most supermarkets or herbs which are likely to be

available even in health food stores in small towns.

 

What are some commonly available foods and herbs which are Yin tonic and the

safest?

 

Thanks,

Victoria

 

 

 

 

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