Guest guest Posted September 18, 2005 Report Share Posted September 18, 2005 Is it not true, JoAnn, that minerals in water are not very significant compared to the amount of minerals we need to consume? Switching from commercial veggies to organic produce will up mineral intake (I am guessing here) more than switching from R-O water to mineral water. And taking supplements (or seaweed) will up mineral intake far more than either. Alobar That is so true! many of our minerals are lost from the widespread use of toxic pesticides and irradiation kills the rest of them!! and now they're spraying all our veggies with MSG which I'm sure doesn't improve their mineral content either! There are some that say that the mineral content of water is extremely important and then there is the other side of the spectrum as well where they don't acknowledge any importance at all! Of all the three that you mentioned, I think that in my opinion organic foods would take a priority over the others unless you're fasting. In that case it would then be the supplements and water, in that order I believe. You are getting into the metabolism of supplements here as well. The very ill do not metabolize their minerals as well and then water becomes very very important for them!! Blessings, JoAnn Well seaweed will help your thyroid. I'm sure of that. However how many minerals it contains is a matter of opinion. Quote Link to comment Share on other sites More sharing options...
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