Ginger Root Compress for Knee Ligament injury

[Guest guest]

For Shin Splints and many kinds of sports injuries, try Ginger

Compress. Directions to follow:

 

1) Try a ginger root compress on it. Its good for sports injuries.

Steep one inch of fresh ginger root in 4-6 cups of water. Heat to just

below boiling for 20-25 minutes.

Do not boil!!! Strain it and put back in pot.

Bring to 120-125 degrees. Wet small towel with it and wrap knee.

Place larger towel around it and let cool (apx. 5 minutes)

Repeat at 140-150 degrees

Then at 160-175 degrees. Area will become pink to red the third

time and heal overnight.

Use same liquid for 24-36 hours and repeat if necessary.

Plus:

2)Check a martial arts magazine for some kind of bruise linament.

 

3)Try acupuncture, oriental massage, yoga, tai chi and/or chi kung

energy healing.

 

Namaste,

David

 

 

 

 

In , " Kashif Chaudhry " <kch786

wrote:

>

> Hi everyone I am Kashif. A few weeks back a friend of mine had a bad

> fall which damaged her knee ligament. She is on rest for about 6 weeks

> but the pain is still there. Sometimes it starts to ease a little but

> any little activity makes all the progress vanish completely. She is

> taking pain killers every day. Many Orthopedic surgeons have been

> consulted but they just advice to wait and see and if it does not heal

> itself they have to perform surgery. Is there any alternative remedy

> which can help, both in pain management and in speedier recovery.I

> will be grateful if anyone can help.

>

> Blessings & Light

> Kashif

>