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I have been suffering from bouts of depression for off and on for about

7 years and have tried over the counter remedies such as 5 htp which

did seem to help but am now looking into seeing a doctor about

antidepressant medication that would cure my depression . But like many

Americans I have no insurance and do not want to get on a medication

that is expensive and/or does not work effectively . I also do not want

to have side effects that make my depression worse .My New Years

resolution is to be happy this year but am wondering what medication

would actually accomplish that in the least amount of time with the

least amount of side effects? Anybody have any experience ?

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--- oh yes loads of expereince to the effect of writing abook o this

subject

20 odd therapies to influence depression i will send foc the principles

but i do warn you hoo

it will mean change to your life

pho

phill

In , " Maria Flores "

<alexymariaflores wrote:

>

> I have been suffering from bouts of depression for off and on for about

> 7 years and have tried over the counter remedies such as 5 htp which

> did seem to help but am now looking into seeing a doctor about

> antidepressant medication that would cure my depression . But like many

> Americans I have no insurance and do not want to get on a medication

> that is expensive and/or does not work effectively . I also do not want

> to have side effects that make my depression worse .My New Years

> resolution is to be happy this year but am wondering what medication

> would actually accomplish that in the least amount of time with the

> least amount of side effects? Anybody have any experience ?

>

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If you google for " Depression.pdf "

you may get something useful.

===================

harveycamas wrote:

> Hello

>

> There is no cure for depression. There are a lot of herbal stuff that

> will help alleviate most of

> your depression. I currently take Effexor and I get some relief. But, I

> still search for more ideas.

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One poster says that there is no cure for depression. This might be

true for the poster but this is too broad a statement to make. In

other words, it depends on the cause of the depression whether it is

" curable " or not. Some depressive states are based in an organic

imbalance within the body and are definitely treatable. You may want

to have yourself evaluated to find out what the cause is....then make

up your own mind about you want to treat this. Drugs are one way to

deal with depression. There are other methods that may help you feel

better.

 

Lately I have been reading about energy medicine and I have read that

all negative emotions, including depression, are a result of an

imbalance in the body's electrical system. I have seem remarkable,

even miraculous, help from a procedure called EFT. I have had results

with it myself. I also use an essential oil blend called Joy when I am

feeling down.

 

If you would like to know more about EFT (Emotional Freedom Technique)

visit www.emofree.com. There is no equipment needed for this

technique; it's all done with tapping on the body. Looks weird but

seems to work. I would encourage you to download the free manual which

you can access at this sight. Also, if you would like to know more

about Joy essential oil blend, please email me and I will give you the

particulars. I wish you good luck and a HAPPY NEW YEAR!!!

Jude

, " Maria Flores "

<alexymariaflores wrote:

>

> I have been suffering from bouts of depression for off and on for about

> 7 years and have tried over the counter remedies such as 5 htp which

> did seem to help but am now looking into seeing a doctor about

> antidepressant medication that would cure my depression . But like many

> Americans I have no insurance and do not want to get on a medication

> that is expensive and/or does not work effectively . I also do not want

> to have side effects that make my depression worse .My New Years

> resolution is to be happy this year but am wondering what medication

> would actually accomplish that in the least amount of time with the

> least amount of side effects? Anybody have any experience ?

>

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, " Maria Flores "

<alexymariaflores wrote:

>

> I have been suffering from bouts of depression for off and on for

about

> 7 years and have tried over the counter remedies such as 5 htp which

> did seem to help but am now looking into seeing a doctor about

> antidepressant medication that would cure my depression . I also do

not want

> to have side effects that make my depression worse .My New Years

> resolution is to be happy this year

 

Maria,

 

I've had feelings of depression over the years, and have used 5-htp,

SamE and St. John's Wort. They all seem to work to a degree, but for

a long time now I don't take anything. I've known friends and family

on prescription meds like Prozac and Wellbutrin. I think it's just a

temporary fix, adjusting the seratonin levels, etc., but I wouldn't

recommend any prescription drugs for people, because they all have

side effects, and many times the dosage has to be raised or other meds

started because the first one if no longer effective.

 

This is just my opinion, but my attitude is that life is good and I'm

blessed to be alive to see the sunrise everyday and enjoy all the

beauty of nature. Life isn't always a bowl of cherries, and there are

times when illness, death, financial problems, etc. put people into a

level of 'depression'.

 

I think you can have a very happy new year without drugs, just a

change of habit/attitudes. Wear brighter happier colors, use a light

therapy device in the home or get out in the sun more, put some plants

around the house, cuddle with your pets, if you don't have any, get

one. Take walks through the woods or on the beach, get some exercise

and get out of the house, get a hobby that you really like. Sometimes

we feel good just by helping other people or animals.

 

I try to remember that no matter how down I feel or what my situation

is, there's ALWAYS someone else out there that is much worse off than

me either physically, mentally, emotionally or financially.

 

Good luck Maria, think positive and you will have a great 2008! I

wish you all the best!

 

PS: Omega 3 fish oil will help and it's good for sooo many other

things too!

 

Jean

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I, too, am interested.

Thanks.

Maria

 

, " pjb12345uk " <pho

wrote:

>

> --- oh yes loads of expereince to the effect of writing abook o

this

> subject

> 20 odd therapies to influence depression i will send foc the

principles

> but i do warn you hoo

> it will mean change to your life

> pho

> phill

> In , " Maria Flores "

> <alexymariaflores@> wrote:

> >

> > I have been suffering from bouts of depression for off and on

for about

> > 7 years and have tried over the counter remedies such as 5 htp

which

> > did seem to help but am now looking into seeing a doctor about

> > antidepressant medication that would cure my depression . But

like many

> > Americans I have no insurance and do not want to get on a

medication

> > that is expensive and/or does not work effectively . I also do

not want

> > to have side effects that make my depression worse .My New Years

> > resolution is to be happy this year but am wondering what

medication

> > would actually accomplish that in the least amount of time with

the

> > least amount of side effects? Anybody have any experience ?

> >

>

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Have you looked into dietary changes? Recently news focused on

George Malkamus' dietary program. For information may consider what

they had to say, why, his website, testimonies, etc. I recently met

a woman who had had panic/anxiety attacks and was on meds. She

started running daily, got into yoga and everything gone including

her being off drugs now. She took herself slowly off. She's

been " new " for a year now.

 

Oh, JOY smells heavenly. I have a friend who wears it. I don't

have experience with depression. My pricey insurance is expiring end

of Feb. and surely have to look into something for emergencies

only.

 

Feel well all. May this be your best year!!

 

carolg

 

, " naturalhealthgirl2 "

<wellness wrote:

>

> One poster says that there is no cure for depression. This might be

> true for the poster but this is too broad a statement to make. In

> other words, it depends on the cause of the depression whether it

is

> " curable " or not. Some depressive states are based in an organic

> imbalance within the body and are definitely treatable. You may

want

> to have yourself evaluated to find out what the cause is....then

make

> up your own mind about you want to treat this. Drugs are one way to

> deal with depression. There are other methods that may help you

feel

> better.

>

> Lately I have been reading about energy medicine and I have read

that

> all negative emotions, including depression, are a result of an

> imbalance in the body's electrical system. I have seem remarkable,

> even miraculous, help from a procedure called EFT. I have had

results

> with it myself. I also use an essential oil blend called Joy when

I am

> feeling down.

>

> If you would like to know more about EFT (Emotional Freedom

Technique)

> visit www.emofree.com. There is no equipment needed for this

> technique; it's all done with tapping on the body. Looks weird but

> seems to work. I would encourage you to download the free manual

which

> you can access at this sight. Also, if you would like to know more

> about Joy essential oil blend, please email me and I will give you

the

> particulars. I wish you good luck and a HAPPY NEW YEAR!!!

> Jude

> , " Maria Flores "

> <alexymariaflores@> wrote:

> >

> > I have been suffering from bouts of depression for off and on

for about

> > 7 years and have tried over the counter remedies such as 5 htp

which

> > did seem to help but am now looking into seeing a doctor about

> > antidepressant medication that would cure my depression . But

like many

> > Americans I have no insurance and do not want to get on a

medication

> > that is expensive and/or does not work effectively . I also do

not want

> > to have side effects that make my depression worse .My New Years

> > resolution is to be happy this year but am wondering what

medication

> > would actually accomplish that in the least amount of time with

the

> > least amount of side effects? Anybody have any experience ?

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I would have to disagree with no cure for depression.

 

I work with stressors ( via Biofeedback & Theta ) in

the body that create depression with good results.

Depression can be caused by any number of stressors.

Stressors being anything that creates stress in the

body and mind. When you remove the stressor healing

takes place naturally.

 

Neurotransmitters, hormones, deficiency in diet and

nutrients, lack of exercise, lack of meditation etc

all can contribute to depression and other symptoms.

When you look at depression as a symptom of something

deeper and not a disease or disfunction..you then find

the underlying cause and the symptom ( depression )

then rectifies itself.

 

Jenny Kernan

--- harveycamas wrote:

 

> Hello

>

> There is no cure for depression. There are a

> lot of herbal stuff that

> will help alleviate most of

> your depression. I currently take Effexor and I

> get some relief. But, I

> still search for more ideas.

>

>

>

> **************************************See AOL's top

> rated recipes

>

(http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004)

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

Quantum Biofeedback Therapist

Theta Practitioner/ Medical Intuitive

www.quantumassociatesoftuah.com

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Vitamin B and Flax Seed Oil can help a TON with

depression and anxiety. Make sure that you are buying

the flax seed that has to be refrigerated- the dry

stuff you can keep in your cabinets does not work for

this purpose.

 

-Kerri

--- Maria Flores <alexymariaflores wrote:

 

> I have been suffering from bouts of depression for

> off and on for about

> 7 years and have tried over the counter remedies

> such as 5 htp which

> did seem to help but am now looking into seeing a

> doctor about

> antidepressant medication that would cure my

> depression . But like many

> Americans I have no insurance and do not want to get

> on a medication

> that is expensive and/or does not work effectively .

> I also do not want

> to have side effects that make my depression worse

> .My New Years

> resolution is to be happy this year but am wondering

> what medication

> would actually accomplish that in the least amount

> of time with the

> least amount of side effects? Anybody have any

> experience ?

>

>

 

 

 

______________________________\

____

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