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Hawthorn Berries

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Dear Terrance and Group,

 

Hawthorn Berries are the single most beneficial herb for the heart. What part do you use. The Berries is correct. Simply the berries. You get a bunch, you get 100 proof alcohol and you blend them up in a blender.

 

Basic tincture ratio of 1/3 liquid to 2/3 plant matter. So start of with a little less liquid so that you can add if you need to. It's better than having to add more berries.

 

You let it sit (while shaking it no less than 2 X's a day) for two weeks and "Walla!" You have a Hawthorn tincture.

 

 

Terrance, during that time you should request Doc's tape and listen to it. Get onto the bandwagon and learn how to take care of yourself.

 

With Love,

 

Zeb

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