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tonify the liver & dietetics

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In a message dated 02/11/2002 12:15:17 PM Pacific Standard Time,

vjs writes:

 

<< Also, can anyone recommend a good book on the subject (tcm dietetics) >>

 

I just purchased " Chinese Dietary Therapy " by Liu Jilin and Gordon Peck. So

far it appears quite good. Henry C Lu has a few good books on the subject as

well.

 

Green and sour foods nourish the Liver. Depending on what you need to do ...

a little bit of a specific food tones whereas alot will sedate.

 

Lynn

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You can find some vitamins for the liver at Standard Process, not sure the web site. The vitamin is Immuplex. Also Milkthisle and LivCo is another Standard Process Liver vitamin.

 

-

Vincent J. S.

chinesehealing

Monday, February 11, 2002 1:10 PM

[Chinese Traditional Medicine] tonify the liver & dietetics

Can someone recommend good foods for tonifying the liver? All I know ofare liver and black sesame seeds.Also, can anyone recommend a good book on the subject (tcm dietetics) ?I remember some recommendations on acupuncture.com - but the site isdown at the moment...Thanks very much.Vincent. Post message: Chinese Traditional Medicine Subscribe: Chinese Traditional Medicine- Un: Chinese Traditional Medicine- List owner: Chinese Traditional Medicine-owner Shortcut URL to this page: /community/Chinese Traditional Medicine

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Paul Pritchford's " Healing with Whole Foods " is likely the best.

-al.

 

" Vincent J. S. " wrote:

>

> Can someone recommend good foods for tonifying the liver? All I know of

> are liver and black sesame seeds.

> Also, can anyone recommend a good book on the subject (tcm dietetics) ?

> I remember some recommendations on acupuncture.com - but the site is

> down at the moment...

>

> Thanks very much.

> Vincent.

>

>

> Post message: Chinese Traditional Medicine

> Subscribe: Chinese Traditional Medicine-

> Un: Chinese Traditional Medicine-

> List owner: Chinese Traditional Medicine-owner

>

> Shortcut URL to this page:

> /community/Chinese Traditional Medicine

>

>

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In a message dated 2/11/02 3:15:04 PM Eastern Standard Time, vjs writes:

 

 

Can someone recommend good foods for tonifying the liver?

 

Vincent I have a list of foods to tonify yin, would this help you?

Stan

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>Vincent I have a list of foods to tonify yin, would this help you?

>Stan

 

Hi Stan, I'm not Vince, but please list them in a post titled " Foods to

Tonify Yin " . This will make it easy for anyone doing a search of the

message base for yin tonifying foods.

 

Thanks,

Victoria

 

 

 

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