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healing my thyroid

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I am taking synthroid125 milligrams and I started to take a small

tea spoon of virgin coconut oil in the morning with my tea. I

bought L-tyrosine and Vitex at sprouts. I take each one every other

day. so one day I take the vitex and the next day I take the L-

tyrosine. I am seeing if this will help me to heal my thyroid so I

no longer need medication. I started going to a Yoga class on

Tuesday nights too. I think that this will help me to stretch those

muscles and help to move my thyroid so it can work better. I

informed my doctor of my goal and she just listen, the blood work

tells the real tale. so I will have to see in a few months if my

body is healing itself or if I need to keep trying.

 

 

 

Beth

 

 

 

 

 

 

Amy Williams <lakotasiouxgrizzly2006

dina davis <bethgalli2001

Wednesday, July 9, 2008 10:02:41 PM

Re: beth

 

Hey Hi Beth,

 

You should post this on the board so Kim knows there is someone else

on the board who is trying to do what she's doing and what I'm

doing. There is NOT a lot of support out here in the world for

people like us who believe we can heal our bodies back to balance.

 

 

 

I'm really glad you wrote to me, and shared! :-)

 

 

 

What kind of things are you doing currently? how much synthroid are

you on? what other suppliments are you taking? If you could answer

these questions on the board we can continue the discussion

there...I have lots more information in my head to share :-) LOL

 

 

 

Be well and enjoy the night!

 

~Amy~

 

 

 

--- On Wed, 7/9/08, dina davis <bethgalli2001 wrote:

 

 

dina davis <bethgalli2001

beth

lakotasiouxgrizzly2006

Wednesday, July 9, 2008, 10:33 AM

 

 

Thank you for that reply, I know it was for Kim, but I too am

currently taking synthroid and want to heal my body so I no longer

need to take my medication. Your email really gave me plenty of

food for thought. My goal is still to heal my thyroid, yet I will

not give myself an expectation of how that is going to look or how

much time it will take. I will be loving to myself and still go

threw the proper medical and educational steps to lead me to that

place.

Thanks

Beth

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Hang in there, Beth, and trust that you know your body as well as - if

not better than - anyone else or even a lab test. I can tune in and

get a sense if my body's on the right track or I need to tweak

something. I have faith that I have the best degree you could have in

my own body's needs.

 

I, too, am hypothyroid and went the Synthroid route long ago, which

never led me back to good health. Today, I am entirely self treated.

Yes, I take supplements, but that seems to me like a real reasonable

approach and much better than reliance on prescription meds.

 

Yoga is great for your thyroid. There are even poses that help

stimulate your thyroid. Ask your instructor about that. I bet he/she

will be glad to guide you.

 

Good luck on your journey back to your own wellness,

Cindy

 

Cindy Kirchhoff

http://LivinginRhyme.com

 

Reclaim your power and your passion for life;

Reclaim your health

 

, " bethgalli2001 "

<bethgalli2001 wrote:

>

> I am taking synthroid125 milligrams and I started to take a small

> tea spoon of virgin coconut oil in the morning with my tea. I

> bought L-tyrosine and Vitex at sprouts. I take each one every other

> day. so one day I take the vitex and the next day I take the L-

> tyrosine. I am seeing if this will help me to heal my thyroid so I

> no longer need medication. I started going to a Yoga class on

> Tuesday nights too. I think that this will help me to stretch those

> muscles and help to move my thyroid so it can work better. I

> informed my doctor of my goal and she just listen, the blood work

> tells the real tale. so I will have to see in a few months if my

> body is healing itself or if I need to keep trying.

>

>

>

> Beth

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