Guest guest Posted October 27, 2008 Report Share Posted October 27, 2008 Tai Chi Class with Greg Adelman At The Caritas Spiritist Center 3775 Iris Ave,. Suite 3B Boulder Come join us to learn Tai Chi. Tuesdays, Noon-1pm We will be learning: *Tai Chi warm up and breathing exercised *The first 3rd of the Yang Style Short Form *Qu Gong exercises *Parnered Tai Chi (Push Hands) Participants will learn a routine they can use for their own daily practice Quote Link to comment Share on other sites More sharing options...
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