How the Adrenal Glands Impact Energy

[Guest guest]

How the Adrenal Glands Impact Energy JoAnn Guest Oct 09, 2005 21:15 PDT

 

---

The adrenal glands are located just on top of the kidneys.

 

The adrenals are an integral part of the endocrine system.

They are responsible for producing several important hormones and are

critical to the " stress response " .

 

They have two parts: the cortex, and the medulla.

 

The cortex is the outer wrapping of the gland.

It produces cortisol which is a powerful anti-inflammatory hormone.

 

Cortisol controls inflammation.

The level of Cortisol in the body affects allergies, wound healing,

asthma, arthritis, and lupus, just to name a few.

 

The medulla, which is the inner part, pours out epinephrine (adrenaline)

 

and norepinephrine.

These hormones speed up the body's metabolism in order to help us to

cope with stress.

 

They are the two most important hormones in the body.

They govern the fight or flight response (alarm reaction), and are

almost a direct extension of the nervous system.

 

How the Adrenal Gland Can Impact Energy

 

The adrenal glands produce their array of hormones in a complex symphony

 

that is orchestrated by two structures in the brain called the

" hypothalamus " and the " pituitary " gland.

 

When stress and poor nutrition lead to altered hormone levels,

" imbalance " in endocrine function can lead to substantial fatigue.

 

The kinds of stressors that " tax " the adrenal glands include:

 

Physical trauma

Chemical toxins

Poor diet

Lack of sleep

Infections

Emotional trauma

Anxiety, depression

Prescription drugs

 

Most people have had the experience where they have felt extremely tired

 

and exhausted and then all of a sudden a new surge of energy comes to

their aid.

 

Likewise, when we experience fear and our heart starts racing the

adrenal gland is secreting adrenaline and other stress related hormones

to come to the rescue and give us the extra boost of energy that we need

 

to get through the emotional stress.

 

When the brain interprets an event as threatening (stressful) the

adrenals begin to work.

They signal the nervous system to prepare to fight or flee.

 

This signal mobilizes the respiratory and circulatory systems of the

body for emergency action.

 

Reserve energy in the body is called upon, and functions are diverted

away from normal, homeostatic body function including those of the

" immune " system.

 

Even though the fight or flight response may be over, the " resistance "

reaction allows the body to continue fighting the stressor long after

the effects of our alarm system have gone off.

 

When this state of emergency is maintained for " unrelieved " periods of

time, the body's reserves become 'depleted' and the immune system is

weakened.

 

Long term " over-activation " of these hormones can deplete the kidneys

and adrenals, severely impairing the ability of the immune system to

function.

 

When adrenal function is impaired or weak, a person may suffer from low

blood sugar, low blood pressure, *low body temperature*, and a total

feeling of exhaustion.

 

When stress is prolonged the organs begin to weaken and other health

related problems can set in such as hypoglycemia.

 

Some of the common causes that contribute to adrenal exhaustion are

continued stress,

poor diet,

over-consumption of sugar and refined carbohydrates,

overuse of caffeine,

alcohol, drugs, nicotine,

and vitamin B and C deficiencies.

 

Unfortunately, the body reacts the same way to both real and imagined

threats.

For instance, " unrelieved worrying " about losing your job can cause the

same over-taxing of the adrenals and the resultant suppression of the

immune system as actually 'losing' your job.

 

If a person succumbs easily to allergies and infections, feels

constantly drained and exhausted, suffers from low blood sugar and blood

 

pressure, then the culprit may well be " weak adrenals " .

 

For instance, most of the asthma sprays contain " adrenal-like " hormones

that mimic cortisol in the body.

 

One of the most prominent signs of adrenal gland insufficiency is

" chronic fatigue " .

 

In many fatigued patients, thyroid problems " overlap " adrenal problems.

In these cases, the status of the adrenal glands and the thyroid gland

must be assessed. The appropriate treatment should be undertaken only

after this determination is made.

 

 

Signs and Symptoms

 

Fatigue, Weakness -Depression

Premenstrual tension

Nervousness -Inability to concentrate

Sweet cravings -Irritability

Insomnia -Allergies

Headaches

 

Treatment for Adrenal Weakness

-There

 

are many methods that one can use to strengthen the adrenals.

 

Acupuncture, herbs, meditation and relaxation techniques, exercise, and

" nutrient saturation " through an organic whole foods diet and optimal

supplementation can all help promote the " healing process " .

 

Adrenal problems that are not serious or life-threatening are often

treated with a combination of low doses of cortisol, DHEA, various

herbs, and nutrients.

Each of these is used under very " specific " circumstances determined by

laboratory tests.

 

When problems of adrenal insufficiency are identified and corrected, the

 

result of treatment can be very rewarding.

The positive effect on energy, stamina, and vitality can be substantial.

 

 

 

Acupuncture and acupressure can sometimes give the adrenals a good

boost. Chiropractic adjustments and kinesiology can also be helpful.

 

The adrenal glands are richly " fed " by nerves that connect to the spine,

 

and by " releasing blockages " through these simple and effective

techniques, the glands can be stimulated and strengthened.

 

In the " kidney meridian " often relates in western terms

 

to the adrenals.

 

Those who are susceptible to infections or allergies are often told that

 

they have weak kidney energy, so the acupuncture points along that

meridian can " stimulate " the healing process.

 

---

 

An Organic Raw " Whole Foods Diet "

is Recommended

 

Buy organically grown produce as much as possible. Avoid consumption of

refined sugar.

Refined carbohydrates (white breads,white rice, etc), caffeine (adrenal

stimulants), and alcohol should also be avoided.

 

Fasting and detoxification should not be used at the beginning of

adrenal strengthening.

The diet should be a building and strengthening diet.

Eat plenty of raw fresh organic and " lightly steamed " vegetables and

their juices as they contain " minerals " to prevent fatigue.

 

In restoration of the adrenal gland function one should include

" potassium rich " foods and *avoid* refined processed foods high in

sodium.

 

This will help to keep the sodium/potassium balance in the body.

 

In the standard American diet, people consume large amounts of sodium.

Researchers recommend a dietary potassium-to-sodium ratio of greater

than 5 to 1.

Intake of potassium should be about 3 to 5 grams per day.

 

Potassium Content of Selected Foods

 

Milligrams (mg) per 100 grams edible portion

(100 grams = 3.5 ounces)

 

Dulse 8,060 Cauliflower 295

Kelp 5,273

Sunflower seeds 920 Asparagus 278

Wheat germ 827 Red cabbage 268

Almonds 773

Raisins 763 Cantaloupe 251

Parsley 727 Lentils, cooked 249

Brazil nuts 715

Dates 648 Papayas 234

Figs, dried 640

Avocados 604 Green peppers 213

Pecans 603 Beets 208

Swiss chard 550

Oranges 200

Garlic 529 Raspberries 199

Spinach 470 Cherries 191

English walnuts 450

Millet 430 Grapefruit juice 162

Beans, unprocessed, cooked 416 Cucumbers 160

Mushrooms 414 Grapes 158

Organic Potato with skin 407 Onions 157

Broccoli 382 Pineapple 146

Kale 378 Bananas 370

Lemon juice 141 Pears 130

Organic Eggs 129

Free range Chicken 366 Apples 110

Carrots 341 Watermelon 100

Celery 341 Brown rice, cooked 70

Radishes 322

 

Source: " Nutritive Value of American Foods in Common Units, " U.S.D.A.

Agriculture Handbook No. 456

 

It is recommended that a person eat small, instead of large meals.

 

According to the Oriental philosophy, foods which nurture " deficient

kidney " energy are as follows:

 

millet - barley - organic tofu

string bean, black

bean, black

mung bean - mung sprouts

kidney bean

blackberry

mulberry blueberry

melons

wheat germ

organic potato

seaweeds -kelp

black sesame seed

sardines (water-packed)

organic eggs

---

Borage tonic for adrenal glands

--

 

Borage tonic for adrenal glands

By Kahlee Keane

 

Source: Saskatoon StarPhoenix

Date Published: March 21, 1999

 

Many fields throughout Saskatchewan catch the motorists' eye with their

purple-blue blossoms. These are the fields of commercially grown borage

(Borago officinalis).

 

Borage seeds contain gamma linolenic acid (GLA), a compound that,

according to studies at the University of California at Davis, can help

improve inflammatory skin conditions like eczema, when taken internally

and applied topically. The GLA-rich oil is extracted from borage seeds,

then made into capsules that are available commercially.

 

Borage acts as a " restorative agent " on the " adrenal cortex " , which

means that it will " revive " and " renew " the adrenal glands after a

medical treatment with cortisone or steroids.

 

There is a growing need for remedies that will aid this gland with the

stress its exposed to, both externally and internally.

 

Borage may be used as a tonic for the adrenals over a period of time. It

 

may be used during fevers and especially during convalescence.

 

It has a reputation as an anti-inflammatory herb used in conditions such

 

as pleurisy. The leaves and seeds stimulate the flow of milk in nursing

mothers.

 

Borage also contains both potassium and calcium.

 

Borage is a native to the Mediterranean, where it is planted in gardens

to attract honeybees. Although it will be difficult for you to grow

enough to make seed oil you could start a patch in your garden.

 

Borage dies off in the first cold snap, but it's what herbalists call a

" self-seeder, " meaning that in the fall it drops seeds that are sure to

sprout into new plants the next spring.

 

Young borage leaves taste like cucumber and can be added to spring

salads along with dandelion greens. Borage can also be used instead of

lettuce in sandwiches.

The older leaves are too fuzzy to eat raw, but when added to soup

stocks, they impart a cool cucumber flavor.

 

Borage stems taste like cucumber too. Peel, chop, and add half a cup to

an apple and pear salad to serve four. Borage flowers make charming

edible garnishes.

Float the cucumber-scented pink and blue blossoms in lemonade, iced tea,

 

or pale chilled soups such as summer squash. Bring a flash of color to a

 

green salad or add to greens after tossing with a dilled vinaigrette.

 

Keane is an educator and eco-herbalist with a deep interest in the

protection of the wild medicinal plants. You can e-mail her @

roo- or visit her on the web:

 

www.connect.to/rootwoman

---

The Adrenals, the Pituitary, and the Thyroid

are functionally United,

Comprising the " Endocrine " System

---

 

http://www.herbsfirst.com/NewsLetters/0600adrenals.html

 

As we go through life enjoying a good functioning body, we oft times

forget that each little part of the human system is built in for a

specific reason.

 

Of course we know we would be in severe trouble if the heart, kidneys,

lungs and other commonly known organs were not doing an efficient job.

These organs are quite well known by all, but there are also numerous

" other little workers " that people are not quite so familiar with, and

yet they are very essential.

 

One of these organs is called the adrenal glands.

 

These glands are small, but so important to mankind for if they are

ignored and allowed to deteriorate, we are in dire trouble.

 

This has been portrayed plainly by one of our best " Sounding boards " , or

 

the " opinion " of naturopathic doctors who are working with people having

 

adrenal problems.

In our monthly seminars with doctors, we are asked repeatedly -

 

" What can be done for malfunctioning adrenal glands? "

 

A larger and larger number of their patients are suffering from this

problem.

 

Because of so many requests for an aid to the adrenals, we " formulated "

a group of herbs consisting of

mullein and lobelia,

Siberian Ginseng,

Gotu Kola,

Hawthorn berries,

cayenne and ginger.

 

Later in this article this formula will be explained in more detail, but

 

here I wish it noted that two of the important herbs recommended are

mullein and lobelia.

They are a natural pair to use in repair and " rejuvenation " of the

glandular system.

 

Also, the balance of each additional herb added.

 

This formula for the adrenal glands has been very beneficial, but it is,

 

as we have explained frequently before, working on the " effect " .

 

In addition to this, we must go to the cause--watch the diet,

the liquid intake, remembering to use deep breathing exercises, and

above all, keeping a positive and good mental outlook on life.

 

 

The adrenal glands, seated on top of each kidney, are part of the

" endocrine system " , that is:

the " internally secreting " or 'ductless' glands which release their

secretions directly into the blood stream.

 

The adrenals, often referred to as the " suprarenal " , are the Creator's

most intricate chemical factories.

 

" It would take acres of chemical plant " to synthetically manufacture

" the 50 odd hormones or hormone-like substances " produced by the adrenal

 

glands. (Ratcliff, 1975, p. 69)

 

Not only do these hormones control all the " oxidation " processes of the

human body through the anterior pituitary body, but they " regulate "

growth, mental balance, sexual development and maintenance, and a host

of other phenomena which we shall describe forthwith.

 

The adrenals, the pituitary, and the thyroid are functionally united

comprising the adrenal system.

 

THE ADRENALS ARE ABSOLUTELY ESSENTIAL TO LIFE, so please try to avoid

the knife of some frivolous surgeon on them.

 

We will now go into more detail on the adrenals and their operations;

including information on their regeneration and preservation through

" drugless " therapy.

 

 

ANATOMY

 

" There are two adrenal glands, one at the upper pole of each kidney. The

 

right gland is situated between the liver and the diaphragm and in close

 

proximity to the inferior vena cava.

 

The left adrenal has behind it the kidney and the left crus of the

diaphragm whereas in front there is the stomach and the pancreas. Each

gland has a hilum on the medial side from which the adrenal vein

emerges. The right vein joins the inferior vena cava directly but the

left drains into the left renal vein.

the arteries supplying the adrenal are very numerous and they anastomose

 

in the capsule of the gland.

 

The arteries arise from the phrenic (superior suprarenal artery), from

the aorta (middle suprarenal artery) and from the renal artery (inferior

 

suprarenal artery).

The adrenal glands removed at surgery and cleaned of fat, together weigh

 

8 to 10 grams. Those removed as postmortem frequently weigh more because

 

hypertrophy has occurred during the terminal illness.

 

Each gland consists of two portions, an outer cortex which on section

appears bright yellow, and an inner medulla which is brown. The whole

gland is only 4 to 6 mm thick. In development and function the cortex

and medulla are like separate glands: the former is essential to life

whereas the latter is not.

 

Almost all the nerves to the gland end in the medulla and influence the

secretion of its pressor amines. " (Mills, 1964 p. 3)

 

The adrenals are two different glands encapsulated as one:

the cortex and the medulla.

The medulla consists of cords of secretory and nerve (ganglion) cells.

 

Fibers of the greater splanchnic nerve (sympathetic division of the

autonomic nervous system) stimulate the metabolic rate and the

breakdown/mobilization of starch (glycogen)

and lipids (fatty acids),

resulting in more available energy.

 

They elicit the " fight or flight " reaction in response to life

threatening situations:

increased nervous system activity, dilated pupils, increased blood

supply to skeletal muscle, blood shunted away from skin and

gastrointestinal tract to more critical areas,

increased respiration rate,

and increased heart rate and force of contractions.

 

The adrenal cortex is organized into three regions:

the zona glomerulose (secreting hormones dealing with

" fluid/electrolyte balance " ,

such as aldosterone and other mineralocorticoid);

and the zona fasciculate and retiicultariis

(secreting hormones influencing " carbohydrate metabolism " ,

such as cortisol and other glucocorticoid;

and low levels of sex hormones).

 

ACTH from the anterior lobe of the pituitary stimulates secretion of the

 

glucocorticoid. Aldosterone is secreted in response to certain enzymes

in the blood (renin-angiotensin system).

All these hormones play roles involving all aspects of protein,

carbohydrate, electrolyte, and water metabolism ... (Kapit and Elson,

1977)

 

The adrenal cortex is formed during fetal development from the same

tissue that becomes the gonads and secretes the steroidal hormones.

(Moore, 1979)

 

 

HORMONES OF THE ADRENAL CORTEX

 

CORTISOL: " Cortisol (or Hydrocortisone) is secreted by the zona

fasciculate of the cortex and its rate of secretion is controlled by the

 

pituitary hormone A.C.T.H. "

(Mills, 1964, p. 3 A.C.T.H. is secreted by the anterior lobe of the

pituitary, and is a polypeptide composed of 39 amino acids.

 

A.C.T.H. stands for adrenocorticotrophic hormone or corticotrophin. The

regulator or corticotrophin, known as C.R.F. or corticotrophin releasing

 

factor, is secreted by the hypothalamus.

 

The pituitary hormone stimulates the adrenal to produce cortisol,

 

Then when the level of cortisol " rises " in the blood it acts upon the

pituitary to decrease the production of A.C.T.H.;

 

except in conditions of stress, including severe infections, accidents,

operations,

emotional outrages, depleting drugs

 

(and this includes the processed junk foods, salt, and preservatives)

the plasma cortisol rises to high levels to enable the organism to cope

with the induced tension or " imbalance " .

 

In fact, " stress " itself has been known to cause an increased release of

 

corticotrophin.

 

Corticotrophin has been synthesized in the laboratory.

It is similar to, but not exactly the same as the A.C.T.H. produced in

the healthy human body.

However, it is used in various ailments, because it does, in fact,

relieve some of the symptoms of adrenal hormone imbalance.

 

It cannot, however go to the cause of " adrenal exhaustion " and is

fraught with possible hideous side effects. We will discuss some of them

 

shortly, but first we will talk on Cortisol and its effects.

 

Cortisol is indispensable in the following functions of the body:

 

Excretion of water - Within four hours, the body should excrete 75% of

an ingested load of water. If more than the amount is retained, or

excreted very slowly over a period of many hours, there is an adrenal

deficiency,

and a need for cortisol, or a similar hormone.

 

Sodium-Potassium metabolism -

 

Cortisol usually regulates sodium retention and potassium excretion, but

 

if artificial cortisol (diuretic drug) is administered,

the sudden " mobilization " of the retained water in the unbalanced body

is usually accompanied by quick " depletion " of potassium as well as

sodium.

 

A further increased dose of cortisol continues to deplete the potassium,

 

 

especially if it is administered in large amounts;

an associated side effect is extra-cellular " alkalosis " , a raised

" plasma bicarbonate " level.

 

Glucose metabolism -

 

Cortisol is responsible for " glycogenesis " , that is, the conversion of

protein to glucose in the liver.

 

If cortisol is given to a normal person intravenously, the liver begins

to trap amino acids at an increased rate,

 

and the blood sugar level begins to rise after two hours.

 

In people with adrenal imbalance where the cortisol secretion is very

high, or with those individuals who are on cortisone treatments for some

 

other malady, there is an " interference " with the " peripheral " action of

 

insulin,

that is, the intra-arterial insulin has much less effect upon the

glucose uptake by peripheral tissues.

 

" The prolonged administration of cortisone or similar steroids may lead

to the development of " diabetes " which is RESISTANT TO INSULIN and in

which ketosis is not usually severe.

 

It is important, however, that patients who require large doses of

steroids for therapeutic purposes and who develop severe diabetes should

 

be treated with insulin or else irreversible diabetes may be found to

persist after the withdrawal of the steroid. " (Mills, 1964, p. 49)

 

Now the poor victim not only has adrenal exhaustion, but the treatment

with " inorganic " drugs also may serve to throw his pancreas into a

" state of disrepair " as well!

 

Protein Metabolism -

 

An increase of " nitrogen loss " through the urine can occur with cortisol

 

administration.

 

This is associated with gluconeogenesis and the trapping of amino acids

at a rapid rate by the liver.

 

In extreme adrenal malfunction, Cushing's Disease, and the use of large

doses of cortisone or prednisone, the results are loss of " muscle mass " ,

 

decrease in thickness of the skin, and " osteoporosis " , which is the loss

 

of the " ossein network " in the bone.

 

Calcium and Phosphorus metabolism -

 

Because of the osteoporosis, " decalcification " of the skeleton* occurs

with an overproduction of cortisol in the adrenal gland.

 

In addition, phosphorus is not reabsorbed by the body, but excreted in

the urine.

 

Massive doses of Vitamin D have no effect upon the " decalcification

syndrome " . *(Decalcification also discussed by Morton A. Meyers, M.D.,

1963)

 

Fat Metabolism - Along with a stimulation of the appetite from " cortisol

 

overproduction " , the amount of " fat deposits " in the body are more than

normal.

 

This may be, in part, due to the " conversion " of the excess glucose

formed from " protein trapping " to fat.

 

Uric Acid Metabolism -

Cortisone will lower the uric acid level in the blood plasma, and

excrete the uric acid in increased amounts in the urine.

 

In acute attacks of gout, relief is obtained from the steroids only when

 

very little rise in uric acid excretion occurs.

 

Blood Cells - Although there have not been any long-term experiments, it

 

would appear that steroids of the cortisol type tend to stimulate red

blood cell production.

 

Blood Pressure - Cortisol is essential to the maintenance of " normal "

blood pressure.

 

In cases of overproduction of cortisol, or the administration (long

term) of corticosteroids, hypertension may develop.

 

In the case of " adrenal deficiency " , low blood pressure is one of the

common symptoms.

 

Response to inflammation - Inflammatory states, be they from trauma,

infection, or other disorders, are depressed or inhibited by the

presence of cortisol.

 

Cortisol often helps the dissolution of fibrous tissue (which may

enclose an organism such as tuberculosis).

On the other hand, an excess of cortisol affects " cell mitosis " which

can interfere with the healing of wounds/or fractures.

 

Suppression of Allergic Reactions -The skin may produce a rash as a

reaction to a foreign protein.

 

Additional symptoms may be local " edema " and " bronco-spasm " . Both

cortisol and adrenalin will suppress these reactions to an extent.

 

Peptic ulceration -

Gastric secretion is stimulated by cortisol. It has been observed that

people who are being treated with synthetic cortisol for arthritis and

who are simultaneously ingesting aspirin, may be " contributing " to their

 

own " delinquency " ,

as the " excess cortisol " may delay healing of the ulcers.

 

The steroid in high concentration in the stomach (without food) may lead

 

to the development of ulcers.

Ulcers of the colon have been reported in patients being treated with

synthetic ACTH.

 

Gonadal Function - Absence of menstruation, or irregular bleeding have

been noted in the instance of long-term artificial corticosteroid

therapy.

 

Cortisol regulates the " ovular cycles " in females, and in males, an

overdose of cortisol may lead to the atrophy of the testosterone

secreting cells of the testis, and also adversely affect the seminal

vessels.

 

Bleeding and Bruising - In Cushing's Syndrome, an overproduction of

Cortisol by the adrenal gland in addition to " dysfunction " of the

pituitary, and possibly an adrenal tumor or disorder of the hypothalamus

 

and the central nervous system, the sufferers bruise easily.

 

Mental changes -

 

Hallucinations and delusions may be observed either with overproduction

or underproduction of cortisol.

Overdosage with cortisol may produce initial " euphoria " or difficulty in

 

sleeping.

 

" Severe depression " has been noted in people who have been on

corticosteroid therapy for some time.

 

Withdrawal of steroids alone will not usually cure the depression, and

the person must be given antidepressant drugs with their attendant side

effects.

 

Withstanding Stress - During stress or trauma, cortisol is absolutely

essential for a person to be able to withstand the circumstances.

 

In Adrenalectomy and Addison's Disease, artificial cortisol is necessary

 

when a person undergoes trauma or stress, or often all of the symptoms

of adrenal depletion will occur. (Mills, 1964, p. 46-57)

 

In the light of the above information, doesn't it make more sense to

care for and maintain healthy adrenals?

And that's only half of it.

 

Let's go into the symptoms of Addison's Disease or adrenal

insufficiency, and see if we don't agree that a majority of folks around

 

us are suffering from adrenal exhaustion in one form or another.

 

 

ADDISON'S DISEASE

 

In 1855, Thomas Addison described a disorder of the suprarenal capsules,

 

or the adrenal glands. He had the dubious honor of having the disease

bear his name to this day in history. Herewith shall be presented a

capsulation of the symptoms of chronic adrenal deficiency according to

Ivor H. Mills, M.A., Ph.D., M.D., and F.R.C.P. and one of Great

Britain's experts on adrenal function:

 

" The adrenal in this disease suffers from destruction by tuberculosis or

 

progressive atrophy or, very rarely, destruction by secondary carcinoma

[cancer] ... most common presenting symptom is tiredness. . . " worn out "

 

but healthy people... loss of weight ... slowly and is not usually

gross. . . gastrointestinal upset is not uncommon ... severity depends

upon the degree of steroid deficiency... may have no such symptoms of

gastrointestinal upset until he gets acute infection ... anorexia,

vomiting and occasional diarrhoea... vague abdominal pain ...

steatorrhoea [increase fecal fat excretion] to the extent of 30 gm. fat

per day, without diarrhea...

 

Pigmentation is a striking feature of the patient with advanced

Addison's disease ... widespread on trunk, face, arms, and extends to

the creases of the hands and the mucous membranes of the mouth ... tan

of a previous summer did not fade during the winter ... even in Negroes.

 

.. palmar pigmentation has increased... tendency for the blood pressure

to be low .... vascular reflex responses to the fall in pressure are

impaired.

 

The periphery (hands, nose, ears) of such a patient may be warm when the

 

systolic pressure has fallen below 100 mm Hg whereas a person with

normal adrenals would usually show peripheral constriction with a fall

in arterial pressure ....

Hypoglycemia... does occasionally occur...

 

They may suffer hypoglycemic symptoms some hours after a large

carbohydrate meal but usually their anorexia prevents them from

consuming sufficient carbohydrate to do this ...

 

In women of child-bearing age, some disturbance of the menstrual rhythm

is occasionally seen .... loss of pubic and axillary hair is a very

useful physical sign ... Impotence is rare but loss of interest in

sexual activity is not uncommon ...

 

Nocturia (night urination) is common in patients with chronic adrenal

deficiency, because of the impairment of their handling of a water load

..... mild neurotic traits to gross psychosis ... depression,

schizophrenia, and hallucinations .... severe headache ... resemble/s/

patients with raised intra cranial pressure, but the blood pressure

remains low and the pulse rate does not slow ....

 

An X-Ray of the chest may reveal the small heart frequently seen in

chronic adrenal deficiency ....

 

A straight X-ray of the abdomen may reveal calcification above the

kidneys if the adrenals have been destroyed by tuberculosis ... sodium

and chloride are low or in the lower half of the normal range.... blood

urea frequently raised...

a low fasting blood sugar.... Low adrenal steroid excretion...

[ACTH test is usually used to confirm adrenal deficiency:

if no increase of steroid hormone is noted in the urine after two to

four days of intravenous administration of ACTH, then adrenal deficiency

 

is suspected rather than other diseases such as Steatorrhoea, Crohn's

disease (regional ileitis),

Cirrhosis of the liver, Slat losing renal disease, Leukemia, Anorexia

nervosa, and chronic thyrotoxicosis.] " (Mills, 1964, pp. 88-100)

 

The special requirements of pregnancy, surgery, diabetes, and

hypoparathyroidism complicate Addison's disease even more. In addition

to Addison's disease there is hypopituitarism which is a deficiency of

pituitary thyroid stimulating hormone, and can result in loss of

pigmentation, and also in water intoxication because of the prevention

of the steady drain of sodium into the urine.

 

This may exhibit itself as confusion and disorientation, epileptic

fits, hypothermia, and even coma.

 

There is also depressed thyroid function: sensitivity to cold, slowness

in mental and physical activities, loss of sexual libido, absence of

menstruation in women and impotence in men. " In children, arrest of

" growth hormone " occurs. " (Mills, 1964, p. 133)

 

 

ALDOSTERONE

 

Aldosterone is secreted by the zona glomerulosa of the cortex of the

adrenal gland, and is the main mineralocorticoid.

Aldersterone has a similar electrolytic effect as cortisol. (Mills,

1964 p.

 

In Hypopituitarism, there is less secretion of aldosterone than in the

normal person.

 

Some other symptoms of this ailment are anemia and tiredness. Also the

victim can be very thin. There is decreased body hair. The true disease

may go undiagnosed for years, while the person is given various

inorganic iron compounds for the treatment of anemia.

 

An increased of secretion of aldosterone occurs after hemorrhage, on a

low salt diet, when a person is loaded with potassium salts, during

pregnancy, and during the first few days of A.C.T.H. administration.

(Mills, 1964, p. 140) For an abnormal excessive increase of aldosterone

and its accompanying syndrome, an adrenalectomy (removal of part of the

adrenal gland which bears the aldosterone secreting tumor) is advised by

 

the standard practitioners.

 

 

ANDROGENS

 

The androgens, which are three substances produced by the adrenals are

the " main precursors of the urinary-17-ketosteroid.

 

The other tissues contributing to these urinary steroids are the testes

and the ovaries. (Mills, 1964, p. 79)

 

These androgens affect puberty changes, the sebaceous (oil) glands in

the skin, the nitrogen balance in the body, and the fusion of the ends

of the long bones in forming the adult skeleton.

 

Androgen plays and important role in the fetal sexual development. Any

imbalance in this important hormone group could display disastrous

results in the form of genital abnormalities at birth, development of

hirsutism (excess facial and body hair) in the female accompanied by

deepening of the voice and loss of female fat distribution often

associated with ovarian tumors.

 

Adrenal tumors may also be responsible for feminization of males, with

fat deposits on the hips of males and changes in the function of the

reproductive organs.

 

 

OBSERVATIONS

 

As we have observed, the proper functioning of the adrenals are quite a

blessing as the complications of adrenal hormone imbalance hormone

insufficiency, as well as synthesized hormone therapy are extremely

risky.

 

We note, too, that it is of the utmost importance to maintain the health

 

of several other interrelated organs or systems such as the pituitary,

the thyroid, the nervous system, the kidneys, the pancreas ...

 

we could go on indefinitely, but it will suffice to say that instead of

provoking the aforementioned syndromes of exhausted adrenals or use of

synthetic

(and this includes animal gland extracts, as they are also a crutch and

they are not the same as human hormones)

 

steroid therapy, we can rebuild the adrenal tissues through cleansing,

mucusless diet, and non-toxic, wholesome herbs. For example, licorice

root contains a " cortisone-like " substance which actually feeds the

adrenals.

 

During the 1950's successful medical experiments were done with

licorice root.

 

As one looks through the more modern medical literature the idea seems

to have been given up in favor of more " sophisticated " inorganic drugs.

 

The body, being the wonderful computer that it is, can select what it

needs in the amount it needs for regaining normalcy in adrenal function.

 

 

 

According to Le Sassier, " The body has certain organs that store

energy--especially the liver, spleen, and adrenal system...

 

When any one of them becomes to weak, it borrows on other organs and

interrelates these imbalances perfectly so the system does not, on the

whole, suffer too much.

 

it really pays to do several things when the system is weak: sleep, stay

 

warm, and eat lightly but of nourishing things, preferably with complete

 

amino acid balances.

Remember, when the body does not sleep at night the nervous system,

lungs, adrenals, and liver all suffer.

 

In order to avoid this we must first understand the healthy " immune

reaction " --what I call atunement....

 

Overuse of stimulants, coffee and others weaken the adrenals.

 

A good way to tell how much " vitality " is present in the adrenals and

the kidneys is to look under eyes.

 

Those dark circles are sometimes called adrenal ruts.

 

 

REBUILDING GLANDS

 

To rebuild weak glands, B vitamins, sarsaparilla, licorice, and ginseng

can be used.

 

These contain plant ingredients that support adrenal functions. These

can be made into a formula such as this:

 

1 part sarsaparilla

 

1/2 part licorice

 

1 part siberian ginseng

 

1 part astragalus (or burdock root)

 

Two cups a day for about a week and a good conscious diet ....

 

Unless the system is seriously depleted or seriously diseased it is not

necessary to fill yourself with hundreds of vitamins.

 

Let your system develop its own natural " resistance " to disease.

(LeSassier in Salat and Copperfield, 1979, pp. 51-53)

 

 

HERBAL AIDS

 

Because licorice root acts as " desoxycorticosterone " when administered

orally,

and sodium retention are present along with some potassium loss (in

experiments done in the Netherlands on human subjects) there may exist a

 

slight caution in administering large amounts of the herb to those

persons suffering from hypertension or high blood pressure.

 

In these cases, we must seek to " remove " the " causes " of high blood

pressure through diet, including herbs.

 

Herbs and foods high in potassium, elder (elderberry) for example, or

organic " oregon grape juice " , would be indicated here.

 

The Adrenal Formula which we recommend consists of:

 

Mullein and lobelia:

the perfect glandular foods

 

Siberian Ginseng:

Successfully used in the Soviet Union to ease stress in everyday

situations and tend endurance to athletes under great strain during

training

 

Gotu Kola:

Known to stimulate the brain and relieve fatigue when given in small

amounts. Wonderful for the functioning of the pituitary in disorders of

the adrenal system when used in conjunction with other herbs.

 

Hawthorn Berries:

A celebrated cardiac tonic for many centuries. Under conditions of

stress, the heart often " works overtime. "

Hawthorn berries can help in treatment of high or low blood pressure,

tachycardia, and arrhythmia. It is also anti-spasmodic, sedative, and

soothing to nerves, especially in nervous insomnia.

 

Cayenne:

Nature's finest stimulant; source of calcium and vitamin A. Aids in

circulation of blood which brings oxygen and other nutriments to cells

in need of repair.

 

Ginger:

A stimulant and a 'lead sheep' herb, bringing the other herbs in the

formula into the abdominal area.

Ginger differs from cayenne as a stimulant, in that the cayenne

stimulates the heart, arteries, veins and then the capillaries.

 

Ginger starts its stimulating effect in the capillary, flushing out the

" constipated " capillary,

driving these wastes into the veins for disposal.

 

This formula may be taken as capsules or as a tea.

It may safely be given to a person suffering from hypertension.

 

For those who wish to rebuild the adrenals and do not have the " sodium

retention " problem, Licorice root can be used as a supplement the above

formula in tablets, capsules, extract, or as a tea.

The suggested dosage is one #0 capsule daily - six days each week.

 

Relaxation, meditation, recreation, or some form of stress reducing

activity will certainly help the cause of exhausted adrenals.

 

We should wish to eliminate hate, anger, fear, and other negative

emotions as they take their toll on the physical body. Listening to

relaxing music has proven to be wonderful in easing " hostile " attitudes.

 

 

 

Used by permission - Dr. Christopher's Newsletters - Volume 2 Number 3

www.herbsfirst.com

--

DISCLAIMER

 

The information provided here is for educational purposes only, and

should not be used to diagnose and treat diseases. If you have a serious

 

health problem, we recommend that you consult a competent health

practitioner.

 

After each product is a list of what it has been used to aid. We are not

 

claiming that the product will cure any of these diseases or that we

created them to cure these disorders. We are merely reporting that

people have used the product to aid these conditions.

 

Finally, we wish to caution you that the information on this web site is

 

for educational purposes only. Always consult with a qualified health

practitioner before deciding on any course of treatment, especially for

serious or life-threatening illnesses.

--

Post subject: ADRENALS

---

 

http://www.marysherbs.com/anatomy/anat-adr.htm

 

SYSTEM: Glandular (Endocrine)

CATEGORY: Gland

NUMBER: Two

SHAPE: Triangular (See Adrenals Title Page)

SIZE: 1.8 ounce

LOCATION: Lies on top of the kidneys on either side of the back midway

up.

FUNCTION: Called the flight or fight gland. Helps the body cope with

trauma, stress or threatening conditions.

 

Produces cortisone and adrenaline plus other hormones (including:

testosterone, progesterone and estrogen)

 

Regulates and balances fluids, hormones, sugar levels, energy heart rate

 

and minerals.

 

KINESIOLOGY: 2 to 3 inches above the naval on torso (see page

Adrenals-4)

 

IRIDOLOGY: In both eyes. In right eye at 5:40 to 5:50 and in left eye at

 

6:10 to 6:20 above the kidneys and must be touching the autonomic nerve

wreath.

 

Large or pulsating pupil can indicate possible adrenal exhaustion. (See

page Adrenal-5)

 

REFLEXOLOGY: Right below pad of foot straight down from the second toe

from the pinky (see page Adrenals-6)

 

HELPS TO IMPROVE FUNCTION: Less stressful lifestyle. Meditation.

Vitamins and minerals are essential.

 

DETRIMENTAL TO ITS HEALTH: Stress, stimulants such as coffee, tea (black

 

or orange pekoe), caffeine, sodas, sugar and some medications.

 

POSSIBLE SYMPTOMS/HEALTH CONDITIONS:

 

HYPERACTIVITY (OVERACTIVE)

 

Diabetes, hypoglycemia, sinus problems, weakened immune system,

nervousness and Cushing's Disease.

 

HYPOACTIVITY (UNDERACTIVE)

 

Weak adrenal cortex, hypoglycemia- (low blood sugar), and diabetes.

Typical night person-(wants to sleep in mornings, but can stay up late

at night, usually has a mid afternoon lag in energy getting a second

wind in the evening.)

 

Addison's Disease, retains sodium (salt), sometimes allergic to citrus

and tomatoes which " indicates " a

Pantothenic Acid (B-5 deficiency)

 

MAIN MINERALS: Potassium, Organic Sodium, Magnesium and Calcium

 

MAIN VITAMINS: A,C, B-5 (Pantothenic Acid) and B-complex

 

HERBS HISTORICALLY USED FOR:

 

Alfalfa

High in Potassium and Sodium

 

Bee Pollen

High in Potassium

 

Bayberry

Builds and " nourishes " adrenals

 

Juniper Berries

" Stimulates " adrenal glands

 

Licorice root

My favorite (caution - for those with diabetes or chronic high blood

pressure

 

 

OTHER SUPPLEMENTS HISTORICALLY USED FOR:

L-Tyrosine - Relieves excess " stress " on adrenals (amino acid)

 

 

ADDITIONAL COMMENTS:

 

Floaters can indicate low blood sugar.

 

It is best when working with one gland to nutritionally support all

glands.

 

When working with the adrenals also take into consideration the

pituitary gland.

Weak adrenals could be a possible prelude or postlude to a weakened

pancreas or liver.

 

Adrenals produce fight or flight hormones.

 

To test " adrenal function " take blood pressure while lying down, wait 5

minutes,

take blood pressure again while standing,

 

blood pressure lower while standing " strongly indicates "

'hypoactivity' of the adrenal glands.

 

Symptoms of Addison's Disease:

 

underactive adrenal function which symptoms include weakness, fatigue,

digestive disturbances and discoloration of skin pigmentation where skin

 

is rubbed such as bra, belt or top of arms and legs or in skin folds.

 

Symptoms of Cushing's Disease:

Rapid obesity, osteoporosis, dryness of the skin, weight gain usually in

 

neck, upper arms, upper legs and trunk of the body.

 

QUESTIONS TO ASK

YES INDICATES

 

Do you get charley horses A possible lack of potassium?

Are you a typical night person? A possible lack of B-5

 

 

ADDITIONAL READING: None of which I am aware.

 

I am here to help people if they buy herbs from me or not, however, to

help ensure that I will be able to continue to offer consultations and

provide information on a website, please patronize our secure online

store.

 

If you have any questions please feel free to contact me.

 

To help ensure the best results possible, high quality foods, water and

supplements are vital.

 

 

 

 

I strongly urge everyone to read my disclaimer.

 

My profile.

****When working with natural health it is essential to understand the

signs of a healing body. ****

 

Mary Reed, 626 Donnelly Ave., Patton, PA 16668, (814) 674-8835

 

--

 

Rosemary (Rosmarinus officinalis) - Stimulates the Adrenals

--

 

http://www.herbnet.com/Herb%20Uses_RST.htm

 

Studies show rosemary leaves increase circulation, reduce headaches and

fight bacterial and fungal infections. It is considered one of the

strongest natural antioxidents.

 

The flavonoid diosmin strengthens fragile blood vessels, possibly even

more effectively than rutin.

 

German pharmacies sell rosemary ointment to rub on nerve and rheumatic

pains and for heart problems.

 

A traditional European treatment for those suffering from poor

circulation due to illness or lack of exercise is to drink rosemary

extracted into white wine.

 

 

Rosemary contains many compounds that are reported to prevent the

breakdown of acetylcholine in the brain, usually a symptom of

Alzheimer’s disease.

 

Several if not all can be absorbed through the skin, and some probably

cross the blood-brain barrier so using a using a final rinse of vinegar

with rosemary essential oil added may be beneficial in prevention. Of

these antioxidants, at least four are known cataract fighters and

Japanese researchers find it promising for removing wrinkles.

 

Rosemary is recommended for flatulence, heartburn and as a digestive. It

improves food absorption by stimulating digestion and the liver,

intestinal tract and gallbladder.

 

It is also used to inhibit kidney- and bladder-stone formation.

 

Studies on rosemary conducted in Paraguay show that it almost completely

inhibits the enzyme urease which contributes to kidney stone formation.

 

It makes an antiseptic gargle for sore throats, gum problems and canker

sores. Researchers speculate that rosemarinic acid might even be a good

treatment for septic shock.

 

In addition, it inhibited, although didn't destroy, 87% of the cancer

cells tested in a laboratory study.

 

Asthma sufferers used to smoke it with coltsfoot and eat bread that had

been baked over rosemary wood.

 

Research has shown that rosmaricine is a stimulant and mild analgesic.

The oil content varies within the plant. It is analgesic and stimulant,

especially when applied to the skin.

 

Rosemary's anti-inflammatory effect is due mainly to rosmarinic acid and

flavonoids.

 

As a warming herb, it stimulates circulation of blood to the head,

improving concentration and memory. It also eases headaches and

migraine, and encourages hair growth by improving blood flow to the

scalp.

 

It has been used to treat epilepsy and vertigo.

 

It aids recovery from long-term stress and chronic illness.

 

It is thought to stimulate the adrenal glands and is used specifically

for debility, especially when accompanied by poor circulation and

digestion.

_________________

 

 

 

JoAnn Guest

mrsjo-

www.geocities.com/mrsjoguest/Diets

 

 

 

 

 

AIM Barleygreen

" Wisdom of the Past, Food of the Future "

 

http://www.geocities.com/mrsjoguest/Diets.html

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Music Unlimited - Access over 1 million songs. Try it free.