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A powerful colon/intestinal cleanse!

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in Ayurveda, Health and Wellbeing

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Hello, I just finished my 28-day colon/intestinal cleanse and kept a

running non-graphic (unless you opt to click on pop-windows that

detail certain aspects) blog throughout.

 

On the last day, Saturday, I summarized my experience on the cleanse

overall. It was amazingly powerful on so many levels!

 

If you're interested in reading the summary, feel free to go to my

website at: http://www.zlighthouse.org

 

To find the blog, scroll down below quite a few articles on the home

page, and you will see a violet section to click on for the cleanse

journal. Then, to read the summary, scroll down to the 30th day

(I extended it by two days.) and there you have it!

 

If you're considering doing a cleanse, the beginning of a season

could not be a better kick-off!

 

All the best,

Sunder Kaur, M.A., Ph.D. Candidate

Nutritionist, Holistic Health Researcher and Kundalini Yoga &

Meditation Teacher

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