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asleep with Valerian

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In a message dated 4/26/2004 11:18:27 AM US Mountain Standard Time, leo writes:

REALLY GOOD RESULTS! so Last nite at 9:30 i took two more of them and it really relaxed and i dozed off before i thought of it and woke up 5 hours later , 2:30 a.m.(my inner clock is set for 5 hrs of sleep no matter what time i go to bed!) and i felt relaxed, my elbows. ankles and wrists were not as painful as usual and after checking the clock, dozed right back to sleep!! woke up 6:45, reasonably rested and in less pain than i have had for weeks!

Wonderful Granny lee!!! I am happy your feeling better today.. A good night's sleep is awesome, I am glad the valerian and hops helped you.

 

God Bless & Thanks for sharing,

Jamie in Az

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WOW!! past rwo days have improved for me!!!!!!!!! WHY?????? because my bod really got relaxed and rested and no hangover!!!!!!!!

 

i normally take nothing to sleep but out of desperation last Friday nite i finally took tylinol P.M.

Sat morning woke up groggie, mouth felt full of tongue, slurred speech, blurry eyed.. duh.. swore never again... did that once last year but sometimes we are slow to learn!!.. any way a friend told my dau about a combination of Valerian and Hops that really helped her so my dau brings me pkg by and nite before last i tried it. REALLY GOOD RESULTS! so Last nite at 9:30 i took two more of them and it really relaxed and i dozed off before i thought of it and woke up 5 hours later , 2:30 a.m.(my inner clock is set for 5 hrs of sleep no matter what time i go to bed!) and i felt relaxed, my elbows. ankles and wrists were not as painful as usual and after checking the clock, dozed right back to sleep!! woke up 6:45, reasonably rested and in less pain than i have had for weeks! it didn't take near as log to get my feet ready to walk! I was even able to, after brekfast, to finish up the work i had started o the bird bath and a bunch of other things in the garden!! i am restig now, but plan to fill in some places in the front garden with soil and the next project will be planting them!!!

 

 

what really makes me mad at myself, is that i have powdered valerian in my little stock pile of herbs and never messed with it cause it stinks so bad! have been putting off encapsulating it for about 2 years!!!

 

BUT>>>the evening will be pent encapsulating the stinkie 'Valerian!!! ..oh.. i don't have any Hops.. i don't think..what would be a good companion for the Valerian????? i have Kava, camomile, pot marygold, catnip, and i can't remember what else..

 

 

Love ....Granny Lee

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