Soaking grains for 12hours

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Here is another quote on soaking:

 

> *How to Soak Seeds & Nuts:

> * From /Living Foods for Optimal Health

> <http://www.altmedlinks.com/books/toptwohundredbooks.htm#lfoh>/, by

> Brian Clement, director of the Hippocrates Health Institute

> <http://www.hippocratesinst.com/HHI_Shop/default.asp?REFERRER=383astr>

> in West Palm Beach, FL.: " The soaking time varies according to the

> size of the seed or nut. All small seeds such as alfalfa, radish, red

> clover, sesame, cabbage, and mustard can be soaked from 4-6 hours.

> Slightly larger seeds such as wheat, barley, fenugreek, buckwheat, and

> sunflower should be soaked for 6-8 hours. Larger nuts and beans such

> almonds, filberts, Brazil nuts, pintos, and chickpeas should be soaked

> for 10-12 hours. However, climate, season, and temperature play a

> significant role; in warmer environments, soaking time is reduced. "

 

Robin